Weight Loss
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Healthy Made Easy: A How-To Guide On Sustaining Healthier Eating Habits
$19.99 Add to cartUnlock the secrets to lasting health and vitality with ‘Healthy Made Easy.’ This captivating guide is your gateway to a more balanced and fulfilling life. Whether you’re a newcomer to healthy living o
- Author: Thompson, Mitchell
- Binding: Paperback
- Page Count: 116
- Publish Date: October 03 2023
- ISBN10: 9798218309121
- Language: English
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
$17.99 Add to cartThe award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever
Go beyond Keto and Paleo with Radical Metabolism, which revea- Author: Gittleman, Ann Louise
- Binding: Paperback
- Page Count: 320
- Publish Date: March 17 2020
- ISBN10: 0738234710
- Language: English
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The Science of Skinny: Start Understanding Your Body’s Chemistry — And Stop Dieting Forever
$24.99 Add to cartWith scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in thei… [more below]
- Author: McCaffrey, Dee
- Binding: Paperback
- Page Count: 448
- Publish Date: July 03 2012
- ISBN10: 0738215570
- Language: English
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Fix-It and Forget-It Instant Pot Light & Healthy Cookbook: 7-Ingredient Recipes for Weight Loss and Heart Health
$19.99 Read more127 tasty, fun, fast, and healthy Instant Pot recipes for the whole family
Here are more than 100 heart healthy, low-calorie, fresh recipes that the whole family will love. All are made in an Instant- Series: Fix-It and Enjoy-It!
- Author: Comerford, Hope
- Binding: Paperback
- Page Count: 216
- Publish Date: January 04 2022
- ISBN10: 1680997475
- Language: English
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Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
$21.95 Read moreEIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food i- Author: Raes, Sue Van
- Binding: Paperback
- Page Count: 344
- Publish Date: April 09 2024
- ISBN10: 1608688747
- Language: English
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Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
$16.99 Add to cartYes, you can eat keto as a vegetarian. Here’s how.
Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-ba- Author: Danielson, Lisa
- Binding: Paperback
- Page Count: 170
- Publish Date: March 17 2020
- ISBN10: 1641525509
- Language: English
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Squeaky Clean Keto: Next Level Keto to Hack Your Health
$39.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
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Dr. Colbert’s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
$23.00 Add to cartAchieve optimal healthy living and effective weight loss through Dr. Colbert’s Keto Zone Diet.
Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for … [more below]- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 05 2017
- ISBN10: 1683970241
- Language: English
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18 Weeks to a Healthier, Happier, More Purposeful Life
$17.95 Add to cartPerhaps you have struggled for years to feel happier, improve your health, or lose weight. You have tried hundreds of programs and diets, but all have fallen short.
You needed something more. To truly… [more below]
- Author: Ngo, Lacy
- Binding: Paperback
- Page Count: 260
- Publish Date: August 23 2022
- ISBN10: 1957723599
- Language: English
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Diabetes: The Real Cause and the Right Cure: 8 Steps to Reverse Type 2 Diabetes in 8 Weeks
$15.95 Read moreWhether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you th… [more below]
- Author: Poothullil MD, John M.
- Binding: Paperback
- Page Count: 240
- Publish Date: March 01 2024
- ISBN10: 9798986016382
- Language: English
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Just Tell Me What to Eat!: The Delicious 6-Week Weight-Loss Plan for the Real World
$15.00 Add to cartDr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful f… [more below]
- Author: Harlan, Timothy S.
- Binding: Paperback
- Page Count: 320
- Publish Date: September 11 2012
- ISBN10: 0738215597
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet Cookbook: More Than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
$35.00 Add to cartThe companion cookbook to Dr. Mark Hyman’s revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate resu… [more below]
- Series: The Dr. Mark Hyman Library #4
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 352
- Publish Date: March 10 2015
- ISBN10: 0316338818
- Language: English
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
$20.00 Add to cartFive years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change
- Author: Agatston, Arthur
- Binding: Paperback
- Page Count: 352
- Publish Date: April 28 2009
- ISBN10: 031255995X
- Language: English
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
$18.00 Add to cartTHE KEY TO A BETTER BODY–in shape, energized, and youthful–is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, posit- Author: Amen, Daniel G.
- Binding: Paperback
- Page Count: 384
- Publish Date: December 28 2010
- ISBN10: 0307463583
- Language: English
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The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories
$18.99 Add to cartRanked as one of the best diet plans by US News & World Report: A plan to lose weight that puts the focus on feeling sated and satisfied with fewer calories; author Barbara Rolls has earned the author
- Series: Volumetrics
- Author: Rolls, Barbara
- Binding: Paperback
- Page Count: 336
- Publish Date: December 05 2000
- ISBN10: 0060932724
- Language: English
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Keto Without Cooking: Perfect LCHF Cookbook to Stay Low Carb or Keto When You Don’t Want to Cook. No-Cook Recipes and 14-Day Meal Plan for B
$18.92 Add to cartKeto Without Cooking – recipes and ideas to make it easier to follow a low carb Ketogenic Diet when you can’t or don’t want to cook.
How can you eat low carb or keto without cooking?
What are the best l
- Author: Baker, Adele
- Binding: Paperback
- Page Count: 74
- Publish Date: January 09 2021
- ISBN10: 1954605064
- Language: English
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Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
$18.99 Add to cartGo keto and get fit after 50
Putting on a few pounds in midlife is pretty common–but you don’t have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating he
- Author: Devine, Molly
- Binding: Paperback
- Page Count: 186
- Publish Date: July 12 2022
- ISBN10: 1638788642
- Language: English
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Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes
$16.99 Add to cartAdvance praise for Stop Prediabetes Now
“As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition tha… [more below]- Author: Challem, Jack
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2009
- ISBN10: 0470411635
- Language: English
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The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
$24.99 Add to cartLet’s start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of… [more below]
- Series: PH Miracle
- Author: Young, Robert O.
- Binding: Paperback
- Page Count: 384
- Publish Date: May 15 2006
- ISBN10: 0446694703
- Language: English
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21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
$19.99 Add to cartFor years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful progra… [more below]
- Author: Barnard MD, Neal D.
- Binding: Paperback
- Page Count: 368
- Publish Date: March 05 2013
- ISBN10: 0446583820
- Language: English
