Stress Management
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Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness
$15.99 Read moreIT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your
- Author: Chaskalson, Michael
- Binding: Paperback
- Page Count: 192
- Publish Date: December 31 2018
- ISBN10: 0008309310
- Language: English
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The Little Book of Game Changers
$20.95 Add to cartDietician and health coach Jessica Cording provides anyone burdened with stress and anxiety with the encouragement to make life-changing iprovements one small step at a time.For anyone burdened by str… [more below]
- Author: Cording, Jessica
- Binding: Paperback
- Page Count: 330
- Publish Date: January 14 2020
- ISBN10: 163228068X
- Language: English
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The Power of a Conscious Athlete: Open Your Mind and Heart to Maximize Performance
$34.95 Add to cartIn The Power of a Conscious Athlete, Cindy Deugo reveals the life-altering power of conscious awareness. We often live day-to-day on auto-pilot, unmindful of what really drives us and unaware of the f
- Author: Deugo, Cindy
- Binding: Hardcover
- Page Count: 276
- Publish Date: August 29 2023
- ISBN10: 9798887970622
- Language: English
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The Stressless Life: Experiencing the Unshakable Presence of God’s Indescribable Peace
$16.99 Add to cartStress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can’t escape the things and people that cause it. We can’t medicate it away. S… [more below]
- Author: Pitman, Vance
- Binding: Paperback
- Page Count: 224
- Publish Date: February 01 2022
- ISBN10: 0801094623
- Language: English
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Sleep Apnea: A Step-by-step Guide to the Best Sleep Apnea Treatment (Most Effective Tips and Tricks You Need to Know for Sleep Bett
$19.95 Add to cartDiscover proven, life-changing techniques to sleep better and finally get the sleep that you need Sleep is absolutely essential for almost every single body function. In addition, it feels great as w
- Author: Breshears, Shawn
- Binding: Paperback
- Page Count: 192
- Publish Date: February 14 2021
- ISBN10: 199026834X
- Language: English
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Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More
$16.99 Add to cartStudies show that sleep plays a vital role in reducing stress, improving health, and increasing productivity. But what happens if you’re overcome by deadlines, stress,
fear, or insomnia?In Give It to… [more below]
- Author: Smith N. D. Laura Harris
- Binding: Paperback
- Page Count: 256
- Publish Date: September 07 2021
- ISBN10: 0800799186
- Language: English
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In It for the Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents
$16.95 Add to cartIn It for the Long Haul helps social justice change agents stop burning out and reclaim their energy to create meaningful change.
- Author: Obear, Kathy
- Binding: Paperback
- Page Count: 168
- Publish Date: August 14 2018
- ISBN10: 1683508173
- Language: English
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Reignite: Transform from Burned Out to on Fire and Find New Meaning in Your Career and Life
$17.95 Add to cartREIGNITE teaches working professionals how to transform job burnout into a fiery passion for their preferred future-by finding new meaning in their career and life.
- Author: Gaither, Clark
- Binding: Paperback
- Page Count: 200
- Publish Date: November 21 2023
- ISBN10: 1636981313
- Language: English
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Pretty Simple Coloring: Love: 45 Easy-To-Color Pages Inspired by Happiness and Love
$14.99 Read moreThe perfect coloring book escape for your busy schedule! Pretty Simple Coloring: Love features 45 lovely coloring pages you can quickly–and easily–fill with your favorite colors.
Pretty Simple Color- Series: Pretty Simple Coloring
- Author: Adams Media
- Binding: Paperback
- Page Count: 96
- Publish Date: January 09 2024
- ISBN10: 1507221584
- Language: English
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Crazy-Stressed: Saving Today’s Overwhelmed Teens with Love, Laughter, and the Science of Resilience
$19.99 Add to cartA guide for saving today’s overwhelmed teens through love, laughter, and the power of resilience.
A little resilience goes a long way, peel back the cheerful facade that parents present, and you’ll fin
- Author: Bradley, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: April 27 2017
- ISBN10: 0814438040
- Language: English
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Burn Brightly Without Burning Out
$11.98 Add to cartAre you burning brightly-or burning out-in your spiritual, mental, physical, and emotional life? Do you find yourself being torn between work and family? Between what you have to do and what you want
- Author: Biggs, Richard K.
- Binding: Paperback
- Page Count: 160
- Publish Date: January 13 2007
- ISBN10: 0785288171
- Language: English
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El Arte de Como Dejar de Pensar Demasiado: GuÃa de Ejercicios y Técnicas para Aliviar la Ansiedad y la Negatividad y Sentir Paz
$19.99 Add to cartReduce el ritmo de tus pensamientos y controla tu vida!
El pensamiento es algo vital en nuestro crecimiento y desarrollo personal. Nos ayuda a diseñar estrategias de acción, analizar las situaciones
- Author: Zen, Chris
- Binding: Hardcover
- Page Count: 104
- Publish Date: March 02 2023
- ISBN10: 1960395068
- Language: Spanish
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Anti-Anxious: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
$18.99 Add to cartWho is in control of your mood and life – you or your wayward thoughts and emotions?
Here’s the thing – life is what we think it is. And we can control our thoughts. It’s time to transform your negativ
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 242
- Publish Date: September 04 2023
- ISBN10: 1647435137
- Language: English
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The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions
$15.99 Add to cartSelf-awareness, healing yourself, and understanding your traumas. You don’t need a therapist.
At least, not to start the process. Knowing yourself is one of the most difficult things in the world, and
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 190
- Publish Date: April 11 2023
- ISBN10: 164743422X
- Language: English
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Awesome Activity Book
$12.99 Read morePacked with all types of puzzles and coloring activities, this book has something for everyone!
No matter what you’re in the mood to do, the Awesome Activity Book has something for you. There’s sudoku- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 256
- Publish Date: May 17 2022
- ISBN10: 164517994X
- Language: English
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Easy Mandalas: Relaxing Coloring Book for Adults
$19.98 Add to cartWith artistic mandala designs, this EASY MANDALAS adult coloring book from 5310 Publishing is perfect for taking a break.
An enjoyable way to make your anxiety go away, featuring patterns from simple t
- Author: Williams, Alex
- Binding: Paperback
- Page Count: 82
- Publish Date: February 16 2021
- ISBN10: 1990158102
- Language: English
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The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
$14.95 Read moreA revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being
– Presents an eight-week weight-loss program – Explains how relaxed eating stimul- Author: David, Marc
- Binding: Paperback
- Page Count: 208
- Publish Date: August 14 2015
- ISBN10: 1620555085
- Language: English
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365 DÃas de Oración Para La Depresión Y La Ansiedad
$17.99 Add to cartCuando los problemas de la vida te abruman y te sientes caer en el pozo de la depresi?n o est?s lleno de ansiedad, encuentra tu paz en Dios. Si?ntete tranquilo sabiendo que Dios se preocupa profundame… [more below]
- Author: Broadstreet Publishing Group LLC
- Binding:
- Page Count: 384
- Publish Date: February 07 2023
- ISBN10: 1424565936
- Language: Spanish
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The New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World’s Premier Sports Psychologis
$18.00 Add to cartFor nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Ji… [more below]
- Author: Loehr, James E.
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 1995
- ISBN10: 0452269989
- Language: English
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To Hell with the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
$19.99 Add to cartIn a society where hustle is the expectation, busyness is the norm, and constant information is king, we’ve forgotten the fundamentals that make us human, anchor our lives, and provide meaning. Jeffer
- Author: Bethke, Jefferson
- Binding: Paperback
- Page Count: 224
- Publish Date: October 15 2019
- ISBN10: 0718039203
- Language: English
