La dieta cetog?nica o keto es una de las m?s practicadas en el mundo, y con justa raz?n: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, act?a contra las enfermedades neurol?gicas y reduce la inflamaci?n. Desafortunadamente, muchas personas realizan la dieta sin estar conscientes de los factores clave para que resulte exitosa y de resultados duraderos.
The keto diet is one of the most popular in the world, and for a reason: it’s proven to burn fat, balance hormones and intestinal flora, fight neurological diseases, and reduce inflammation. Unfortunately, lots of people adopt a keto diet without knowing how to ensure successful, lasting results.In this book, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health.Author: Josh Axe
Binding Type: Paperback
Publisher: Oceano
Published: 04/01/2020
Pages: 404
Weight: 0.95lbs
Size: 9.00h x 6.10w x 1.00d
ISBN: 9786075279749
Language: Spanish
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