Topical/Health & Fitness
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Joe Weider’s Ultimate Bodybuilding: The Master Blaster’s Principles of Training and Nutrition
$38.00 Add to cart“This massive and authoritative Master Blaster book is the greatest bodybuilding book ever written, primarily because it is firmly based on the training principles of the Weider System of Bodybuilding… [more below]
- Author: Weider, Joe
- Binding: Paperback
- Page Count: 508
- Publish Date: September 22 1989
- ISBN10: 0809247151
- Language: English
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Strength Training For Fat Loss – Protocol: Gain Strength and Muscle Growth in 10 Days: Discover how Bodyweight Workouts with a High Metabolism Diet an
$17.50 Add to cartDiscover The Amazing Benefits That The Strength Training Protocol Can Do For Your Physique and Health Today
If you want to reach your fitness goals as soon as possible, strength training is absolutel
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 156
- Publish Date: January 31, 2023
- ISBN10: 9814950211
- Language: English
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Muscle Building: Lean Muscle Fast – The Complete Workout & Nutritional Plan To Build Lean Muscle Fast: For Maximum Gains in Building Mu
$19.99 Add to cartDiscover The Transformative Power of Building Lean Muscle Towards For Fitness and Health Goals Today!
It doesn’t matter what metric that you are measuring, the universe is telling you that you need to
- Author: Calvin, Cory
- Binding: Paperback
- Page Count: 182
- Publish Date: January 31, 2023
- ISBN10: 9814950203
- Language: English
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Bodyweight Training Over 40: Build Strength, Balance, and Flexibility with Zero Equipment
$15.99 Add to cartBuild strength at every age with at-home bodyweight training
Maintaining body strength is a key component of staying healthy throughout your life–and you can do it without a gym membership or even a- Author: McGuire, Mel
- Binding: Paperback
- Page Count: 186
- Publish Date: June 28, 2022
- ISBN10: 1638788863
- Language: English
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Bodyweight Strength Training: Discover How a High Metabolism Diet Strength Training and the Keto Diet Can Deliver Fast Results
$14.99 Add to cartDiscover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym
Are you tired of endless workouts that do not deliver the results that you s
- Author: Legend, Logan
- Binding: Paperback
- Page Count: 66
- Publish Date: January 31, 2023
- ISBN10: 9814950017
- Language: English
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Science of Hiit: Understand the Anatomy and Physiology to Transform Your Body
$24.99 Read moreTrain your way to a leaner, stronger body in half the time or less!
Get ready to break a serious sweat with this scientific guide to HIIT training! Discover everything you need to know to achieve the b… [more below]- Series: DK Science of
- Author: Clay, Ingrid S.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 01 2022
- ISBN10: 0744051282
- Language: English
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The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
$29.95 Add to cartFr??ic Delavier, the mastermind of the best-selling Strength Training Anatomy phenomenon, is at it again. More than two million readers have turned to his books, including Strength Training Anatomy, t… [more below]
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 256
- Publish Date: May 17 2019
- ISBN10: 1492588512
- Language: English
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Hatha Yoga Illustrated
$18.95 Add to cartExperience the physical benefits and body awareness from hatha yoga–the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 standa
- Series: Illustrated
- Author: Kirk, Martin
- Binding: Paperback
- Page Count: 248
- Publish Date: November 01 2005
- ISBN10: 0736062033
- Language: English
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Ignite the Fire: The Secrets to Building a Successful Personal Training Career
$28.73 Add to cart“A look at personal training that goes beyond the textbooks.” – Muscle & Fitness
Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training
- Author: Goodman, Jonathan
- Binding: Paperback
- Page Count: 278
- Publish Date: February 10, 2015
- ISBN10: 1505787610
- Language: English
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The U.S. Navy Seal Guide to Fitness and Nutrition
$24.99 Add to cartDeveloped for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as a
- Author: U. S. Navy
- Binding: Paperback
- Page Count: 308
- Publish Date: August 14, 2012
- ISBN10: 1607964937
- Language: English
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101 Dog Tricks: Step by Step Activities to Engage, Challenge, and Bond with Your Dog
$19.99 Read more101 Dog Tricks is an international bestseller in 18 languages with over a half-million copies sold worldwide! This beautifully designed book features step-by-step instructions with easy-to-follow colo… [more below]
- Series: Dog Tricks and Training #1
- Author: Sundance, Kyra
- Binding: Paperback
- Page Count: 208
- Publish Date: April 01 2007
- ISBN10: 1592533256
- Language: English
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The Yoga Bible: The Definitive Guide to Yoga
$24.00 Add to cartYoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible … [more below]
- Author: Brown, Christina
- Binding: Paperback
- Page Count: 400
- Publish Date: May 29 2003
- ISBN10: 1582972427
- Language: English
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Strength Training
$27.95 Read moreIn an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Conditioning Association, the world’s leading organization
- Author: Nsca -National Strength & Conditioning A
- Binding: Paperback
- Page Count: 400
- Publish Date: December 19, 2016
- ISBN10: 1492522082
- Language: English
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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
$20.00 Add to cartCut workout time in half and get double the results
If you’re a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing c- Author: Dos Remedios, Robert
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01, 2009
- ISBN10: 1605296554
- Language: English
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Dictionary of Medical Terms
$29.99 Read moreBarron’s updated and expanded Dictionary of Medical Terms is an A-Z reference that defines medical terms in a way everyone can understand. Although written primarily as a home reference guide, it’s al… [more below]
- Author: Sell, Rebecca
- Binding: Paperback
- Page Count: 704
- Publish Date: July 01 2018
- ISBN10: 1438010370
- Language: English
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The Navy Seal Workout: The Compete Total-Body Fitness Program
$27.00 Add to cart“Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods s… [more below]
- Author: de Lisle, Mark
- Binding: Paperback
- Page Count: 160
- Publish Date: June 01 1998
- ISBN10: 0809229021
- Language: English
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Adhd Planner For Adults: Daily Weekly and Monthly Planner for Organizing Your Life
$11.99 Add to cartAlways on a rush? The Bloke Head ADHD Adult Planner allows those who are busy to write their short and quick reflections no matter where and how busy their day is.
This 120 page 6 x 9 planner is a per
- Author: Guest Fort C O
- Binding: Paperback
- Page Count: 122
- Publish Date: January 24 2021
- ISBN10: 8692867195
- Language: English
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Calisthenics Workout Bible: The #1 Guide for Beginners – Over 75+ Bodyweight Exercises (Photos Included)
$19.95 Add to cartNew to Bodyweight Training? You NEED This Book The #1 Beginners Guide to Calisthenics (With Photos)
From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Begi
- Author: Harlow, Bruce
- Binding: Paperback
- Page Count: 98
- Publish Date: July 23 2019
- ISBN10: 1925997480
- Language: English
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Power Isotonics Bodybuilding course
$55.00 Add to cart(UPDATED)Charles Atlas transformed himself into a powerful Muscular He-man with his method Dynamic Tension. This book is more than bodybuilding, this book is designed to enhance your overall health, s
- Author: Atlas, Charles
- Binding: Paperback
- Page Count: 76
- Publish Date: August 02 2015
- ISBN10: 1927558530
- Language: English
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100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels
$19.99 Add to cartHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.
100 HIIT W
- Author: Rey, N.
- Binding: Paperback
- Page Count: 214
- Publish Date: 16-Mar-19
- ISBN10: 184481016X
- Language: English
