Topical/Health & Fitness
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Strength Training for Fat Loss
$32.95 Read moreLose fat. Add muscle. Look great. No fads or diets are required–just hard work, sensible strategies, and science-based programming to achieve the results you desire.
In Strength Training for Fat Los- Author: Tumminello, Nick
- Binding: Paperback
- Page Count: 312
- Publish Date: August 14 2023
- ISBN10: 1718218486
- Language: English
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Our Bodies, Ourselves 40
$35.00 Add to cartHailed by The New York Times as a “feminist classic,” and “America’s bestselling book on women’s health,” the comprehensive guide to all aspects of women’s health and sexuality, including menopause, b… [more below]
- Author: Boston Women’s Health Book Collective
- Binding: Paperback
- Page Count: 944
- Publish Date: October 04 2011
- ISBN10: 1439190666
- Language: English
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The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
$21.99 Add to cartIn the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target sp… [more below]
- Author: Noveille, Agatha
- Binding: Hardcover
- Page Count: 288
- Publish Date: July 17 2018
- ISBN10: 1507207840
- Language: English
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The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World’s Healthiest Diet to Live Better, Longer
$26.99 Add to cartUnleash the power of one of the world’s healthiest diets with 100 delicious, authentic, easy recipes and Mediterranean lifestyle tips based on the latest research and clinical findings.
More than a m- Author: Riolo, Amy
- Binding: Paperback
- Page Count: 192
- Publish Date: April 15 2015
- ISBN10: 1592336485
- Language: English
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A Queer Dharma: Yoga and Meditations for Liberation
$17.95 Add to cartQueer critique, queer practice: embodied teachings for healing from trauma and social injustice.
Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dhar- Author: Ballard, Jacoby
- Binding: Paperback
- Page Count: 288
- Publish Date: November 23 2021
- ISBN10: 1623176514
- Language: English
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Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family
$32.50 Add to cartNew York Times and USA Today Bestseller
“Eat food, not too much, mostly plants.” With these seven words, Michael Pollan–brother of Lori, Dana, and Tracy Pollan, and son of Corky–started a national co
- Author: Pollan, Tracy
- Binding: Hardcover
- Page Count: 288
- Publish Date: April 16 2019
- ISBN10: 0062821385
- Language: English
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Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition
$20.00 Add to cartNearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; exces… [more below]
- Author: Grayson, Jonathan
- Binding: Paperback
- Page Count: 384
- Publish Date: May 06 2014
- ISBN10: 042527389X
- Language: English
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Lipitor Thief of Memory
$17.50 Add to cartWhen Dr. Duane Graveline, former astronaut, aerospace medical research scientist, flight surgeon, and family doctor is given Lipitor to lower his cholesterol, he temporarily loses his short-term memor… [more below]
- Author: Graveline, Duane
- Binding: Paperback
- Page Count: 196
- Publish Date: November 01 2006
- ISBN10: 1424301629
- Language: English
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The Paleo Cookbook: 300 Delicious Paleo Diet Recipes
$14.99 Add to cartThe Paleo diet isn’t a fad or another weight loss gimmick. It’s the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you’re look… [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 364
- Publish Date: May 23 2013
- ISBN10: 1623151554
- Language: English
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
$40.00 Add to cartFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system
- Author: Carroll, Cain
- Binding: Paperback
- Page Count: 344
- Publish Date: May 28 2013
- ISBN10: 184819109X
- Language: English
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
$15.99 Add to cartTake heart–controlling your blood pressure is easy with this beginner’s cookbook.
If you’ve been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing Hig- Author: Larson, Kim
- Binding: Paperback
- Page Count: 194
- Publish Date: December 10 2019
- ISBN10: 164152880X
- Language: English
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
$21.99 Add to cartEnhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time.
Many yoga practitioners explore the benefits of yoga thro- Author: Kaivalya, Alanna
- Binding: Paperback
- Page Count: 224
- Publish Date: September 08 2020
- ISBN10: 1683838483
- Language: English
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Mayo Clinic on Osteoporosis: Keeping Your Bones Healthy and Strong and Reducing the Risk of Fracture
$19.99 Add to cartAround 54 million Americans live with osteoporosis or low bone mass, but many don’t recognize the symptoms until it is too late. Before a bad fall or fracture renders you immobile, learn how to reduce
- Author: Kearns, Ann E.
- Binding: Paperback
- Page Count: 256
- Publish Date: October 19 2021
- ISBN10: 1893005240
- Language: English
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Remedies for Sorrow: An Extraordinary Child, a Secret Kept from Pregnant Women, and a Mother’s Pursuit of the Truth
$28.00 Read moreThis “compulsively readable memoir…brings to light an issue that has been too long ignored…An immensely important book” (Emily Oster, New York Times bestselling author of Expecting Better and Crib… [more below]
- Author: Nix, Megan
- Binding: Hardcover
- Page Count: 336
- Publish Date: April 18 2023
- ISBN10: 0385548591
- Language: English
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Get That Work
$15.95 Add to cartThe reason for writing this book is to coach, instruct, and teach people how to perform various exercises correctly and effectively. I also wanted to provide people with information on eating plans/di
- Author: Webb, Marcus
- Binding: Paperback
- Page Count: 56
- Publish Date: October 20 2023
- ISBN10: 9798887636405
- Language: English
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Close Contact: Memoir of a Determined Pandemic Cancer Survivor
$16.99 Add to cartHave you ever been faced with a challenge that was as confusing as it was daunting? Or that required clear thinking and wise choices when you were overwhelmed and afraid? Close Contact: Memoir of a De… [more below]
- Author: Ormsby, Wendy
- Binding: Paperback
- Page Count: 126
- Publish Date: October 23 2023
- ISBN10: 9798988341734
- Language: English
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Dear Judy: A Love Story Rewritten by Alzheimer’s
$18.95 Add to cartWhen the author’s wife, Judith James, was diagnosed with younger-onset Alzheimer’s disease in her sixty-first year, they’d been a couple for close to four decades and together had constructed an envia
- Author: James, Michael F.
- Binding: Paperback
- Page Count: 284
- Publish Date: June 27 2023
- ISBN10: 9798987628621
- Language: English
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Crystals Simplified: The Guide to Spellcasting, Healing, Meditation, and Spiritual Well-Being
$14.95 Add to cartDiscover the cleansing benefits of crystals and heal your mind, body, and spirit with Crystals Simplified.
Unlock the restorative power of crystals with this comprehensive guide. Each individual crysta
- Series: Simplified (Wiley)
- Author: Ferrari, Isabella
- Binding: Hardcover
- Page Count: 160
- Publish Date: May 23 2023
- ISBN10: 1646433696
- Language: English
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Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
$20.00 Add to cartB.K.S. Iyengar–hailed as “the Michelangelo of yoga” (BBC) and considered by many to be one of the most important yoga masters–has spent much of his life introducing the modern world to the ancient p… [more below]
- Series: Iyengar Yoga Books
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 304
- Publish Date: September 19 2006
- ISBN10: 1594865248
- Language: English
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Koshersoul: The Faith and Food Journey of an African American Jew
$28.99 Read more“Twitty makes the case that Blackness and Judaism coexist in beautiful harmony, and this is manifested in the foods and traditions from both cultures that Black Jews incorporate into their daily lives
- Author: Twitty, Michael W.
- Binding: Hardcover
- Page Count: 400
- Publish Date: August 09 2022
- ISBN10: 0062891758
- Language: English
