Stress Management
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The Compassionate Mind
$17.99 Add to cartThroughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up t
- Series: Compassion Focused Therapy
- Author: Gilbert, Paul
- Binding: Paperback
- Page Count: 624
- Publish Date: October 22 2019
- ISBN10: 1849010986
- Language: English
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Unworried: A Life Without Anxiety
$19.95 Add to cartAnxiety. It’s practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry
- Author: Popcak, Gregory
- Binding: Paperback
- Page Count: 208
- Publish Date: October 02 2018
- ISBN10: 1681921693
- Language: English
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Don’t Sweat the Small Stuff for Women: Simple Ways to Do What Matters Most and Find Time for You
$21.99 Add to cartFeatured in Don’t Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime
Examining the stresses and burdens that women are often confronted with–whether i- Series: Don’t Sweat the Small Stuff Series
- Author: Carlson, Kristine
- Binding: Paperback
- Page Count: 264
- Publish Date: April 17 2001
- ISBN10: 0786886021
- Language: English
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From Panic to Power
$17.99 Add to cartFrom Panic to Power is Lucinda Bassett’s inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.
A bestseller with more than 72,000 hardcover
- Author: Bassett, Lucinda
- Binding: Paperback
- Page Count: 288
- Publish Date: January 02 2001
- ISBN10: 0060927585
- Language: English
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Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
$18.95 Read moreBrain fog is real–and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through th
- Author: Weber, Jill
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01, 2022
- ISBN10: 1684039940
- Language: English
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Delete Stress and Pain on the Spot!
$15.99 Add to cartKam Yuen calls it THE SCIENCE of IMMEDIATE RESULTS
You will call it the BEST THING that has happened to you!
If you’re one of the hundred million Americans who wake up each morning knowing you’ll have
- Author: Yuen, Kam
- Binding: Paperback
- Page Count: 140
- Publish Date: July 18 2021
- ISBN10: 1087895871
- Language: English
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The Mental Toughness Handbook: A Quick-Start Guide to Practice Mental Toughness, Overcome Adversity and Start Controlling Your Life
$12.99 Add to cartThe Secret to Mastering Your Emotions Is Finally Out There: Are You Ready to Take Control of Your Emotions?
Did you know that mastering your emotions can lead to increased confidence, self-awareness, a
- Author: Lopez, Refugio
- Binding: Paperback
- Page Count: 178
- Publish Date: October 24 2020
- ISBN10: 1953732429
- Language: English
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Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear
$17.95 Read moreFirst featured on a British poster produced during World War II, “Keep calm and carry on” has become the mantra of millions–but exactly how to keep calm remains a difficult question for most of us.
Th
- Author: Reinecke, Mark
- Binding: Paperback
- Page Count: 144
- Publish Date: September 01 2010
- ISBN10: 1572248815
- Language: English
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Open: Living with an Expansive Mind in a Distracted World
$27.99 Read more“This wise and deeply relevant book guides us in navigating the seductive trance of a growingly virtual world… and living with our full creativity, intelligence, and love.”
–Tara Brach, author of R- Author: Klemp, Nate
- Binding: Hardcover
- Page Count: 240
- Publish Date: February 13 2024
- ISBN10: 1649631480
- Language: English
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Mindfulness for Warriors: Empowering First Responders to Reduce Stress and Build Resilience (Book for Doctors, Police, Nurses, Firefighters, Par
$16.95 Add to cartLess than three months after retiring from a thirty-year law enforcement career, Kim Colegrove’s husband chose suicide. Since that day, Colegrove has been helping first responders across the country p… [more below]
- Author: Colegrove, Kim
- Binding: Paperback
- Page Count: 200
- Publish Date: March 17 2020
- ISBN10: 1642501743
- Language: English
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Travels With Abraham: Learn To Manifest a Life You Love
$14.99 Add to cartCan’t figure out how to make the Law of Attraction work for you? Think being mad is bad? Your life is about to change TRAVELS WITH ABRAHAM, by renowned Deliberate Creation Life Coach Sandi Phillips M
- Author: Meyler, Sandra Phillips
- Binding: Paperback
- Page Count: 154
- Publish Date: January 20 2020
- ISBN10: 0578638797
- Language: English
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
$14.95 Add to cartUntangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it’s more possible to move past all those social barriers to… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 25 2020
- ISBN10: 1621064565
- Language: English
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Further Along the Road Less Traveled: The Unending Journey Towards Spiritual Growth
$20.00 Add to cartFurther Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relations… [more below]
- Author: Peck, M. Scott
- Binding: Paperback
- Page Count: 252
- Publish Date: January 02 1998
- ISBN10: 068484723X
- Language: English
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Leadership, Reinvented: How to Foster Empathy, Servitude, Diversity, and Innovation in the Workplace
$15.99 Add to cartReinvent yourself and your organization with practical strategies and tools for modern leaders
Traditional leadership has been long overdue for reinvention. Become a respected and successful leader in- Author: Khan, Hamza
- Binding: Paperback
- Page Count: 218
- Publish Date: March 09 2021
- ISBN10: 164611955X
- Language: English
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The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety
$14.99 Read moreDo you want to free yourself from worry and anxiety?
Allen Carr’s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions f- Series: Allen Carr’s Easyway #11
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2018
- ISBN10: 1788283791
- Language: English
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HBR Guide to Managing Stress at Work (HBR Guide Series)
$21.95 Read moreAre you suffering from work-related stress?
Feeling overwhelmed, exhausted, and short-tempered at work–and at home? Then you may have too much stress in your life. Stress is a serious problem that imp
- Series: Harvard Business Review Guides
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 192
- Publish Date: January 14 2014
- ISBN10: 1422196011
- Language: English
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The Stress of Life
$24.00 Add to cartConsidering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included.
- Series: McGraw-Hill Paperbacks
- Author: Selye, Hans
- Binding: Paperback
- Page Count: 544
- Publish Date: March 22 1978
- ISBN10: 0070562121
- Language: English
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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis
$19.95 Add to cartSteady, Calm, and Brave is a practical guidebook for life’s most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances–a serious health crisis, a looming
- Author: Brown, Kimberly
- Binding: Paperback
- Page Count: 172
- Publish Date: January 17 2023
- ISBN10: 1633888215
- Language: English
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Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos
$19.99 Add to cartPensamientos tóxicos, depresión, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo caótico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Per… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 336
- Publish Date: June 15 2021
- ISBN10: 1641237775
- Language: Spanish
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The Big Journal for Anxious People
$15.00 Read moreJournal your way to inner peace–or at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrolling–with this hilarious, relatable, interactive journal.
The human body is- Series: Big Activity Book
- Author: Reid, Jordan
- Binding: Paperback
- Page Count: 128
- Publish Date: November 01, 2022
- ISBN10: 0593539508
- Language: English
