Yoga
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Everyday Yoga: 50 Poses for Healing & Relaxation
$12.95 Add to cartRefresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
- Specifications: This fully illustrated set includes 50 full-color cards
- Series: Rp Minis
- Author: Running Press
- Binding: Paperback
- Page Count: 64
- Publish Date: October 01 2024
- ISBN10: 076248781X
- Language: English
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Chair Exercises for Seniors Simplified: The Illustrated Beginner’s Guide to Improve Your Balance and Mobility with Easy Yoga and Strength Routines
$14.99 Add to cartElevate your Health and Mobility with simple, effective chair exercises in just 21-days, transforming your senior years into a time of unparalleled vitality, strength and balance – all from the comfor… [more below]
- Author: Sterling, Miles
- Binding: Paperback
- Page Count: 170
- Publish Date: August 23 2024
- ISBN10: 9798990943223
- Language: English
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Anatomy for Vinyasa Flow and Standing Poses
$34.95 Add to cartOrthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning… [more below]
- Series: Yoga Mat Companion #01
- Author: Long, Ray
- Binding: Paperback
- Page Count: 219
- Publish Date: January 01 2011
- ISBN10: 1607439433
- Language: English
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Teaching Yoga: Exploring the Teacher-Student Relationship [With CD]
$18.95 Read moreDrawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers
Considered the “teacher of teachers,” Donna Farhi has led international yoga retreat- Author: Farhi, Donna
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2006
- ISBN10: 1930485174
- Language: English
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Guia Practica de Yin Yoga Mindfulness
$25.95 Read moreCALM YOUR MIND AND INCREASE YOUR ENERGY. It all starts here and now. This guide brings together beauty, inspiration, serenity and practicality to calm your mind and increase your energy in your daily … [more below]
- Author: Martin, Olga
- Binding: Paperback
- Page Count: 80
- Publish Date: February 14 2023
- ISBN10: 8491119329
- Language: Spanish
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The Illuminated Breath
$35.95 Read moreNamed by mindbodygreen as one of the best health and wellness books for 2022
From our first breath to our last, we spend our entire lives in a perpetual cycle of inhalations and exhalations. Yet few o- Author: Werner, Dylan
- Binding: Paperback
- Page Count: 256
- Publish Date: January 24 2023
- ISBN10: 1628605006
- Language: English
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A Little Bit of Yoga: An Introduction to Postures & Practice
$9.95 Read moreIn the popular “Little Bit of” series: a fresh, accessible introduction to the postures and practice of yoga.
Although it is an age-old practice originating in India, yoga is still embraced by many- Series: Little Bit #15
- Author: Stevenson, Meagan
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 06 2018
- ISBN10: 1454932260
- Language: English
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Restorative Yoga: Reduce Stress, Gain Energy, and Find Balance
$19.99 Read moreRestorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the world because of its ability to relieve stre… [more below]
- Author: Norberg, Ulrica
- Binding: Paperback
- Page Count: 144
- Publish Date: August 30 2016
- ISBN10: 1510705309
- Language: English
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Accessible Yoga: Poses and Practices for Every Body
$27.95 Read more“A treasure trove . . . what Yoga, capital Y, is all about.“ –Donna Farhi
“Nothing less than a gem.” –Judith Lasater
“A vital tool.” —Book Riot
This daring, visionary book revolutionizes yoga pra… [more below]- Author: Heyman, Jivana
- Binding: Paperback
- Page Count: 224
- Publish Date: November 05 2019
- ISBN10: 1611807123
- Language: English
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Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives
$19.95 Read moreBuild an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.
More than just physical poses on a- Author: Powers, Sarah
- Binding: Paperback
- Page Count: 272
- Publish Date: November 16 2021
- ISBN10: 1611808502
- Language: English
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Raja Yoga
$16.95 Add to cartThe Science of Raja Yoga teaches the Control of the Mind. It holds that the internal world must be conquered before the outer world is attacked… It aims to clear away all mental rubbish and encumbra
- Author: Ramacharaka, Yogi
- Binding: Paperback
- Page Count: 304
- Publish Date: January 12 2022
- ISBN10: 0997414871
- Language: English
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Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
$19.99 Read moreDo you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?
There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles–owner of Stra- Author: Stiles, Tara
- Binding: Paperback
- Page Count: 240
- Publish Date: April 03 2012
- ISBN10: 0307954854
- Language: English
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Yoga and Psychotherapy: The Evolution of Consciousness
$15.95 Read moreFor thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit. Yoga & Psychotherapy is an in-depth analy
- Author: Rama, Swami
- Binding: Paperback
- Page Count: 305
- Publish Date: February 08 2007
- ISBN10: 0893890367
- Language: English
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30 Essential Yoga Poses: For Beginning Students and Their Teachers
$29.95 Read moreA yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practice–from poses and sequencing to creating targeted routines for pain relief, relaxation, and more
Judith Han- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 248
- Publish Date: June 10 1990
- ISBN10: 1930485042
- Language: English
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Yoga Revolution: Building a Practice of Courage and Compassion
$19.95 Read moreIt is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, … [more below]
- Author: Heyman, Jivana
- Binding: Paperback
- Page Count: 272
- Publish Date: December 07 2021
- ISBN10: 1611808782
- Language: English
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Yoga for Arthritis: The Complete Guide
$19.95 Read moreArthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more th… [more below]
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 336
- Publish Date: March 17 2008
- ISBN10: 0393330583
- Language: English
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Soma in Yoga and Ayurveda: The Power of Rejuvenation and Immortality
$19.95 Add to cartSoma in Yoga & Ayurveda cracks the secret code of “Soma” and de-mystifies the myth and logic about its practical application. Dr. Frawley has clearly outlined that the real fountain of Soma is well wi… [more below]
- Author: Frawley, David
- Binding: Paperback
- Page Count: 400
- Publish Date: July 16 2012
- ISBN10: 0940676214
- Language: English
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AnatomÃa del Yoga (Science of Yoga): Un Estudio Fisiológico Postura a Postura
$19.99 Read moreExplora la anatom?a de 30 poses de yoga clave y adquiere confianza y control en tu pr?ctica del yoga.
Lleva tus conocimientos de yoga al siguiente nivel con este innovador recurso visual de 360 grados- Author: Swanson, Ann
- Binding: Paperback
- Page Count: 224
- Publish Date: September 17 2019
- ISBN10: 1465485341
- Language: Spanish
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The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being
$22.00 Add to cartFrom the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized… [more below]
- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 112
- Publish Date: June 19 2018
- ISBN10: 1524705179
- Language: English
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The Five Tibetans: Five Dynamic Exercises for Health, Energy, and Personal Power
$9.95 Read more“Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.”
New edition of the popular yoga classic – Provides illustrated instructions for t
Dr. Mehmet Oz- Author: Kilham, Christopher S.
- Binding: Paperback
- Page Count: 96
- Publish Date: August 16 2011
- ISBN10: 1594774447
- Language: English
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