Yoga
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The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
$21.99 Add to cartThe remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered… [more below]
- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 224
- Publish Date: August 01 2005
- ISBN10: 0471736279
- Language: English
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A Seeker’s Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey
$17.99 Add to cartAncient techniques for thriving in modern times
Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the les
- Author: Bhakt, Ram
- Binding: Paperback
- Page Count: 226
- Publish Date: December 31 2019
- ISBN10: 1641527528
- Language: English
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Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
$26.95 Add to cartWhatever your age or physical ability, yoga can always be used as a way to support yourself. The program Kundalini Yoga for Self-Care is designed for anyone who wants to support themselves through yog
- Author: Siahaya, Monique
- Binding: Paperback
- Page Count: 248
- Publish Date: February 10 2023
- ISBN10: 096399915X
- Language: English
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Yin Magic: How to be Still
$17.95 Read moreFrom the author of the bestselling Yoga for Witches
Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels,
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 194
- Publish Date: October 31 2020
- ISBN10: 191055961X
- Language: English
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Tibetan Yoga: Principles and Practices
$40.00 Add to cartA visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition
– Explains the core principles and practices of Tibetan yoga with illustrated instruct- Author: Baker, Ian A.
- Binding: Hardcover
- Page Count: 292
- Publish Date: June 04 2019
- ISBN10: 1620559129
- Language: English
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Go Go Yoga for Kids: A Complete Guide to Yoga With Kids
$14.99 Add to cartFor anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative g
- Author: Weis, Sara J.
- Binding: Paperback
- Page Count: 130
- Publish Date: August 11 2016
- ISBN10: 0998213101
- Language: English
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The Secret Power of Yoga, Revised Edition: A Woman’s Guide to the Heart and Spirit of the Yoga Sutras
$19.99 Add to cartThe definitive feminine interpretation of Patanjali’s Yoga Sutras, now expanded to include all four padas
Yoga is best known for its power to create a healthy body, but the emotional and spiritual ben- Author: Devi, Nischala Joy
- Binding: Paperback
- Page Count: 480
- Publish Date: May 10 2022
- ISBN10: 0593235568
- Language: English
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The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners–For Basic, Flow, Gentle, Yin, and Rest
$24.95 Add to cartAn inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.
Discover a unified theory for sequencing fresh, contemporary yog- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 304
- Publish Date: March 12 2024
- ISBN10: 1623179106
- Language: English
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Yoga Wise: 365 Days of Yoga-Inspired Teachings to Transform Your Life
$19.99 Read moreFree Yourself from the Past and Live as Your Authentic Self
With just a page a day, you can connect to your profound inner teacher and transform your life. Molly Chanson provides simple, daily practic
- Author: Chanson, Molly
- Binding: Paperback
- Page Count: 424
- Publish Date: May 08 2023
- ISBN10: 0738773824
- Language: English
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Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
$18.95 Read moreWith his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body
If yo… [more below]- Author: Little, Tias
- Binding: Paperback
- Page Count: 304
- Publish Date: May 17 2016
- ISBN10: 1611801028
- Language: English
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Bringing Yoga to Life: The Everyday Practice of Enlightened Living
$16.99 Add to cartInternationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition’s intended function as a complete, practical philosophy
- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 256
- Publish Date: January 04 2005
- ISBN10: 0060750464
- Language: English
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Your Spine, Your Yoga: Developing Stability and Mobility for Your Spine
$26.95 Add to cartYour Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discuss… [more below]
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 0
- Publish Date: November 01 2018
- ISBN10: 0968766552
- Language: English
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Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
$18.99 Add to cartIn Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addicti
- Author: Forrest, Ana T.
- Binding: Paperback
- Page Count: 272
- Publish Date: July 10 2012
- ISBN10: 0061864250
- Language: English
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Awakening the Spine: Yoga for Health, Vitality and Energy
$24.99 Add to cartA fully revised and updated edition of the classic yoga book, with a new foreword by B.K.S. Iyengar.
For more than twenty-five years, until her death at ninety-one, Vanda Scaravelli helped transform bo
- Author: Scaravelli, Vanda
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2015
- ISBN10: 0062428462
- Language: English
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Hatha Yoga Pradipika
$21.00 Add to cartHatha Yoga Pradipika
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, band
- Series: Yoga Elements
- Author: Swatmarama, Yogi
- Binding: Paperback
- Page Count: 78
- Publish Date: June 09 2018
- ISBN10: 1787245810
- Language: English
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Anodea Judith’s Chakra Yoga
$31.99 Add to cartAs the architecture of the soul, the chakra system is the yoke of yoga–the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the tru
- Author: Judith, Anodea
- Binding: Paperback
- Page Count: 480
- Publish Date: September 08 2015
- ISBN10: 0738744441
- Language: English
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Ashtanga Yoga: Practice and Philosophy
$30.95 Add to cartAshtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compa… [more below]
- Author: Maehle, Gregor
- Binding: Paperback
- Page Count: 320
- Publish Date: August 28 2007
- ISBN10: 1577316061
- Language: English
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The Yoga Tradition: Its History, Literature, Philosophy and Practice
$34.95 Add to cartFrom the foremost living authority on Yoga comes the most comprehensive and reliable treatment of the subject available today. This is a work of impeccable scholarship by a person who has dedicated hi… [more below]
- Author: Feuerstein, Georg
- Binding: Paperback
- Page Count: 552
- Publish Date: October 31 2001
- ISBN10: 1890772186
- Language: English
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Pelvic Floor Yoga for Women: Simple Poses for Healing Your Body and Boosting Strength
$15.99 Add to cartStrengthen your pelvic floor with yoga
Yoga is a fantastic way to build harmony and strength in your whole body–but if you’re looking to focus on your pelvic floor specifically, it’s not always easy t
- Author: D’Arrigo, Christina
- Binding: Paperback
- Page Count: 148
- Publish Date: June 14 2022
- ISBN10: 1638784744
- Language: English
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Yoga Anatomy Made Simple: Your Illustrated Guide to Form, Function, and Posture Groups
$24.95 Read moreA fun introductory guide to yoga anatomy for new and experienced yoga teachers, practitioners, and enthusiasts
Knowledge of anatomy is a crucial part of every effective yoga practice, but the subject- Author: Girling, Stu
- Binding: Paperback
- Page Count: 338
- Publish Date: June 20 2023
- ISBN10: 1623179068
- Language: English
