Topical/Health & Fitness
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Heal Your Hips: How to Prevent Hip Surgery and What to Do If You Need It
$22.99 Add to cartThe best-selling guide to hip health is now new and improved.
When Heal Your Hips was first published in 1999, its practical and long-overdue guidance was a revelation for the millions enduring the pai
- Author: Huey, Lynda
- Binding: Paperback
- Page Count: 352
- Publish Date: October 13 2015
- ISBN10: 1630267562
- Language: English
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60 Hikes Within 60 Miles: Minneapolis and St. Paul: Including Hikes In and Around the Twin Cities
$21.95 Read moreGet outdoors with this guide to 60 of the best hikes within an hour or so from the Twin Cities, leading you to scenic overlooks, wildlife hot spots, and historical settings.
- Series: 60 Hikes Within 60 Miles
- Author: Watson, Tom
- Binding: Paperback
- Page Count: 328
- Publish Date: May 15 2018
- ISBN10: 1634041224
- Language: English
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Best of the Appalachian Trail: Day Hikes
$18.95 Add to cartThis fully updated guidebook presents 144 day hikes throughout the 14 states of the Appalachian Trail, from 1 to 11 miles in length.
- Author: Adkins, Leonard M.
- Binding: Paperback
- Page Count: 256
- Publish Date: August 21 2018
- ISBN10: 1634041453
- Language: English
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60 Hikes Within 60 Miles: Albuquerque: Including Santa Fe, Mount Taylor, and San Lorenzo Canyon
$21.95 Read moreGet outdoors with this guide to 60 of the best hikes within an hour or so from Albuquerque, leading you to scenic overlooks, wildlife hot spots, and historical settings.
- Series: 60 Hikes Within 60 Miles
- Author: Ryan, David
- Binding: Paperback
- Page Count: 344
- Publish Date: February 19 2019
- ISBN10: 1634041542
- Language: English
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Instinct Based Medicine: How to Survive Your Illness and Your Doctor
$29.95 Add to cartIn this fascinating book, Dr. Leonard Coldwell describes a revolutionary approach to understanding stress and its ravaging effects on our health. For the first time, an experienced physician and healt… [more below]
- Author: Coldwell, Leonard
- Binding: Paperback
- Page Count: 452
- Publish Date: August 22 2008
- ISBN10: 193492556X
- Language: English
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Gluten-Free Baking Classics-The Heirloom Collection: 90 New Recipes and Conversion Know-How
$47.93 Add to cartEnjoy gluten-free baking like never before The most comprehensive cookbook yet from the author of the best-selling Gluten-Free Baking Classics
Annalise Roberts is renowned for her gluten-free baking
- Author: Roberts, Annalise G.
- Binding: Paperback
- Page Count: 240
- Publish Date: October 14 2014
- ISBN10: 1938812395
- Language: English
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The 30-Day Vegan Challenge (Updated Edition): The Ultimate Guide to Eating Healthfully and Living Compassionately
$24.95 Add to cartTake the 30-Day Vegan Challenge and see the difference a plant-based diet makes in your life!
Whether you want to improve your overall health, shed a few pounds, demonstrate your compassion for animal
- Author: Patrick-Goudreau, Colleen
- Binding: Paperback
- Page Count: 330
- Publish Date: September 12 2017
- ISBN10: 1944903143
- Language: English
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7-Day Apple Cider Vinegar Cleanse: Lose Up to 15 Pounds in 7 Days and Turn Your Body Into a Fat-Burning Machine
$16.99 Add to cartJJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy a… [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 176
- Publish Date: December 24 2019
- ISBN10: 1982118075
- Language: English
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Well+good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living
$29.99 Add to cartRECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX
From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia- Author: Brue, Alexia
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 16 2019
- ISBN10: 1984823191
- Language: English
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10,000 Steps a Day in L.A.: 57 Walking Adventures
$19.95 Add to cartUpdated and Expanded Second Edition Features Six New Walking Adventures! 10,000 Steps a Day in L.A. is for urban adventurers with a passion for healthy living who are also eager to explore Los Angeles… [more below]
- Author: Haddad, Paul
- Binding: Paperback
- Page Count: 360
- Publish Date: February 18 2020
- ISBN10: 1595800999
- Language: English
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The 30-Minute Dairy-Free Cookbook: 101 Easy and Delicious Meals for Busy People
$16.99 Add to cartFree of dairy, full of flavor–mouthwatering meals in no time.
Eating a diet without dairy can be quick, simple, and scrumptious. With tons of delectable recipes you can make in half an hour or less,- Author: Nardone, Silvana
- Binding: Paperback
- Page Count: 166
- Publish Date: November 19 2019
- ISBN10: 1641529946
- Language: English
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The Lupus Solution: Your Step-By-Step Functional Medicine Guide to Understanding Lupus, Avoiding Flares and Achieving Long-Term Remission
$23.99 Add to cartMillions of people worldwide suffer needlessly with the symptoms of systemic lupus erythematosus. Standard medical treatment for this mysterious disease is limited to symptom management and doesn’t ad
- Author: Caplan, Tiffany
- Binding: Hardcover
- Page Count: 182
- Publish Date: November 01 2019
- ISBN10: 1734124520
- Language: English
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Puzzles for Parkinson’s Patients: Large Print Version
$34.95 Add to cartWonderful Brain Workouts to Fast & Lasting Parkinson’s Well Being
BEST BOOK FOR KEEPING YOUR BRAIN YOUNG AMAZING RESULTS #1 Bestseller 40 enjoyable puzzle types Rebuild speech, thinking, memory, a
- Author: Toth M. a. M. Phil, Kalman
- Binding: Paperback
- Page Count: 472
- Publish Date: January 11 2020
- ISBN10: 1087860334
- Language: English
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Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer – The 16:8 Way – With Over 100 Plant-Powered Recipes to Keep You Ful
$19.95 Read moreIntermittent fasting is one of the easiest ways to achieve better health–period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting c… [more below]
- Author: Bracht, Petra
- Binding: Paperback
- Page Count: 288
- Publish Date: December 22 2020
- ISBN10: 1615197281
- Language: English
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Trigger Point Therapy Made Simple: Serious Pain Relief in 4 Easy Steps
$16.99 Add to cartA practical guide to at-home pain relief with trigger point therapy
Whether you’re recovering from an injury, dealing with a chronic condition, or experiencing daily headaches-trigger point therapy ca
- Author: Finn, Richard
- Binding: Paperback
- Page Count: 204
- Publish Date: April 07 2020
- ISBN10: 1646115627
- Language: English
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Diabetes Food Journal: A Daily Log for Tracking Blood Sugar, Nutrition, and Activity
$13.99 Add to cartManage your personal diabetes journey with a comprehensive food journal
When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. Th- Author: Buckley, Mila Clarke
- Binding: Paperback
- Page Count: 146
- Publish Date: May 05 2020
- ISBN10: 1647390249
- Language: English
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Cook It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook
$24.99 Add to cartCelebrity chef Stuart O’Keeffe and comedian Amy Phillips razz the Real Housewives in this gorgeous cookbook filled with recipes inspired by iconic moments in the franchise’s rich history. With a forew
- Author: O’Keeffe, Stuart
- Binding: Hardcover
- Page Count: 272
- Publish Date: November 16 2021
- ISBN10: 0063039990
- Language: English
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Be Healthy Now!: Your Passport to Wellness
$9.95 Add to cartAs an expert in acupuncture and herbal medicine as well as a master of a breakthrough method of nutritional evaluation called Nutrition Response Testing, Paul J. Rosen reveals how to take back control
- Author: Rosen, Paul J.
- Binding: Paperback
- Page Count: 106
- Publish Date: August 08 2017
- ISBN10: 1886057400
- Language: English
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An Unintended Journey: An Unintended Journey
$42.67 Add to cart*New Edition with Updated dementia, dementia care, and resource information.*
According to the Alzheimer’s Association, there are more than six million people living in the United States have Alzheimer
- Author: Shagam, Janet Yagoda
- Binding: Paperback
- Page Count: 376
- Publish Date: October 12 2021
- ISBN10: 1633886948
- Language: English
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
$20.99 Add to cartMental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target
- Author: Talbott, Shawn
- Binding: Paperback
- Page Count: 240
- Publish Date: September 14 2021
- ISBN10: 1684426766
- Language: English
