Yoga
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Yoga Mind, Body & Spirit: A Return to Wholeness
$28.99 Add to cartThe author of Yoga Journal’s most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit set- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 288
- Publish Date: May 01 2000
- ISBN10: 0805059709
- Language: English
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Miracle of Body Wisdom
$16.99 Add to cartAfter his best friend committed suicide while battling acute anxiety disorder, Joseph landed in the hospital with an unknown illness that nearly destroyed him as well. Miracle of Body Wisdom begins wi
- Author: Lauricella, Joseph
- Binding: Paperback
- Page Count: 208
- Publish Date: June 19, 2023
- ISBN10: 9798988246701
- Language: English
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Yoke: My Yoga of Self-Acceptance
$15.95 Add to cartFinding self-acceptance both on and off the mat.
In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is wha- Author: Stanley, Jessamyn
- Binding: Paperback
- Page Count: 208
- Publish Date: June 22 2021
- ISBN10: 1523505214
- Language: English
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration Into Your Class
$21.95 Add to cartCreate class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 256
- Publish Date: May 14 2019
- ISBN10: 1623173221
- Language: English
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The Stories Behind the Poses: The Indian Mythology That Inspired 50 Yoga Postures
$27.00 Add to cartDiscover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels.
A beautifully written introduction to Ind- Series: Stories Behind…
- Author: Balkaran, Raj
- Binding: Hardcover
- Page Count: 224
- Publish Date: July 26 2022
- ISBN10: 0711271887
- Language: English
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Yoga Sequencing: Designing Transformative Yoga Classes
$24.95 Add to cartThe yoga teacher’s guide to planning and sequencing yoga classes–with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.
Also features additional resources… [more below]- Author: Stephens, Mark
- Binding: Paperback
- Page Count: 528
- Publish Date: September 18, 2012
- ISBN10: 1583944974
- Language: English
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The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit
$14.95 Add to cartNow beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives … [more below]
- Series: 50 Poses and Meditations
- Author: Miller, Olivia
- Binding: Hardcover
- Page Count: 50
- Publish Date: February 01 2001
- ISBN10: 0811828891
- Language: English
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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
$17.99 Add to cartOne of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom
- Author: Bachman, Nicolai
- Binding: Paperback
- Page Count: 296
- Publish Date: August 01 2011
- ISBN10: 1604074299
- Language: English
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The Yoga Prescription: A Chronic Illness Survival Guide
$17.99 Add to cartAn empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you.
Let’s be real: dealing with chronic illness sucks. And while medic
- Author: Martin, Cory
- Binding: Paperback
- Page Count: 204
- Publish Date: January 11, 2022
- ISBN10: 0996919333
- Language: English
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Polishing the Mirror: How to Live from Your Spiritual Heart
$18.99 Add to cartSometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice–a
- Author: Dass, Ram
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2014
- ISBN10: 1622033809
- Language: English
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2,100 Asanas: The Complete Yoga Poses
$45.00 Add to cartThis fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise … [more below]
- Author: Lacerda, Daniel
- Binding: Hardcover
- Page Count: 736
- Publish Date: November 10 2015
- ISBN10: 1631910108
- Language: English
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Yoga for Witches
$17.95 Read moreWitchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, a certified yoga instructor and experienced witc
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 232
- Publish Date: March 16, 2020
- ISBN10: 1910559555
- Language: English
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
$21.99 Add to cartFrom celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 2017
- ISBN10: 0062486446
- Language: English
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The Art and Business of Teaching Yoga (Revised): The Yoga Professional’s Guide to a Fulfilling Career
$19.95 Add to cartOriginally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landsc… [more below]
- Author: Ippoliti, Amy
- Binding: Paperback
- Page Count: 304
- Publish Date: December 5, 2023
- ISBN10: 160868878X
- Language: English
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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
$26.95 Add to cartYinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Easte… [more below]
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 417
- Publish Date: August 01 2016
- ISBN10: 096876651X
- Language: English
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Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
$12.99 Read moreA bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well- Author: Deuchars, Marion
- Binding: Hardcover
- Page Count: 80
- Publish Date: March 07 2023
- ISBN10: 1837760128
- Language: English
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Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice
$24.99 Add to cartDo you want to be on the cutting edge of the future of yoga?
If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don’t know how to embody that knowledge with
- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 290
- Publish Date: November 02, 2020
- ISBN10: 1734318112
- Language: English
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The Key Poses of Yoga
$34.95 Add to cartOffers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practi… [more below]
- Series: Scientific Keys #02
- Author: Long, Ray
- Binding: Paperback
- Page Count: 213
- Publish Date: November 01 2009
- ISBN10: 1607432390
- Language: English
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
$19.99 Add to cart“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath
Overwhelmed? Overscheduled? Want to access the benefits of yoga, bu- Author: Larkin, Brett
- Binding: Paperback
- Page Count: 304
- Publish Date: December 19, 2023
- ISBN10: 1538726092
- Language: English
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The Heart of Yoga: Developing a Personal Practice
$19.95 Add to cartThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual.
– A contemporary classic by a world-renown- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 01 1999
- ISBN10: 089281764X
- Language: English
