Yoga
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Anatomy of Yoga: An Instructor’s Inside Guide to Improving Your Poses
$24.95 Add to cartRemarkable computer-generated illustrations of the muscles used during the most popular yoga poses.
Yoga teachers and students can use this book as a visual reference to the muscles that are engaged b
- Series: Anatomy of
- Author: Ellsworth, Abigail
- Binding: Paperback
- Page Count: 160
- Publish Date: September 23 2010
- ISBN10: 1554077664
- Language: English
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Health, Healing, and Beyond
$20.00 Add to cartThe much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga’s greatest and most influential exponents, Health, Healing, and Beyond is f
- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 13 2011
- ISBN10: 0865477523
- Language: English
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Serving the Infinite: 86 Transformational Kriyas and Meditations
$29.95 Add to cartThe capacity to serve signals our growing spiritual maturity. As teachers and healers of the Aquarian Age, our service is a gift, the fruit of our practice and the jewel of our own inner transformatio
- Series: Transformation Vol 2
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 2010
- ISBN10: 1934532398
- Language: English
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Yoga Bones: A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga
$19.99 Add to cartCreate a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the millions of people who suffer from an orthopedic conditio… [more below]
- Author: Staton, Laura
- Binding: Paperback
- Page Count: 320
- Publish Date: January 05 2021
- ISBN10: 0306846268
- Language: English
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22 Meditations to Identify & Release Your Fears
$21.95 Add to cartAs we’ve all learned, fear is an instinctive reaction that protects us from what our minds perceive as danger. The problem arises when the filters of the mind get entangled and confused between what i
- Author: Kundalini Research Institute
- Binding: Paperback
- Page Count: 98
- Publish Date: May 10 2023
- ISBN10: 0963999192
- Language: English
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Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
$22.00 Add to cartDiscover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.
Whether y- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 224
- Publish Date: June 14 2022
- ISBN10: 1668002108
- Language: English
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My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal
$17.99 Read moreEnhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the popular YouTube series Yoga with Kassandra.
Deepen your mindful practice of yo- Author: Reinhardt, Kassandra
- Binding: Paperback
- Page Count: 192
- Publish Date: January 03 2023
- ISBN10: 1647227895
- Language: English
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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
$20.00 Add to cartYoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, mor
- Author: Stern, Eddie
- Binding: Paperback
- Page Count: 320
- Publish Date: March 03 2020
- ISBN10: 0865477809
- Language: English
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Yoga for Bendy People
$29.99 Add to cartYoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them.
A we
- Author: Hinsley, Libby
- Binding: Paperback
- Page Count: 310
- Publish Date: May 11 2022
- ISBN10: 9798885041188
- Language: English
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Yoga: A Gem for Women (thoroughly revised 3rd edition, 2019)
$34.99 Add to cartYOGA is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of this art, has presented it in
- Author: Iyengar, Geeta
- Binding: Paperback
- Page Count: 470
- Publish Date: July 13 2020
- ISBN10: 9387997847
- Language: English
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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
$29.95 Read moreThis is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
- Author: Frawley, David
- Binding: Paperback
- Page Count: 275
- Publish Date: October 31 2001
- ISBN10: 091026130X
- Language: English
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Pathways to a Centered Body 2nd Ed: Gentle Yoga Therapy for Core Stability, Healing Back Pain, and Moving with Ease
$29.99 Read more- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 180
- Publish Date: January 01 2022
- ISBN10: 0473586002
- Language: English
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Brightening Our Inner Skies: Yin and Yoga
$22.95 Add to cartBeautifully written and designed, Brightening Our Inner Skies: Yin and Yoga practically and provocatively explores yoga, self-transformation and social responsibility. This book takes the practice of … [more below]
- Author: Blair, Norman
- Binding: Paperback
- Page Count: 240
- Publish Date: August 01 2017
- ISBN10: 0995547009
- Language: English
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Complete Yoga: A Step-By-Step Guide to Yoga and Meditation from Getting Started to Advanced Techniques
$25.00 Read moreThis is an ideal introduction to yoga for everyone, written and presented by experts The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equi
- Author: Smith, Judy
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 15 2023
- ISBN10: 0754835804
- Language: English
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Pose by Pose: Learn the Anatomy and Enhance Your Practice
$19.95 Add to cartThis companion guide to the bestselling Yoga Anatomy Coloring Book helps experienced and aspiring yogis deepen their practice through coloring the essential anatomy engaged in 50 poses.
Color your wa- Series: The Yoga Anatomy Coloring Book
- Author: Solloway, Kelly
- Binding: Paperback
- Page Count: 136
- Publish Date: November 03 2020
- ISBN10: 1684620139
- Language: English
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Richard Hittleman’s Yoga: 28 Day Exercise Plan
$15.99 Add to cartDaily, mindful yoga practice is within your reach–no expensive classes necessary–with this classic book with over a million copies in print.
Rejuvenate mind, body, and spirit with this essential 28- Author: Hittleman, Richard L.
- Binding: Paperback
- Page Count: 224
- Publish Date: January 06 1972
- ISBN10: 0911104216
- Language: English
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Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
$26.99 Add to cartFor new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment
Kundalini is a universal life force within each of us that, once awakened, holds the pow- Author: Virginia, Karena
- Binding: Paperback
- Page Count: 352
- Publish Date: February 01 2017
- ISBN10: 162203662X
- Language: English
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The Physiology of Yoga
$29.95 Add to cartWhile many people practice yoga simply because it helps them feel good, the physiological basis for yoga’s effects on the body and mind is often unknown or misunderstood. Understanding these physiolog… [more below]
- Author: McGonigle, Andrew
- Binding: Paperback
- Page Count: 264
- Publish Date: June 13 2022
- ISBN10: 1492599832
- Language: English
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I am a Woman Creative, Sacred & Invincible: Essential Kriyas for Women in the Aquarian Age
$29.95 Add to cartThis yoga manual accompanies the “I Am A Woman” reader and has been organized by topic so that you can focus on a particular discipline within your own practice, generate weekend workshops for your st
- Author: Yogi Bhajan
- Binding: Paperback
- Page Count: 220
- Publish Date: June 01 2009
- ISBN10: 1934532169
- Language: English
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Birth in Awareness: A handbook of prenatal yoga
$18.00 Add to cartThe popularity of practicing yoga through pregnancy continues to rise. More women are choosing to continue their yoga practice during pregnancy or are seeking out specialised prenatal yoga classes.
Ha
- Author: Earls, Gabrielle
- Binding: Paperback
- Page Count: 172
- Publish Date: September 01 2017
- ISBN10: 0648039307
- Language: English
