Weight Loss
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Super Simple Recipes for Weight-Loss Surgery Recovery: Easy, Delicious Recipes to Support Health
$16.99 Read moreA variety of tasty meals that are tailored for each stage of your post-operative eating plan from an expert doctor.
Weight-loss surgery is only the first step to maintaining a healthy weight. Post-sur- Author: Furtado, Margaret
- Binding: Paperback
- Page Count: 144
- Publish Date: January 21 2025
- ISBN10: 0760390908
- Language: English
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Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals
$35.95 Add to cartDelectable Recipes to Launch Your Carnivore Lifestyle!
Carnivore in the Kitchen is more than just a collection of recipes; it is an exploration of flavors, textures, and cooking creativity! Burgers, r- Author: Luna, Courtney
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2024
- ISBN10: 1628605057
- Language: English
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Glycemic Index Food Guide: For Weight Loss, Cardiovascular Health, Diabetic Management, and Maximum Energy
$9.95 Read moreThe glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety o
- Author: Lieberman, Shari
- Binding: Paperback
- Page Count: 160
- Publish Date: August 15 2006
- ISBN10: 0757002455
- Language: English
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Low Carb Yum 5-Ingredient Keto: 120+ Easy Recipes
$24.99 Read moreIncredibly easy recipes from Low Carb Yum, one of the all-time most popular low-carb and keto blogs
People across the country are discovering low-carb and keto diets and finally achieving weight-los- Author: Marcaurele, Lisa
- Binding: Paperback
- Page Count: 272
- Publish Date: April 07 2020
- ISBN10: 0358237025
- Language: English
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Bodyweight Workouts for Beginners
$24.99 Add to cartBuild strength and stability with exercises you can do anywhere!
You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, train- Author: Bartram, Sean
- Binding: Paperback
- Page Count: 208
- Publish Date: December 31 2024
- ISBN10: 0744092493
- Language: English
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Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health
$30.00 Add to cartThe key to renewed energy, weight loss, lower stress, and improved cognition is easier than you think. It all starts with balancing your basics.
Good health doesn’t have to be complicated. Sleeping,- Author: Breus Phd, Michael
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 03 2024
- ISBN10: 0316576417
- Language: English
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Coaching Nutricional Para Niños Y Padres / Nutritional Coaching for Children and Parents
$11.95 Read moreHas intentado alguna vez que tus hijos coman sano y no lo has conseguido?
Muchas veces, lo que falla al procurar que nuestros hijos coman mejor son las estrategias con las que afrontamos este cambio. … [more below]- Author: Fleta, Yolanda
- Binding: Paperback
- Page Count: 224
- Publish Date: January 18 2022
- ISBN10: 846635932X
- Language: Spanish
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Live Life Keto: 100 Simple Recipes to Live a Low-Carb Lifestyle and Lose the Weight for Good
$28.95 Read moreWith 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start–and stick with–the ketogenic diet.
The benefits of the keto diet are well established: It’s proven to lo- Author: Banz, Jennifer
- Binding: Paperback
- Page Count: 300
- Publish Date: November 29 2022
- ISBN10: 1637741529
- Language: English
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The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
$17.99 Read moreUse posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.
Good post… [more below]- Author: Alexander, Aaron
- Binding: Paperback
- Page Count: 320
- Publish Date: January 11 2022
- ISBN10: 1538716135
- Language: English
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The Structure House Weight Loss Plan: Achieve Your Ideal Weight Through a New Relationship with Food
$20.99 Read moreIt’s Not Food That Makes You Fat–It’s Your Relationship with Food!
*Health magazine named The Structure House Weight Loss Plan one of “America’s Top 10 Healthiest Diets.”* Dr. Gerard Musante and his- Author: Musante, Gerard J.
- Binding: Paperback
- Page Count: 336
- Publish Date: January 01 2008
- ISBN10: 074328691X
- Language: English
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La Dieta del Metabolismo Acelerado / The Fast Metabolism Diet: Come Más, Pierde Más
$15.95 Read moreHaylie Pomroy, “la gurú del metabolismo”, ha ayudado a miles de pacientes a perder hasta diez kilos en cuatro semanas a través del poder quemagrasa que tienen los alimentos.
La última y definitiva- Author: Pomroy, Haylie
- Binding: Paperback
- Page Count: 272
- Publish Date: November 05 2013
- ISBN10: 0804169527
- Language: Spanish
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Hungry Girl Clean & Hungry Obsessed!
$21.99 Read moreLisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New Yo
- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 400
- Publish Date: September 05 2017
- ISBN10: 1250087252
- Language: English
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Codigo de la Obesidad, El
$21.95 Read moreIn this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Obesity is driven by hormones; only … [more below]
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 380
- Publish Date: July 31 2017
- ISBN10: 8417030050
- Language: Spanish
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Avenca: Nature’s Secret for Weight Loss
$16.95 Add to cartWhile there may not be any perfect formula for people to lose weight, nature may have created one that comes very close to being perfect. Avenca is a plant that grows in forests throughout the world,
- Author: Taylor, Leslie
- Binding: Paperback
- Page Count: 192
- Publish Date: March 18 2021
- ISBN10: 0757004911
- Language: English
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Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health–In Just Weeks!
$8.99 Read moreNew York Times Bestseller – An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese? It’s true Lose fat. Feel fit. Stop craving. Without counting fat grams and without gi… [more below]
- Author: Eades, Michael R.
- Binding: Mass Market Paperbound
- Page Count: 448
- Publish Date: December 01 1997
- ISBN10: 0553574752
- Language: English
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Your Weight Is Not the Problem: A Simple, No-Diet Plan for Healthy Habits That Stick
$27.99 Read moreOur constant fixation with losing weight is exhausting. We’re stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough.
Diet culture and unattainable #bod- Author: Cohen, Lyndi
- Binding: Paperback
- Page Count: 304
- Publish Date: April 04 2023
- ISBN10: 1922616494
- Language: English
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Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
$16.95 Read moreDISCOVER LONG-TERM SATISFACTION AND VITALITY
Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporar… [more below]- Author: Pollack, Carly
- Binding: Paperback
- Page Count: 192
- Publish Date: February 05 2019
- ISBN10: 1608685780
- Language: English
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Taste of Home Comfort Food Diet Cookbook: New Quick & Easy Favorites: Slim Down with 380 Satisfying Recipes!
$17.95 Add to cartTaste of Home Comfort Food Diet cookbook has 380 quick & easy satisfying recipes to help slim down without sacrificing the foods you love. Included are creamy pastas, casseroles and rich desserts, and… [more below]
- Author: Taste of Home
- Binding: Paperback
- Page Count: 320
- Publish Date: December 22 2011
- ISBN10: 0898219108
- Language: English
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Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction
$14.95 Read moreREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and pr- Series: Allen Carr’s Easyway #6
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: September 15 2016
- ISBN10: 1784282391
- Language: English
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Body Kindness: Transform Your Health from the Inside Out–And Never Say Diet Again
$15.95 Read moreCreate a healthier and happier life by treating yourself with compassion rather than shame.
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If- Author: Scritchfield, Rebecca
- Binding: Paperback
- Page Count: 296
- Publish Date: December 27 2016
- ISBN10: 0761187294
- Language: English
