Diet & Nutrition - Nutrition
-
Food Intelligence: The Science of How Food Both Nourishes and Harms Us
$30.00 Add to cartThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.
Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superf- Author: Belluz, Julia
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 23 2025
- ISBN10: 059333230X
- Language: English
-
Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
-
Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
$19.99 Add to cartIn this groundbreaking health and lifestyle guide, Darin Olien–superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron–provides the
- Author: Olien, Darin
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062297198
- Language: English
-
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$35.99 Add to cartNew York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”–His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” -Dan- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 576
- Publish Date: December 08, 2015
- ISBN10: 1250066115
- Language: English
-
A Nourishing Perspective: Reconnect with Your Inner Voice and Harmonize Your Relationship with Food
$30.00 Add to cartA Nourishing Perspective is a gentle, practical guide for women to navigate the complexities of a diet-centric world inundated with marketing promotions disguised as “nutritional expertise.” Registere
- Author: Cotton, Lee
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 9798891387713
- Language: English
-
The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being
$20.99 Add to cartExperience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedne
- Author: Minich, Deanna M.
- Binding: Paperback
- Page Count: 204
- Publish Date: February 25 2025
- ISBN10: 1684811686
- Language: English
-
Food and Nutrition: What Everyone Needs to Know(r)
$18.98 Add to cartAn eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters … [more below]
- Series: What Everyone Needs to Know(r)
- Author: Newby, P. K.
- Binding: Paperback
- Page Count: 400
- Publish Date: November 21 2025
- ISBN10: 0197802826
- Language: English
-
The Nourished Mother: Healing Recipes and Family Food for Postpartum and Beyond
$37.00 Read moreThe Nourished Mother delivers simple, nourishing recipes designed for postpartum mothers who want to spend less time in the kitchen and more time with their baby. From meals designed to meet the nutri… [more below]
- Author: Taylor, Lindsay
- Binding: Hardcover
- Page Count: 264
- Publish Date: January 15 2026
- ISBN10: 1069093599
- Language: English
-
Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
$18.99 Read moreFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy–an- Author: Mojica, Luis
- Binding: Paperback
- Page Count: 272
- Publish Date: April 28 2026
- ISBN10: 1401998380
- Language: English
-
Made Good: Overcoming the Lies That Keep Women at War with Their Bodies
$17.95 Add to cartFor too long, women have been told their worth lies in being thinner, prettier, or more productive. Yet, behind the fa?ade of “having it all together,” countless women feel exhausted, anxious, and dis
- Author: Moynihan, Florencia
- Binding: Paperback
- Page Count: 208
- Publish Date: January 20 2026
- ISBN10: 9798889116462
- Language: English
-
Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
-
Energ?a Vital: La Sorprendente Conexi?n Entre La Glucosa, El Metabolismo Y La Inflamaci?n… / Good Energy
$21.95 Add to cartLa sorprendente conexi?n entre la glucosa, el metabolismo y la inflamaci?n para una salud sin l?mites.
Qu? pasar?a si se demostrara que muchas de las enfermedades que padecemos hoy en d?a tienen la m
- Author: Means, Casey
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 6073933258
- Language: Spanish
-
La Inflamaci?n Bajo Control. M?s de 40 Recetas Antiinflamatorias Y 4 Men?s Estacionales Para Optimizar Tu Salud / Swelling Under Control
$23.95 Add to cart4 men?s estacionales y m?s de 40 recetas antiinflamatorias para tomar el control de tu salud.
La inflamaci?n cr?nica de bajo grado es un enemigo silencioso que afecta a nuestro bienestar: fatiga persi- Author: Nedza, Magda
- Binding: Paperback
- Page Count: 128
- Publish Date: August 19 2025
- ISBN10: 8410467178
- Language: Spanish
-
The Hunger Code: Resetting Your Body’s Fat Thermostat in the Age of Ultra-Processed Food
$29.95 Read moreTHE SEQUEL TO THE MULTI-MILLION COPY BESTSELLER THE OBESITY CODE
“Jason Fung nails it again in The Hunger Code. This book clearly and compellingly explains why most Americans are overweight and gives- Series: Code #2
- Author: Fung, Jason
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1778401562
- Language: English
-
How to Eat: A Simple, Balanced Approach for Optimal Wellness
$39.95 Read moreClinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets.
In her new- Author: Bates, Autumn
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1628605723
- Language: English
-
The Foodie Diet: Love Food, Live Well, and Heal Yourself
$17.95 Add to cartA non-diet approach to optimal health and longevity
The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as- Author: Davar, Ella
- Binding: Paperback
- Page Count: 352
- Publish Date: November 11 2025
- ISBN10: 0757325440
- Language: English
-
La Dieta Keto: Tu Plan de 30 D?as Para Perder Peso, Equilibrar Tus Hormonas Y Revertir Padecimientos Cr?nicos
$25.95 Add to cartLa dieta cetog?nica o keto es una de las m?s practicadas en el mundo, y con justa raz?n: se ha comprobado que quema grasa, equilibra las hormonas y la flora intestinal, act?a contra las enfermedades n… [more below]
- Author: Axe, Josh
- Binding: Paperback
- Page Count: 404
- Publish Date: April 01 2020
- ISBN10: 6075279741
- Language: Spanish
-
Goodbye ARFID, Hello Food!: Fast & Effective 3-Step Process That Helps Reduce & Eliminate Food Phobia
$19.98 Add to cartStruggling with food in ways others can’t understand?
Does the idea of eating certain foods trigger feelings of fear, disgust or an overwhelming sensory response? You’re not alone. If you or a loved o
- Author: Robertson, Glenn
- Binding: Paperback
- Page Count: 184
- Publish Date: May 15 2025
- ISBN10: 1923425595
- Language: English
-
The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
$16.99 Add to cartFrom a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center–a hospital system that President Obama has praised as an “island of excellence”–comes the story of h
- Author: Day, John D.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 11 2023
- ISBN10: 0062319825
- Language: English
-
How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$36.99 Add to cartHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the f
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 672
- Publish Date: December 09 2025
- ISBN10: 1250363721
- Language: English
