Nutrition
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Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
$18.99 Add to cartInstant National Bestseller
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause–“dirty” genes. Genes can be “born dirty” or merely “act dirty” in respon
- Author: Lynch, Ben
- Binding: Paperback
- Page Count: 384
- Publish Date: January 07, 2020
- ISBN10: 006269815X
- Language: English
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We Are What We Eat: A Slow Food Manifesto
$18.00 Add to cartFrom chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats
In We Are What We Eat, Alice Waters urges us to take up t- Author: Waters, Alice
- Binding: Paperback
- Page Count: 208
- Publish Date: June 07 2022
- ISBN10: 525561552
- Language: English
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Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
$32.00 Add to cartNew York Times Bestseller
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizi
- Series: Genius Living #1
- Author: Lugavere, Max
- Binding: Hardcover
- Page Count: 400
- Publish Date: March 20, 2018
- ISBN10: 0062562851
- Language: English
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The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
$19.99 Add to cartDr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
Do you suffer f- Author: Aviv, Jonathan
- Binding: Paperback
- Page Count: 304
- Publish Date: January 24, 2017
- ISBN10: 1101905581
- Language: English
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The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health
$19.00 Add to cartThe groundbreaking science behind the surprising source of good health
Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of huma- Author: Sonnenburg, Justin
- Binding: Paperback
- Page Count: 320
- Publish Date: May 03 2016
- ISBN10: 0143108085
- Language: English
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Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, Cbd, and the Most Powerful Natural Medicine in History
$35.00 Add to cartBestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessi… [more below]
- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 416
- Publish Date: February 02 2021
- ISBN10: 0316496456
- Language: English
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The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease
$20.00 Add to cartThe instant New York Times bestseller!
“In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient through- Author: Mosconi, Lisa
- Binding: Paperback
- Page Count: 368
- Publish Date: November 08 2022
- ISBN10: 0593542134
- Language: English
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The Plan a Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture
$17.99 Add to cartA combination of the healthiest diet on the planet and prayer, scripture, and encouragement.
- Author: Notter, Cyd
- Binding: Paperback
- Page Count: 280
- Publish Date: October 1, 2019
- ISBN10: 1642793701
- Language: English
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Macros Made Easy: 60 Quick and Delicious Recipes for Hitting Your Protein, Fat and Carb Goals
$22.99 Add to cartScrumptious, Macro-Friendly Recipes For Every Meal
If you thought tracking your macros meant never indulging in your favorite foods, think again! Danielle Lima, creator of the popular food blog Oh Sna- Author: Lima, Danielle
- Binding: Paperback
- Page Count: 160
- Publish Date: January 16 2024
- ISBN10: 1645678636
- Language: English
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How Did That Get in My Lunchbox?: The Story of Food
$8.99 Add to cart“Equally informative and appetite-whetting.” — The Horn Book
One of the best parts of a young child’s day is opening a lunchbox and diving in. But how did that delicious food get there? From planting- Series: Exploring the Everyday
- Author: Butterworth, Chris
- Binding: Paperback
- Page Count: 32
- Publish Date: February 12 2013
- ISBN10: 0763665037
- Language: English
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Good Enough to Eat: A Kid’s Guide to Food and Nutrition
$11.99 Add to cartGood Enough to Eat is one of a kind: the only guide to kids’ nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition
- Author: Rockwell, Lizzy
- Binding: Paperback
- Page Count: 40
- Publish Date: June 23 2009
- ISBN10: 0064451747
- Language: English
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Hormone Repair Manual: Every woman’s guide to healthy hormones after 40
$19.95 Add to cartHormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as
- Author: Briden, Lara
- Binding: Paperback
- Page Count: 350
- Publish Date: 22-Feb-21
- ISBN10: 0648352447
- Language: English
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The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
$25.99 Add to cartIn the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim
- Author: Saladino, Paul
- Binding: Paperback
- Page Count: 384
- Publish Date: 4-Aug-20
- ISBN10: 035846997X
- Language: English
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Eat Your Superpowers!: How Colorful Foods Keep You Healthy and Strong
$17.99 Read moreTwenty-five different foods, grouped by color, are nutritionally decoded in this reference book for the preschool set.
From grapes to beets and oatmeal to cashews, this reference book highlights and e- Author: Buzzeo, Toni
- Binding: Hardcover
- Page Count: 80
- Publish Date: April 04 2023
- ISBN10: 0593522958
- Language: English
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Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
$30.00 Add to cartThe instant New York Times, USA Today, and Publisher’s Weekly bestseller
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefit- Author: Bulsiewicz, Will
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 12 2020
- ISBN10: 059308456X
- Language: English
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
$29.00 Add to cartAS SEEN ON CBS MORNINGS, THE NEW YORK TIMES, THE CUT, AND MORE
A searing critique of modern wellness cultur
SELF MAGAZINE’S #1 WELLNESS BOOK OF 2023
A NEXT BIG IDEA CLUB MUST-READ BOOK FOR APRIL 2023- Author: Harrison, Christy
- Binding: Hardcover
- Page Count: 320
- Publish Date: 25-Apr-23
- ISBN10: 0316315605
- Language: English
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Daniel Fast: Why You Should Only Do It Once
$30.99 Add to cart“This book provides a practical, scientific guide to healthy, whole person living, body, mind, and spirit.” -Pastor Arnold and Susan Schnell
“This beautifully written guide puts its power in your hands
- Author: Carter, Gigi
- Binding: Paperback
- Page Count: 328
- Publish Date: September 08, 2023
- ISBN10: 9798887389561
- Language: English
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Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition: Everything You Need to Know About Selecting and Using Vitamins, Mi
$21.00 Add to cartCompletely updated for the twenty-first century–a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health.
For decades, millions of people have turned to Prescription- Author: Balch, Phyllis A.
- Binding: Paperback
- Page Count: 400
- Publish Date: March 28 2023
- ISBN10: 0593541049
- Language: English
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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
$16.95 Add to cartThis trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelin… [more below]
- Author: Fairburn, Christopher G.
- Binding: Paperback
- Page Count: 243
- Publish Date: July 12 2013
- ISBN10: 1572305614
- Language: English
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Nourish: Simple Recipes to Empower Your Body and Feed Your Soul: A Healthy Lifestyle Cookbook
$35.00 Add to cartNEW YORK TIMES BESTSELLER – World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kick… [more below]
- Author: Bündchen, Gisele
- Binding: Hardcover
- Page Count: 256
- Publish Date: 26-Mar-24
- ISBN10: 0593580486
- Language: English
