Topical/Health & Fitness
-
Unlock Your Macro Type: – Identify Your True Body Type – Understand Your Carb Tolerance – Accelerate Fat Loss
$28.99 Add to cartScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your
- Author: Hronec, Christine
- Binding: Hardcover
- Page Count: 336
- Publish Date: March 08 2022
- ISBN10: 0358576628
- Language: English
-
Herbal Medicine for Mental Health: Natural Treatments for Anxiety, Depression, Adhd, and More
$16.95 Add to cartFrom the prestigious Amen Clinics, a psychiatrist’s practical, authoritative, straight-forward guide to the use of herbal medicine to treat mental health struggles.
Millions of Americans suffer from d- Series: Amen Clinic Library
- Author: Somner, Lillian
- Binding: Paperback
- Page Count: 272
- Publish Date: March 29 2022
- ISBN10: 0806541105
- Language: English
-
Apocalypse Ready: The Manual of Manuals; A Century of Panic Prevention
$35.00 Add to cartGlobal warming continues to cause extreme weather events and threatens to destroy the planet, while the impact of the COVID-19 pandemic has reminded us that disaster can manifest at any time. These an
- Author: Young, Taras
- Binding: Hardcover
- Page Count: 256
- Publish Date: July 05 2022
- ISBN10: 0500024316
- Language: English
-
Pain Relief Through Traditional Chinese Medicine: Massage, Gua Sha, Cupping, Food Therapy, and More
$19.95 Read moreCombining text and illustrations, this easy-to-understand book provides a comprehensive explanation of the causes of pain in the shoulders, neck, waist, legs, and knees. It offers detailed solutions f… [more below]
- Author: Liu, Naigang
- Binding: Paperback
- Page Count: 156
- Publish Date: November 25 2022
- ISBN10: 1938368843
- Language: English
-
28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
$15.99 Add to cartEat right for your liver with this easy diet plan
Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease–and the 28-Day Liver Health Weight Loss Solution
- Author: Banna, Jinan
- Binding: Paperback
- Page Count: 164
- Publish Date: June 14 2022
- ISBN10: 1638780544
- Language: English
-
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom
$29.99 Read moreForewords by Emmy Rossum and Jennifer Garner
Ditch cravings and love your lifestyle with this body-positive approach to health and wellness
In her bestselling book Body Love, Kelly LeVeque shared how th
- Series: Body Love
- Author: Leveque, Kelly
- Binding: Hardcover
- Page Count: 432
- Publish Date: December 30 2019
- ISBN10: 0062870807
- Language: English
-
Herbal Formularies for Health Professionals, Volume 1: Digestion and Elimination, Including the Gastrointestinal System, Liver and Gallbladder, Urinar
$59.95 Add to cartHerbal Formularies for Health Professionals is a five-volume set that serves as a comprehensive, practical reference manual for herbalists, physicians, nurses, and allied health professionals. Dr. Jil
- Author: Stansbury, Jill
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 26 2018
- ISBN10: 1603587071
- Language: English
-
The Good Living Guide to Medicinal Tea: 50 Ways to Brew the Cure for What Ails You
$14.99 Add to cartMore than just a warm and comforting drink, tea has medicinal properties that are widely underused in North America. Common herbs, spices, fruits, and barks have been scientifically proven to help rel… [more below]
- Author: Browne, Jennifer
- Binding: Hardcover
- Page Count: 232
- Publish Date: January 05 2016
- ISBN10: 1680990616
- Language: English
-
Clean & Delicious: Eat Clean and Get Healthy with 100 Whole-Ingredient Recipes
$32.00 Add to cartA hardcover clean eating cookbook featuring over 100 recipes from clean eating YouTube influencer Dani Spies.
Eating clean can be challenging, which is why so many people are huge fans of Dani Spies- Author: Spies, Dani
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 25 2023
- ISBN10: 0744077001
- Language: English
-
Whole Mama Yoga: Meditation, Mantra, and Movement for Pregnancy and Beyond
$18.95 Read moreA unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent–offering a way to exten… [more below]
- Author: Desiato, Alexandra
- Binding: Paperback
- Page Count: 240
- Publish Date: August 29 2023
- ISBN10: 0757324665
- Language: English
-
The Dorito Effect
$18.99 Add to cartA lively argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor: “The Dorito Effect is one of the … [more below]
- Author: Schatzker, Mark
- Binding: Paperback
- Page Count: 272
- Publish Date: March 15 2016
- ISBN10: 1476724237
- Language: English
-
The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation
$16.95 Add to cartFasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally
– Details what to expect during your fast physically, emotionally, and spirit- Author: Buhner, Stephen Harrod
- Binding: Paperback
- Page Count: 224
- Publish Date: February 02 2012
- ISBN10: 1594774668
- Language: English
-
Psyched: Seven Cutting-Edge Psychedelics Changing the World
$16.95 Read morePsychedelics including psilocybin, MDMA, ketamine, ayahuasca and peyote are poised to revolutionize mental health and alter the wellness industry forever.
Once feared and misunderstood, psychedelics ha
- Author: Siebert, Amanda
- Binding: Paperback
- Page Count: 216
- Publish Date: October 18 2022
- ISBN10: 1771648791
- Language: English
-
I Didn’t See It Coming: Scenes of Love, Loss and Lewy Body Dementia
$28.00 Add to cartIn this memoir of love, loss, and Lewy body dementia (LBD), Mary Lou Falcone takes readers on a cathartic journey of caregiving that is filled with hope, laughter, and tears. At the age of ten, Mary L… [more below]
- Author: Falcone, Mary Lou
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 03 2023
- ISBN10: 1734526890
- Language: English
-
Family Guide to Homeopathy: Symptoms and Natural Solutions
$24.00 Add to cartA Safe, Natural, and Effective Alternative Medicine Millions of people, including health professionals, are mining to homeopathy, a form of medicine that treats illness by stimulating the body’s natur… [more below]
- Author: Lockie, Andrew
- Binding: Paperback
- Page Count: 480
- Publish Date: July 07 1993
- ISBN10: 0671767712
- Language: English
-
The Encyclopedia of Bach Flower Therapy
$34.95 Add to cart– The most comprehensive reference on Bach flower therapy in print.
– Includes the latest information on Bach flower remedies, combination remedies, diagnosis, instructions for preparation, body maps,- Author: Scheffer, Mechthild
- Binding: Paperback
- Page Count: 352
- Publish Date: September 01 2001
- ISBN10: 0892819413
- Language: English
-
The Big Book of Pregnancy Nutrition: Everything Expectant Moms Need to Know for a Happy, Healthy Nine Months and Beyond
$28.00 Add to cartThe only guide you need to nourishing yourself and your baby from the first through fourth trimesters, from the bestselling author of The Big Book of Organic Baby Food
When you found out you were preg- Author: Middleberg, Stephanie
- Binding: Paperback
- Page Count: 304
- Publish Date: April 30 2024
- ISBN10: 0593543459
- Language: English
-
The New Chinese Medicine Handbook: An Innovative Guide to Integrating Eastern Wisdom with Western Practice for Modern Healing
$29.99 Add to cartThe New Chinese Medicine Handbook is an essential guide to achieving total health in body, mind, and spirit. Explore the powerful benefits of Chinese medicine–particularly acupuncture, massage, nutri
- Author: Cohen, Misha Ruth
- Binding: Paperback
- Page Count: 368
- Publish Date: October 15 2015
- ISBN10: 1592336930
- Language: English
-
The College Student’s Guide to Mental Health: Essential Wellness Strategies for Flourishing in College
$21.95 Add to cartEasy, accessible guidance for addressing an essential element to college success: mental health
While being in college can be an exciting time, it can also be a period of uncertainty, anxiety, loneli- Author: Nosanow, Mia
- Binding: Paperback
- Page Count: 368
- Publish Date: February 27 2024
- ISBN10: 1608689018
- Language: English
-
10-Day Green Smoothie Cleanse
$18.99 Add to cartThe New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen p… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 192
- Publish Date: July 15 2014
- ISBN10: 1501100106
- Language: English
