Yoga
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Yoga 7 Minutes a Day 7 Days a
$16.95 Read moreThis little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monda
- Author: Hirschi, Gertrud
- Binding: Paperback
- Page Count: 160
- Publish Date: September 01 2020
- ISBN10: 1590035097
- Language: English
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Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
$20.00 Read moreFrom internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and mo
- Author: Khalsa, Gurmukh Kaur
- Binding: Paperback
- Page Count: 264
- Publish Date: June 01 2004
- ISBN10: 0312310889
- Language: English
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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being
$24.95 Read moreAcclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach–Insight Yoga–which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist… [more below]
- Author: Powers, Sarah
- Binding: Paperback
- Page Count: 288
- Publish Date: December 09 2008
- ISBN10: 1590305981
- Language: English
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Yoga as Medicine: The Yogic Prescription for Health and Healing
$24.99 Read moreThe definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician… [more below]
- Author: Yoga Journal
- Binding: Paperback
- Page Count: 592
- Publish Date: July 31 2007
- ISBN10: 0553384066
- Language: English
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Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
$29.95 Read moreThe essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert.
“Tuck your tailbone- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 272
- Publish Date: August 25 2020
- ISBN10: 1611807964
- Language: English
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True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment
$17.99 Read moreAchieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create sustainable joy through the Eight Limbs of Yoga outline
- Author: Lee, Jennie
- Binding: Paperback
- Page Count: 264
- Publish Date: January 08 2016
- ISBN10: 0738746258
- Language: English
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El Corazón del Yoga: Desarrollando Una Práctica Personal
$19.95 Read moreSri Tirmalai Krishnamacharya, quien vivió más de 100 años, fue uno de los más grandes yoguis de la era moderna. Los elementos de su enseñanza se han difundido por todo el mundo, gracias a los tra… [more below]
- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 25 2003
- ISBN10: 0892815930
- Language: Spanish
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Yoga Sequences Companion: A Treasure Trove for Students and Teachers
$19.95 Add to cartYoga Sequences is a compilation of Vani Devi’s previous three yoga books, with additional sequences. Drawing on the author’s decades of experience teaching yoga to students of all levels of skill (inc… [more below]
- Author: Devi, Vani
- Binding: Paperback
- Page Count: 168
- Publish Date: October 15 2015
- ISBN10: 190675635X
- Language: English
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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance
$21.99 Add to cartRestorative yoga poses for healing your mind and body
Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches- Author: Grossman, Gail Boorstein
- Binding: Paperback
- Page Count: 256
- Publish Date: December 18 2014
- ISBN10: 1440575207
- Language: English
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The Breath of Life: Integral Yoga Pranayama: Step-By-Step Instructions in the Yogic Breathing Practices
$9.95 Add to cartStep-by-step instruction in pranayama—the yogic breathing practices, Levels I and II—by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, f… [more below]
- Author: Satchidananda, Sri Swami
- Binding: Paperback
- Page Count: 82
- Publish Date: September 15 2015
- ISBN10: 193847726X
- Language: English
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Restorative Yoga: Relax. Restore. Re-Energize.
$22.99 Read moreRejuvenate your mind, body, and soul through restorative yoga.
Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yog- Author: Baginski, Caren
- Binding: Paperback
- Page Count: 208
- Publish Date: May 05 2020
- ISBN10: 1465492631
- Language: English
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The Practice of the Yoga Sutra: Sadhana Pada
$24.95 Read morePain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali’s Yog
- Author: Tigunait, Pandit Rajmani
- Binding: Paperback
- Page Count: 448
- Publish Date: October 03 2017
- ISBN10: 0893892793
- Language: English
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The Professional Yoga Teacher’s Handbook: The Ultimate Guide for Current and Aspiring Instructors – Set Your Intention, Develop Your Voice, and Build
$19.95 Read moreYoga has helped you, and now you want to share what you’ve learned. Maybe you’ve just graduated from yoga teacher training, and you’re wondering how to take your next steps. Or perhaps you’ve been tea… [more below]
- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 240
- Publish Date: September 08 2020
- ISBN10: 1615196978
- Language: English
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
$14.99 Read moreLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired.
Whether we realize it or not, everyone and- Author: Hood, Lisa
- Binding: Hardcover
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 1841815233
- Language: English
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Yoga for Osteoporosis: The Complete Guide
$21.95 Add to cartOsteoporosis leads to painful fractures due to loss of bone mass; yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. Forty-four m
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 336
- Publish Date: March 01, 2010
- ISBN10: 0393334856
- Language: English
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Anatomy and Yoga: A Guide for Teachers and Students
$24.95 Read more‘Anatomy and Yoga: A Guide for Teachers and Students” is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body–muscl… [more below]
- Author: Saltonstall, Ellen
- Binding: Paperback
- Page Count: 176
- Publish Date: December 09 2016
- ISBN10: 0997856106
- Language: English
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The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
$29.95 Read moreAn essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative- Author: Land, Lara
- Binding: Paperback
- Page Count: 248
- Publish Date: May 02 2023
- ISBN10: 1611809886
- Language: English
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Jivamukti Yoga: Practices for Liberating Body and Soul
$22.00 Add to cartThe long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assu… [more below]- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: April 23 2002
- ISBN10: 0345442083
- Language: English
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Read moreThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
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Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
$22.95 Read moreWouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time?
In 2006, the Little Flower Yoga program was developed by teacher and certified yoga ins
- Author: Harper, Jennifer Cohen
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2013
- ISBN10: 1608827925
- Language: English
