Nutrition
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What to Expect: Eating Well When You’re Expecting, 2nd Edition
$17.99 Add to cartEat well–for two
“Once again, What to Expect Delivers Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle- Series: What to Expect
- Author: Murkoff, Heidi
- Binding: Paperback
- Page Count: 400
- Publish Date: August 18 2020
- ISBN10: 1523501391
- Language: English
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Lymphedema and Lipedema Nutrition Guide
$17.95 Add to cartEat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Learn how food choices affect both … [more below]
- Author: Ehrlich, Chuck
- Binding: Paperback
- Page Count: 350
- Publish Date: April 1, 2016
- ISBN10: 0976480689
- Language: English
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Living with Parkinson’s Disease: A Complete Guide for Patients and Caregivers
$24.95 Add to cartAn optimistic guide from an expert author and the world authority on Parkinson’s disease.
Worldwide, there are more than 10 million people living with Parkinson’s disease (PD). In the US alone, appr
- Author: Okun, Michael
- Binding: Paperback
- Page Count: 320
- Publish Date: April 03 2020
- ISBN10: 0778806723
- Language: English
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ketoCONTINUUM Workbook The Steps to be Consistently Keto for Life
$19.99 Add to cartketoCONTINUUM Workbook delivers a clear path to health.
The book, ketoCONTINUUM, shares David’s ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Boswo
- Author: Bosworth, Annette
- Binding: Paperback
- Page Count: 244
- Publish Date: June 1, 2021
- ISBN10: 1736166123
- Language: English
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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
$21.99 Read moreINSTANT NEW YORK TIMES BESTSELLER
The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who’ve made the switch
- Author: Frazier, Matt
- Binding: Paperback
- Page Count: 352
- Publish Date: June 06 2023
- ISBN10: 0063042029
- Language: English
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La Segunda Mitad: Los 50+ Vivir La Nueva Longevidad / The Second Half: The 50s+ and the New Longevity
$19.95 Read more50 a?os y m?s: vivir la nueva longevidad
Muchas veces leemos que podr?amos vivir hasta cien a?os y m?s tambi?n. Incluso ya hay quienes hablan de la inmortalidad del ser humano. Pero qu? implica en co- Author: Bernardini, Diego
- Binding: Paperback
- Page Count: 384
- Publish Date: December 05 2023
- ISBN10: 6073801556
- Language: Spanish
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The Ultimate Nutrition Bible: Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
$39.99 Read moreEnd the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.
Do you feel overwhelmed by the barrage of diet-related marketing and advert- Author: Gallant, Matt
- Binding: Hardcover
- Page Count: 552
- Publish Date: September 26 2023
- ISBN10: 1401974546
- Language: English
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Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
$29.99 Add to cartFrom the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with l
- Series: Plant Paradox #7
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: March 8, 2022
- ISBN10: 0063118386
- Language: English
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The F*ck Cancer Cookbook: 60 Nutrient-Dense and Holistic Recipes for Taking Care of Your Body During and After Diagnosis
$22.99 Read moreNourishing Recipes to Prevent and Heal from Cancer
Take back your power with easy, fact-based lifestyle changes and delicious, nutrient-dense recipes. Nichole Andrews, a practicing oncology dietitian,- Author: Andrews, Nichole
- Binding: Paperback
- Page Count: 160
- Publish Date: December 12 2023
- ISBN10: 1645678342
- Language: English
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Cook for Your Gut Health: Quiet Your Gut, Boost Fiber, and Reduce Inflammation
$29.99 Add to cartA creative, flavorful collection of more than 100 low-FODMAP and gut health-supporting recipes with the vibrant vegetables, hearty grains, and optimal fiber you need.
Developed with the guidance of nu- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 336
- Publish Date: April 06 2021
- ISBN10: 1948703521
- Language: English
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Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia, 2nd Edition
$32.95 Read moreDr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents l
- Author: Campbell-McBride M. D., Natasha
- Binding: Paperback
- Page Count: 392
- Publish Date: November 15 2010
- ISBN10: 0954852028
- Language: English
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12-Week Food Journal and Fitness Tracker: Track Eating, Plan Meals, and Set Diet and Exercise Goals for Optimal Weight Loss
$12.99 Add to cartThe food journal and fitness tracker that helps make your weight loss goals a reality.
When your goal is to lose weight, every day counts. From day one, the 12-Week Food Journal and Fitness Tracker hel
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 210
- Publish Date: March 27, 2018
- ISBN10: 1939754917
- Language: English
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The Pleasure Trap
$19.95 Add to cartThe authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us runnin… [more below]
- Author: Goldhamer, Alan
- Binding: Paperback
- Page Count: 225
- Publish Date: March 01 2006
- ISBN10: 1570671974
- Language: English
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Diabetes Meals for Good Health Cookbook: Low-Carb Recipes and Swaps for Every Meal
$29.95 Add to cartLeading the diabetes low-carb movement.
This 4th edition of the cookbook companion to Karen Graham’s bestselling Complete Diabetes Guide includes all the most up-to-date dietary information for thos
- Series: Health and Wellness
- Author: Graham, Karen
- Binding: Paperback
- Page Count: 288
- Publish Date: October 07 2023
- ISBN10: 0778807169
- Language: English
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Living with a Seal: 31 Days Training with the Toughest Man on the Planet
$19.99 Add to cartEntrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.… [more below]
- Author: Itzler, Jesse
- Binding: Paperback
- Page Count: 288
- Publish Date: November 01 2016
- ISBN10: 1455534684
- Language: English
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Take Control of Your Heart Disease Risk
$28.99 Read moreKnow Your Risks. Start Your Prevention Plan.
Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD’s Dr. John Whyte, MD will show you just how e
- Author: Whyte MD Mph, John
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 14 2023
- ISBN10: 0785240691
- Language: English
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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily…A Healthy Way Of Eating You Can Actually Maintain
$17.99 Add to cartA Sensible, Manageable Nutrition Guide That’ll Help You Get The Most From Your Strength Training Program
Looking for a simplified strategy on what to eat, when, what to avoid to get the best results fr
- Series: Strength Training 101 #2
- Author: McLean, Marc
- Binding: Paperback
- Page Count: 152
- Publish Date: May 10, 2019
- ISBN10: 1916125409
- Language: English
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Eat Right, Swim Faster: Nutrition for Maximum Performance
$23.99 Add to cartEat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very accessible information for swimmers interested… [more below]
- Author: Knox, Abby
- Binding: Paperback
- Page Count: 144
- Publish Date: February 27, 2017
- ISBN10: 1460292065
- Language: English
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Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body
$18.99 Add to cartUSA TODAY BESTSELLER
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal. Functional medic- Author: Berghoff, Maggie
- Binding: Paperback
- Page Count: 336
- Publish Date: October 03, 2023
- ISBN10: 1982157658
- Language: English
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The Uric Acid Handbook: A Beginner’s Guide to Overcoming Hyperuricemia (Strategies for Managing: Gout, Kidney Stones, Diabetes, Liver Disease,
$15.95 Read moreTake control of your health with this easy-to-use guide to lowering uric acid levels and managing gout, liver disease, heart health, and more!
Millions of Americans experience high uric acid levels, a- Author: Guha, Urvashi
- Binding: Paperback
- Page Count: 144
- Publish Date: May 16 2023
- ISBN10: 1646044630
- Language: English
