Diet & Nutrition - Nutrition
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Food Intelligence: The Science of How Food Both Nourishes and Harms Us
$30.00 Add to cartThe essential guide for understanding what you’re eating, and the forces that are driving you to eat it.
Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superf- Author: Belluz, Julia
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 23 2025
- ISBN10: 059333230X
- Language: English
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What Your Doctor Doesn’t Know about Nutritional Medicine May Be Killing You
$18.99 Add to cartThe impact of nutritional medicine has had a dramatic and controversial–but documented–impact on the lives of Dr.Strand’s patients and can now change readers’ lives too.
When Dr. Ray Strand found him
- Author: Strand, Ray
- Binding: Paperback
- Page Count: 256
- Publish Date: June 04 2013
- ISBN10: 0849921961
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
$19.99 Add to cartIn this groundbreaking health and lifestyle guide, Darin Olien–superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron–provides the
- Author: Olien, Darin
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062297198
- Language: English
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This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
$30.00 Add to cartNATIONAL BESTSELLER
Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberri- Author: Naidoo, Uma
- Binding: Hardcover
- Page Count: 384
- Publish Date: August 04, 2020
- ISBN10: 0316536822
- Language: English
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$35.99 Add to cartNew York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”–His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” -Dan- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 576
- Publish Date: December 08, 2015
- ISBN10: 1250066115
- Language: English
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Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System
$32.99 Read moreAn urgent indictment of the food we eat and a blueprint for a nutrition revolution to mend our health, economy, and planet, from a world-renowned expert in nutrition, medicine, and public policy
The- Author: Mozaffarian, Dariush
- Binding: Hardcover
- Page Count: 480
- Publish Date: October 20 2026
- ISBN10: 1250394287
- Language: English
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Food Sense: What to Eat and Why
$30.00 Read moreIn a world flooded with conflicting diet advice, how do we choose what to eat? Renowned Stanford nutrition scientist discusses the findings of his over two dozen studies to end the diet wars, debunk m… [more below]
- Author: Gardner, Christopher
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 13 2026
- ISBN10: 1668077183
- Language: English
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La Fatiga Por Az?car: Descubre Por Qu? Los Picos de Glucosa Son La Verdadera Causa del Cansancio Y El Envejecimiento / Sugar Fatigue
$12.95 Add to cartCon m?s de 143.000 ejemplares vendidos en Jap?n, este libro te brinda los conocimientos curiosos y trucos para resolver la fatiga por az?car para ganar m?s energ?a en tu d?a a d?a.
Te invade el sue?o
- Author: Yamada, Satoru
- Binding: Paperback
- Page Count: 176
- Publish Date: April 28 2026
- ISBN10: 6073936621
- Language: Spanish
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La Paradoja Intestino-Cerebro: Mejora Tu Estado de ?nimo, Recupera La Claridad Mental Y Revierte Enfermedades Sanando Tu Microbioma.
$23.95 Add to cart- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 326
- Publish Date: June 30 2026
- ISBN10: 9791387974022
- Language: Spanish
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The Everyday High-Fibre Plan: 130 Delicious Recipes to Help You Feel Younger and Live Longer
$30.00 Read more- Author: Nasser, Farzanah
- Binding: Paperback
- Page Count: 288
- Publish Date: July 28 2026
- ISBN10: 1915780632
- Language: English
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5 Semanas Para Desinflamarte / 5 Weeks to Reduce Inflammation
$23.95 Add to cartEst?s listo para transformar tu vida?
En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario dise?ado para reducir la inflamaci?n del cuerpo, mejorar la salud y aumentar- Author: GarcÃa-Orea Haro, Blanca
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 8418055685
- Language: Spanish
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Keto Flex Revised: The Advanced Guide to Metabolic Flexibility, Fat Burning, and Hormone Health for Every Body at Every Stage
$19.99 Add to cartFrom New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibil… [more below]
- Author: Azadi, Ben
- Binding: Paperback
- Page Count: 240
- Publish Date: July 21 2026
- ISBN10: 9798318602528
- Language: English
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Dash Diet for Dummies
$24.99 Read moreTransform your health with the proven eating plan that doctors recommend most for heart wellness
In DASH Diet For Dummies, 3rd Edition, cardiologist Sarah Samaan, registered dietitian Rosanne Rust, an
- Author: Samaan, Sarah
- Binding: Paperback
- Page Count: 384
- Publish Date: August 18 2026
- ISBN10: 1394416431
- Language: English
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Alimentaci?n Que Ayuda a Calmar Tu Mente: Una Gu?a Revolucionaria Para Controlar Tu Ansiedad a Trav?s de Lo Que Comes / Calm Your Mind with Food
$21.95 Add to cartSi con frecuencia te sientes irritable o ansioso, y si despu?s de haber intentado con dietas, terapias o medicamentos nada dio resultado, quiz? valga la pena voltear hacia un lugar inesperado para enc
- Author: Naidoo, Uma
- Binding: Paperback
- Page Count: 336
- Publish Date: January 27 2026
- ISBN10: 6073930704
- Language: Spanish
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The Whole30 Fast & Easy Cookbook Revised Edition
$32.50 Read moreA must-have updated edition of the New York Times bestseller–featuring 35 new quick and easy recipes and updated program guidelines.
This revised edition of the bestselling Whole30 Fast & Easy is upda
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 320
- Publish Date: August 04 2026
- ISBN10: 0063475391
- Language: English
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The Whole Truth: The Hidden Agendas Behind Decades of Health Misinformation–And What to Do about It
$27.95 Add to cartWhat we eat is a leading factor in our health and quality of life. Research has proven that a plant-based diet can prevent and sometimes reverse chronic diseases like heart disease, type 2 diabetes, a… [more below]
- Author: Campbell, T. Colin
- Binding: Hardcover
- Page Count: 208
- Publish Date: June 02 2026
- ISBN10: 1637747551
- Language: English
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The 7 Skills to Lasting Health
$14.99 Add to cartA Fad-Free Guide to a Healthier Life
When it comes to diet and wellness, the sheer volume of conflicting advice available can make it feel impossible to find trustworthy sources. Are you ready to put i
- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 0736994610
- Language: English
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Moving Medicine Forward: What More Doctors Should Know about Nutrition–And How It Can Save Your Life
$29.95 Add to cartA healthy, plant-based diet is proven to help reverse chronic illnesses like heart disease, type 2 diabetes, and hypertension–but why is it so hard to get your doctor on board?
As a young family phys- Author: Klaper, Michael, MD
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 07 2026
- ISBN10: 1637748264
- Language: English
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A Nourishing Perspective: Reconnect with Your Inner Voice and Harmonize Your Relationship with Food
$30.00 Add to cartA Nourishing Perspective is a gentle, practical guide for women to navigate the complexities of a diet-centric world inundated with marketing promotions disguised as “nutritional expertise.” Registere
- Author: Cotton, Lee
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 9798891387713
- Language: English
