Weight Loss
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The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out
$16.99 Add to cartFrom #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a groundbreaking book about your gut–the “second brain” of the body–and “the life-changing new plan that’ll… [more below]
- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: September 04 2018
- ISBN10: 1501172743
- Language: English
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Depuración Smoothie Verde 10 (10-Day Green Smoothie Cleanse Spanish Edition)
$15.99 Add to cartFinalmente disponible en Español, el aclamado bestseller del New York Times. Baja hasta 15 libras en 10 dÃas!Con Depuración Smoothie Verde 10 lograrás incrementar tu nivel de energÃa, limpiar tu… [more below]
- Series: Atria Espanol
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 160
- Publish Date: October 04 2016
- ISBN10: 1501120166
- Language: Spanish
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Endomorph Diet for Women: A Beginner’s 5-Week Step-by-Step Weight Loss Guide With Recipes and a Meal Plan
$13.99 Add to cartDid you know that women’s fat content ranges between 24% to 40%, while in men, it would be 6% to 25%?
This is because of some of the physiological differences between genders.
One difference is that fem
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 52
- Publish Date: September 23 2020
- ISBN10: 1087912105
- Language: English
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The Hunter/Farmer Diet Solution: Do You Have the Metabolism of a Hunter or a Farmer? Find Out…and Achieve Your Your Health and Weight-Loss Goals
$14.99 Add to cartAmericans are overweight, and they’re getting heavier. Other than wanting to perform invasive surgical procedures, most doctors offer little help. Their advice is usually “Eat less, exercise more,” wh… [more below]
- Author: Liponis, Mark
- Binding: Paperback
- Page Count: 192
- Publish Date: April 01 2014
- ISBN10: 1401935540
- Language: English
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The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life
$19.98 Add to cartThis book reveals the simple secret to losing your sugar belly and never seeing it again.
Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-
- Author: Bovino, Joe
- Binding: Paperback
- Page Count: 124
- Publish Date: December 14 2018
- ISBN10: 0998076171
- Language: English
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Taste for Truth: A 30 Day Weight Loss Bible Study
$12.95 Add to cartThey say it takes 21 days to develop a habit. But we all know how hard it is to make through those first 21 days. Taste for Truth will help you get through those first few weeks when you’d like nothin
- Author: Raveling, Barb
- Binding: Paperback
- Page Count: 168
- Publish Date: December 08 2013
- ISBN10: 0980224314
- Language: English
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I Deserve a Donut (And Other Lies That Make You Eat): A Christian Weight Loss Resource
$10.95 Add to cartWhen you’re in a tempting situation, all you can think of is the food. How good it looks. How good it smells. How good it will taste. What you need is a way to break the hold food has on you. I Deserv
- Author: Raveling, Barb
- Binding: Paperback
- Page Count: 132
- Publish Date: September 30 2013
- ISBN10: 0980224306
- Language: English
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Ultrametabolism: Ultrametabolism
$18.99 Add to cartBestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.
For ma- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 368
- Publish Date: March 04 2008
- ISBN10: 0743272560
- Language: English
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The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
$17.99 Add to cartEat for better health and weight loss the Paleo way with this revised edition of the bestselling guide–over 100,000 copies sold to date!
Healthy, delicious, and simple, the Paleo Diet is the diet we- Series: Paleo
- Author: Cordain, Loren
- Binding: Paperback
- Page Count: 288
- Publish Date: December 07 2010
- ISBN10: 0470913029
- Language: English
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Help Yourself: A Guide to Gut Health for People Who Love Delicious Food
$28.00 Add to cartMore than 125 gut-friendly recipes plus science-backed advice for wellness in body and mind
This game-changing cookbook will make you rethink how you eat.
It turns out that gut health is the root o- Author: Hunt, Lindsay Maitland
- Binding: Hardcover
- Page Count: 368
- Publish Date: August 11 2020
- ISBN10: 0358008395
- Language: English
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Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do about It
$15.99 Add to cartAn acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can pr
- Author: Davis, Garth
- Binding: Paperback
- Page Count: 400
- Publish Date: September 27 2016
- ISBN10: 0062279319
- Language: English
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Bariatric Meal Prep Cookbook: 6 Weeks of Perfectly Portioned Meals for Lifelong Weight Management
$17.99 Add to cartSimplify eating healthy after bariatric surgery with meal prep
This cookbook and meal prep plan is the all-in-one guide to eating right after any type of bariatric surgery. It explains the process of
- Author: D’Oria, Andrea
- Binding: Paperback
- Page Count: 180
- Publish Date: August 17 2021
- ISBN10: 1648765653
- Language: English
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Low-Carb Diet for Dummies
$24.99 Add to cart“Low-carb” doesn’t have to mean “no-fun!”
Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn’t have to mean losing
- Author: Chauncey, Katherine B.
- Binding: Paperback
- Page Count: 448
- Publish Date: January 06 2022
- ISBN10: 1119839025
- Language: English
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Carb Cycling for Women: A 3 Week Beginner’s Step-by-Step Guide for Weight Loss With Recipes and a Meal Plan
$13.24 Add to cartDo you want to lose weight quickly while still enjoying the carbs you intake? If yes, you’re in the right place to learn how.
If you want to lose fats by just alternating the intake of carbohydrates, t
- Author: Hinderock, Stephanie
- Binding: Paperback
- Page Count: 56
- Publish Date: January 23 2021
- ISBN10: 1087944546
- Language: English
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The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans
$19.99 Add to cartTasty autoimmune keto recipes and meal plans for relieving your disease symptoms
When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendl
- Author: Long, Karissa
- Binding: Paperback
- Page Count: 210
- Publish Date: December 31 2019
- ISBN10: 1646110382
- Language: English
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Carnivore Diet Bible: A Beginner’s Guide For Optimum Health, A Lean Body And Fast Fat Loss
$18.97 Add to cart‘Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat’ – Stephen Baker
In this well-researched and profe
- Author: Baker, Stephen
- Binding: Paperback
- Page Count: 188
- Publish Date: August 06 2019
- ISBN10: 1913357007
- Language: English
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The 80/10/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80/10/10 Diet
$13.99 Add to cartIn the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way to succeed with this kind of diet is to keep a diet j… [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: July 01 2014
- ISBN10: 1633837629
- Language: English
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The Ultimate Achievement Journal: Daily Inspiration for Peak Fitness Performance
$24.95 Add to cartThe achievement journal is Perlus’ first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitnes
- Author: Perlus, Haley
- Binding: Paperback
- Page Count: 200
- Publish Date: September 01 2009
- ISBN10: 1600376363
- Language: English
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Dana Carpender’s New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
$9.99 Add to cartDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 352
- Publish Date: December 01 2009
- ISBN10: 1592334296
- Language: English
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The Dash Diet Younger You: Shed 20 Years–And Pounds–In Just 10 Weeks
$15.99 Add to cartNew York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 1455554553
- Language: English
