An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count
This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include:- One-pot creamy pasta
- Vibrant nourish bowls
- Decadent no-bake cinnamon rolls
- A show-stopping cheese ball
- Life-changing carrot cake
- And so much more
Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
Author: Ashley Madden
Binding Type: Hardcover
Publisher: Skyhorse Publishing
Published: 03/02/2021
Pages: 280
Weight: 2.35lbs
Size: 10.10h x 8.00w x 1.10d
ISBN: 9781510757615
Language: English
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