Nutrition
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Glycemic Index Diet for Dummies
$24.99 Add to cartGet proven results from this safe, effective, and easy-to-follow diet
The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glyce
- Author: Raffetto, Meri
- Binding: Paperback
- Page Count: 416
- Publish Date: January 01 2014
- ISBN10: 1118790561
- Language: English
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The PCOS Thyroid Connection
$27.99 Add to cartThe PCOS Thyroid Connection is written by a functional medicine expert MD and dietitian to outline the root causes of PCOS and Thyroid. The book explains why the two conditions often appear together a… [more below]
- Author: Armstrong, Erica
- Binding: Hardcover
- Page Count: 204
- Publish Date: March 15 2022
- ISBN10: 0578377551
- Language: English
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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, Omad, 5:2, Alternate-Day, and More
$19.99 Add to cartDo less and benefit more with the all-encompassing Intermittent Fasting Diet Guide, and start your journey to a happy and healthier lifestyle.
Introducing the Intermittent Fasting Diet Guide brought t- Author: Gillaspy, Becky
- Binding: Paperback
- Page Count: 224
- Publish Date: December 22 2020
- ISBN10: 1465497668
- Language: English
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Dash for Weight Loss: An Easy-To-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (a Dash Diet Plan)
$23.00 Add to cartThe DASH diet is an easy-to-follow plan to lose weight, increase energy, and lower blood pressure with 100 recipes; ranked the #1 overall diet by U.S. News & World Report eight years in a row!
The ori- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 240
- Publish Date: November 26 2019
- ISBN10: 1984824872
- Language: English
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Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients–And Natural Ways to Restore Them
$21.99 Add to cartUnpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side effect solution.
Prescription and over-the-counter drugs help millions of people with devastat-ing diseases and chron- Author: Cohen, Suzy
- Binding: Paperback
- Page Count: 384
- Publish Date: February 15 2011
- ISBN10: 1605294160
- Language: English
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Living with a Seal: 31 Days Training with the Toughest Man on the Planet
$28.00 Add to cartEntrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.… [more below]
- Author: Itzler, Jesse
- Binding: Hardcover
- Page Count: 272
- Publish Date: November 03 2015
- ISBN10: 1455534676
- Language: English
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Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry
$12.95 Add to cartBelieving that drugs and psychoanalysis were not always the best course of treatment for a variety of mental illnesses, Dr. Carl Pfeiffer began an extensive program of research into the causes and tre… [more below]
- Author: Pfeiffer, Carl C.
- Binding: Paperback
- Page Count: 136
- Publish Date: April 01 1988
- ISBN10: 0892812265
- Language: English
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The Mood Cure: The 4-Step Program to Take Charge of Your Emotions–Today
$19.00 Add to cartAre you a part of the bad mood epidemic? Here are the answers you’ve been looking for
Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents bre- Author: Ross, Julia
- Binding: Paperback
- Page Count: 400
- Publish Date: December 30 2003
- ISBN10: 0142003646
- Language: English
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Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
$27.99 Read moreWall Street Journal and USA Today Bestseller
Foreword by Gary Vaynerchuk
Gary Vaynerchuk’s personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stro
- Author: Syatt, Jordan
- Binding: Hardcover
- Page Count: 240
- Publish Date: June 07, 2022
- ISBN10: 0063015005
- Language: English
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Nourish: The Definitive Plant-Based Nutrition Guide for Families–With Tips & Recipes for Bringing Health, Joy, & Connection to
$18.95 Add to cartAn evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
Gold Award, 20- Author: Shah, Reshma
- Binding: Paperback
- Page Count: 448
- Publish Date: November 17 2020
- ISBN10: 0757323626
- Language: English
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Enzyme Factor 2: Reverse Aging, Stop Alzheimer’s Disease, Prevent Diabetes, Improve your sex life
$18.00 Add to cartHiromi Shinya, MD points the way to a new vision for health care. After 45 years as a practicing physician and having examined over 300,000 people in the United States and Japan, Dr Shinya tells us ex
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 96
- Publish Date: July 24 2015
- ISBN10: 1937462234
- Language: English
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A Nutritional Approach to a Revised Model for Medicine: Is Modern Medicine Helping You?
$15.75 Read moreWith its expansive empire, boundless wealth, glorious architecture, and advanced military, Rome was the apex of civilization in the ancient world. However during its very height, many of Rome’s leadin… [more below]
- Author: Lonsdale, Derrick
- Binding: Paperback
- Page Count: 188
- Publish Date: March 28 2013
- ISBN10: 1618970925
- Language: English
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Your Body in Balance: The New Science of Food, Hormones, and Health
$29.00 Read moreThis nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed… [more below]
- Author: Barnard MD, Neal D.
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 04 2020
- ISBN10: 1538747421
- Language: English
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Rachel Ama’s Vegan Eats: Tasty Plant-Based Recipes for Every Day
$39.95 Read moreRachel Ama’s Vegan Eats offers brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy–and fun. No bland or boring dishes, and forget all-day cooking… [more below]
- Author: Ama, Rachel
- Binding: Hardcover
- Page Count: 256
- Publish Date: August 01 2019
- ISBN10: 1529104572
- Language: English
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For Fork’s Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
$13.99 Add to cartYou don’t need to make big changes to change your family’s food, health, and life for the better. Transition to healthier, happier Whole Food, Plant-Based, No Oil (WFPBNO) eating with help from a mom
- Author: Brown, Rachael J.
- Binding: Paperback
- Page Count: 174
- Publish Date: September 13 2022
- ISBN10: 9798986138015
- Language: English
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El Ayuno Contra El Cáncer. Una GuÃa Revolucionaria Para Prevenir, Tratar Y Curar Los Tumores / Fasting Against Cancer
$21.95 Read moreMATAR DE HAMBRE AL C?NCER, NUTRIR AL PACIENTE
Cuando se habla del tratamiento del c?ncer, Valter Longo, el experto mundial en la relaci?n entre alimentaci?n, longevidad y salud, cambia por completo el- Author: Longo, Valter
- Binding: Paperback
- Page Count: 520
- Publish Date: May 23 2023
- ISBN10: 8425361850
- Language: Spanish
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The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
$20.00 Add to cart“Explores how industry has manipulated our most deep-seated survival instincts.”–David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker
The New York Times-bestselling- Author: Lustig, Robert H.
- Binding: Paperback
- Page Count: 352
- Publish Date: September 18 2018
- ISBN10: 1101982942
- Language: English
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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$24.00 Read moreForget the Fad Diets, Join the Food Freedom Movement
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 336
- Publish Date: September 15 2015
- ISBN10: 1101902639
- Language: English
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Food Rules: An Eater’s Manual
$20.00 Add to cartAn enhanced edition of Food Rules–beautifully illustrated and packed with additional food wisdom
Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approac- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: October 29 2013
- ISBN10: 0143124102
- Language: English
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Clean Eats: Over 200 Delicious Recipes to Reset Your Body’s Natural Balance and Discover What It Means to Be Truly Healthy
$32.50 Add to cartFrom Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helpin
- Author: Junger, Alejandro
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 29 2014
- ISBN10: 006232781X
- Language: English
