Self-Management
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Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity–One Step at a Time
$30.00 Add to cartDiscover the new rules of walking to increase your health, longevity, and overall wellbeing–from two go-to experts.
Did you know…- Your risk of falls and overall longevity can be measured by your
- Author: Conley, Courtney
- Binding: Hardcover
- Page Count: 352
- Publish Date: May 05 2026
- ISBN10: 0306837536
- Language: English
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Feel the Love Word Search and Coloring
$9.99 Add to cartLove is everywhere in this two-in-one activity book that’s perfect for sharing with that special person in your life.
Your heart will be all aflutter as you complete the 52 themed word searches accomp- Series: Coloring Book & Word Search
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 120
- Publish Date: December 02 2025
- ISBN10: 1667210548
- Language: English
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Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being
$29.99 Add to cartFrom the award-winning journalist and NPR TED Radio Hour host comes a timely investigation into how screens and sitting are reshaping our bodies–and how a simple shift can change everything.
In today- Author: Zomorodi, Manoush
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 05 2026
- ISBN10: 1250411203
- Language: English
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When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
$28.00 Add to cartReclaim your power and live a life of purpose and joy
In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker D
- Author: Goldman, Rachel L.
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 07 2026
- ISBN10: 1394358563
- Language: English
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Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs
$21.00 Add to cartMake vital shifts in how you use your energy―and how you rest―by understanding your nervous system through gentle guidance and practices.
“This book is a balm to my nervous system.”–Alex- Author: Yamasaki, Zahabiyah A.
- Binding: Paperback
- Page Count: 240
- Publish Date: April 21 2026
- ISBN10: 164963322X
- Language: English
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Self Care Won’t Save Us: How to Fight Burnout with Solidarity and Social Change
$14.99 Add to cart- Author: Moore, Caroline
- Binding: Paperback
- Page Count: 160
- Publish Date: January 13 2026
- ISBN10: 1648412416
- Language: English
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I Wish I’d Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss
$17.99 Add to cartA must-have practical guide by a leading mind in the organizational psychology field for anyone suffering under a toxic boss to navigate, escape, recover, and take back control of their career.
Today’- Author: Lovett, Laura Hambley
- Binding: Paperback
- Page Count: 264
- Publish Date: January 13 2026
- ISBN10: 9798896360407
- Language: English
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Way to Grow: 100 Ways to Green-Thumb Greatness
$21.99 Add to cartAnyone can grow plants, and everyone can take it a little easier in the garden–all you need are gardening hacks.
Don’t we all want to garden smarter? To grow more plants and be more time-efficient? A- Author: Akeroyd, Simon
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 28 2026
- ISBN10: 9798217306510
- Language: English
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
$18.99 Add to cartFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy–an- Author: Mojica, Luis
- Binding: Paperback
- Page Count: 272
- Publish Date: April 28 2026
- ISBN10: 1401998380
- Language: English
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Tiny Tweaks, Happy Life: Simple Changes to Create Space for What Matters
$22.99 Add to cartEnjoy the freedom, purpose, and joy you crave when you learn this amazing secret: Simple, achievable, tiny tweaks equal big change and a happy life.
Do you long for more balance in your day, more quali
- Author: Port, Erin
- Binding: Hardcover
- Page Count: 224
- Publish Date: January 27 2026
- ISBN10: 0310466555
- Language: English
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Unstoppable: Find the Power Within
$19.99 Add to cartBecome Unstoppable. Find the Power Within.
What if you could quiet the negative voices in your head, master your emotions, and finally step into the strongest version of yourself? Unstoppable is more
- Author: Tiger, Jf
- Binding: Paperback
- Page Count: 220
- Publish Date: January 21 2026
- ISBN10: 1069809802
- Language: English
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Drained: Reduce Your Mental Load to Do Less and Be More
$30.00 Add to cartA renowned sociologist and researcher reveals how women can build the life they really want
The term mental load has become more familiar in recent years, but the popular understanding of the concept- Author: Ruppanner, Leah
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 21 2026
- ISBN10: 0593850904
- Language: English
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The Indistractable Workbook: Protect Your Time. Transform Your Life
$28.99 Add to cartYour step-by-step guide to mastering focus and taking back your time.
Do you ever set out to do focused work, only to find yourself distracted moments later?
You’re not alone, and you’re not broken. It’
- Author: Eyal, Nir
- Binding: Paperback
- Page Count: 222
- Publish Date: November 11 2025
- ISBN10: 9798987396612
- Language: English
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Balance: A Proven Life Strategy to Develop Personal Peace and Freedom
$16.99 Add to cartWhy do I feel like there’s never enough time to achieve the goals I have in life? Is it possible to have more power and control within my own life? How can I enjoy more personal freedom? Our world is … [more below]
- Author: Clarke, Shane
- Binding: Paperback
- Page Count: 136
- Publish Date: March 28 2025
- ISBN10: 1665772719
- Language: English
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Bulletproof–Healing After Gun Violence & Trauma: A Guide for Survivors, Caregivers, and Clinicians
$17.99 Add to cartBulletproof is written specifically for people impacted by gun violence and traumatic loss.
Jill McMahon is a licensed professional counselor and gun violence survivor. She shares the wisdom she’s gain
- Author: McMahon, Jill
- Binding: Paperback
- Page Count: 242
- Publish Date: August 27 2024
- ISBN10: 1962956210
- Language: English
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Mindfulness Christmas Coloring Book: A Christmas Adult Coloring Book for Relaxation Featuring Decorations, Winter Wonderland Settings, and Stress Reli
$13.99 Add to cartDiscover the ultimate way to relax and embrace the holiday spirit with our Mindfulness Christmas Coloring Book. Specifically designed for adults, this unique coloring book features cozy Christmas scen
- Author: Winters, Beatrice
- Binding: Paperback
- Page Count: 46
- Publish Date: November 18 2024
- ISBN10: 3420865228
- Language: English
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The Field Guide for Single Parents: Practical Tips to Gain Control of Your Life
$29.95 Add to cartSingle Parents Get Their Own Book. At Last.
Straightforward and authentic, The Field Guide for Single Parents won’t waste your time with run-of-the-mill advice. You need single parent-tested strategies
- Author: Hankin, Pat
- Binding: Hardcover
- Page Count: 400
- Publish Date: October 09 2025
- ISBN10: 9798992769319
- Language: English
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Dialed in: How to Perform Under Pressure
$16.99 Add to cartIt’s not about how you feel, it’s about what you do.
For readers of Atomic Habits and Inner Excellence, a practical guide to performing your best in the moments that matter most. No matter what your j- Author: Sinclair, Dana
- Binding: Paperback
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1982181893
- Language: English
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Empowering ADHD Organization and Cleaning: Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind, and Productive Life
$16.99 Add to cartHow can you get your life together if you can’t even find a clean spoon?
You don’t need more motivation.
You don’t need more discipline.
You need a system that works, even when your brain doesn’t want to
- Author: Rose, Estelle
- Binding: Paperback
- Page Count: 176
- Publish Date: July 12 2025
- ISBN10: 1739561791
- Language: English
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The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect
$18.99 Add to cartTo achieve connection, peace, growth, and contentment, all that is required is ninety seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step … [more below]
- Author: Pransky, Jillian
- Binding: Paperback
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1454959126
- Language: English
