Exercise & Health
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Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well
$28.99 Add to cart“Sara’s an architect of change.”–Maria Shriver
Foreword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United States
The inspirational, deeply researched wellness journey by the award-wi
- Author: Bordo, Sara Hirsh
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 02 2026
- ISBN10: 0063450666
- Language: English
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The Aging Myth: Cracking the code to living better, longer
$24.99 Add to cartDo you wonder why some people look and feel younger than their actual age while others appear older than they really are? Do you believe that the way you age is genetically predetermined? Do you belie
- Author: Chang, Joseph Y.
- Binding: Paperback
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 9798318825804
- Language: English
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The Air Self-Care Handbook: Breathe Easier and Protect Yourself from Pollution
$14.99 Add to cart- Author: Wrolstad, Melissa
- Binding: Paperback
- Page Count: 192
- Publish Date: February 03 2026
- ISBN10: 1648415512
- Language: English
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The Youngest Bee: A Louisiana Story of Sisterhood, Strength, and Alzheimer’s
$19.95 Add to cartComing of age in the late 1970s/early 1980s in Louisiana, Virginia Evans describes an idyllic childhood filled with summer camps, shopping trips, LSU football games, and her parents’ annual elaborate
- Author: Evans, Virginia
- Binding: Paperback
- Page Count: 244
- Publish Date: March 02 2025
- ISBN10: 1954493851
- Language: English
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Training with Kettlebells for Strength and Mobility: Over 25 Functional Training Exercises to Build Muscle and Stay Limber
$24.95 Add to cart- Series: The Ultimate Functional Training
- Author: Bruscia, Guido
- Binding: Paperback
- Page Count: 240
- Publish Date: May 06 2025
- ISBN10: 1782552839
- Language: English
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Dare I Say It: Everything I Wish I’d Known about Menopause
$19.00 Add to cartNEW YORK TIMES BESTSELLER – A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness–with a foreword by Mary Claire… [more below]
- Author: Watts, Naomi
- Binding: Paperback
- Page Count: 256
- Publish Date: February 10 2026
- ISBN10: 0593729056
- Language: English
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
$18.99 Add to cartJoe De Sena, one of the founding creators of Spartan Races, sounds the alarm of how soft and weak we’ve become through modern living. Spartan Up! is a call to arms, motivating readers to take action i… [more below]
- Author: De Sena, Joe
- Binding: Paperback
- Page Count: 224
- Publish Date: January 05 2016
- ISBN10: 0544570219
- Language: English
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Hierbas Milagrosas: La Guia de las 50 Hierbas Mas Poderosas del Mundo = Miracle Herbs
$12.95 Add to cartNo cabe duda que las curas herbarias forman una parte integral de la cultura hispana. Desde Espa?a al Caribe, M?xico y Sudam?rica, millones de abuelitas recomiendan eficaces remedios a base de hierbas
- Author: Castleman, Michael
- Binding: Paperback
- Page Count: 192
- Publish Date: August 12 2008
- ISBN10: 1579540317
- Language: Spanish
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Non-Toxic Living: Your Path to Reducing Toxins and Naturally Restoring Health, Beauty & Longevity
$24.99 Add to cartDiscover the Key to a Healthier Life: Eliminate Environmental Toxins with Practical Strategies and Actionable Tips. Transform Your Home and Lifestyle for Enhanced Well-being.
In Non-Toxic Living, Warre
- Author: Phillips the Non-Toxic Dad, Warren
- Binding: Paperback
- Page Count: 206
- Publish Date: May 13 2025
- ISBN10: 9798822949386
- Language: English
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Estrogen, Interrupted: A Guide to Surviving and Thriving in Perimenopause
$29.99 Add to cartFrom two leading physicians and perimenopause experts, a comprehensive guide to a critically misunderstood and under-researched phase of women’s lives
After years of being overlooked by mainstream med- Author: Dunsmoor-Su, Rebecca
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 16 2026
- ISBN10: 1250389801
- Language: English
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But You Look Fine: Trapped in the Hell Between Sick and Well and How to Break Free
$30.00 Add to cartHealth coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gon… [more below]
- Author: Kurtz, Amy
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 09 2026
- ISBN10: 1538775301
- Language: English
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Cancer Has Its Privileges: Stories of Hope and Laughter
$27.00 Add to cartCancer survivor and founder of The Cancer Club®, Christine Clifford has been sharing her inspiring, humorous outlook on living with cancer with thousands of cancer patients and their families. Now … [more below]
- Author: Clifford, Christine
- Binding: Paperback
- Page Count: 176
- Publish Date: May 07 2002
- ISBN10: 0399527761
- Language: English
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Maintain: The 3 Simple Shifts That Turn Temporary Weight Loss Into Lasting Freedom
$27.99 Add to cartReaching your goal weight isn’t the finish line–it’s where the real journey begins.
New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line- Author: Peirce Thompson, Susan
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 21 2026
- ISBN10: 1401959490
- Language: English
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Choose Your Age: Unlocking the Cellular Science of Longevity
$27.95 Add to cartIn this groundbreaking manual for longevity, leading longevity expert Jean-Marc Lemaitre reveals how the latest science can help you measure, slow, and even reverse biological aging at a cellular leve… [more below]
- Author: Lemaitre, Jean-Marc
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 07 2026
- ISBN10: 1778403042
- Language: English
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The We Do Not Care Club Theory: A No-Apologies Guide to Women in Perimenopause, Menopause, and the Glorious Art of Not Caring Anymore with Melani Sand
$15.99 Add to cartAt some point, many women reach a season where the rules they have lived by no longer make sense. The body feels unfamiliar. Emotions arrive without warning. Patience wears thin. The urge to explain,
- Author: Collins, Doug J.
- Binding: Paperback
- Page Count: 118
- Publish Date: January 15 2026
- ISBN10: 1105792315
- Language: English
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Unfuck Your Wellness: Using Science to Evaluate Acupuncture, Hypnosis, Aromatherapy, Cannabis, and Other Healing Modalities
$14.99 Add to cart- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: June 09 2026
- ISBN10: 1648415997
- Language: English
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Farmacology: Total Health from the Ground Up
$16.99 Add to cartIn Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of “food as medicine” and introduces us to a core tenet of integrative med
- Author: Miller, Daphne
- Binding: Paperback
- Page Count: 304
- Publish Date: March 24 2023
- ISBN10: 0062103156
- Language: English
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No-Nonsense Nutrition: The Instant #1 Sunday Times Bestseller. the Science-Based Plan to Transform Health, Lose Weight, Feel Amazing
$35.00 Add to cartLove real food, look and feel amazing. Over 100 healthy recipes to stay fuller, longer.
Food is one the most powerful tools we have for good health. Acclaimed clinical nutritionist Dominique Ludwig ha- Author: Ludwig, Dominique
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 09 2026
- ISBN10: 1035076314
- Language: English
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10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention
$14.99 Add to cartStay active and strengthen your balance at every age with chair yoga for seniors!
Keeping ourselves in motion becomes even more important as we age. This guide for seniors makes it easy to stay stronge
- Series: Exercises for Seniors
- Author: Hattori, April
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 9798886083668
- Language: English
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
