Exercise & Health
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Farmacology: Total Health from the Ground Up
$16.99 Add to cartIn Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of “food as medicine” and introduces us to a core tenet of integrative med
- Author: Miller, Daphne
- Binding: Paperback
- Page Count: 304
- Publish Date: March 24 2023
- ISBN10: 0062103156
- Language: English
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No-Nonsense Nutrition: The Instant #1 Sunday Times Bestseller. the Science-Based Plan to Transform Health, Lose Weight, Feel Amazing
$35.00 Read moreLove real food, look and feel amazing. Over 100 healthy recipes to stay fuller, longer.
Food is one the most powerful tools we have for good health. Acclaimed clinical nutritionist Dominique Ludwig ha- Author: Ludwig, Dominique
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 09 2026
- ISBN10: 1035076314
- Language: English
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10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention
$14.99 Read moreStay active and strengthen your balance at every age with chair yoga for seniors!
Keeping ourselves in motion becomes even more important as we age. This guide for seniors makes it easy to stay stronge
- Series: Exercises for Seniors
- Author: Hattori, April
- Binding: Paperback
- Page Count: 160
- Publish Date: June 02 2026
- ISBN10: 9798886083668
- Language: English
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A Week in the Zone
$17.99 Add to cartA national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific researc
- Series: Zone
- Author: Sears, Barry
- Binding: Paperback
- Page Count: 182
- Publish Date: June 29 2004
- ISBN10: 0060741902
- Language: English
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Encendidas. Un Viaje ?ntimo Por La Menopausia / Slow Burn. an Intimate Guide to Menopause
$21.95 Add to cartLa menopausia: sus mitos y verdades. Un libro ?ntimo y tambi?n una gu?a para todas las mujeres.
Este libro, amiga, es para ti. S?, para ti, que has empezado a llevar un abanico en el bolso, que lidias- Author: Carbajal, Mariana
- Binding: Paperback
- Page Count: 160
- Publish Date: January 06 2026
- ISBN10: 8425370833
- Language: Spanish
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Fight Ready: An Mma Coach’s Guide to Losing Weight, Getting Strong, and Kicking Ass
$25.00 Add to cartThe ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco–with a foreword from the two-division UFC champion Henry Cejudo.
To be “figh- Author: Defranco, Santino
- Binding: Paperback
- Page Count: 336
- Publish Date: May 19 2026
- ISBN10: 1250378001
- Language: English
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Desintox?cate: Elimina Tu Adicci?n a Los Alimentos Ultraprocesados… / Unprocess Your Life
$18.95 Add to cartSi padeces cansancio, ansiedad, inflamaci?n, hipertensi?n o altos niveles de glucemia, es probable que tu cuerpo est? intoxicado de alimentos ultraprocesados.
Los refrescos, las sopas instant?neas, la
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 224
- Publish Date: November 18 2025
- ISBN10: 6073929447
- Language: Spanish
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Pleasure, Please!: The Black Woman’s Guide to Unapologetic Pleasure and Confidence
$22.00 Add to cartA fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of color
In Pleasure, Please! The Black Woman’s Guide to Unapologetic Pleasure and Confidence, certified sex
- Author: Cobb, Ashley K.
- Binding: Paperback
- Page Count: 0
- Publish Date: February 17 2026
- ISBN10: 1394337914
- Language: English
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Magnificent Magnesium: Your Essential Key to a Healthy Heart & More
$14.95 Add to cartDespite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many … [more below]
- Author: Goodman, Dennis
- Binding: Paperback
- Page Count: 192
- Publish Date: October 31 2013
- ISBN10: 0757003915
- Language: English
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The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won’t Budge
$30.00 Add to cartA definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroi… [more below]
- Author: Hornaman, Amie
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 12 2026
- ISBN10: 1668225425
- Language: English
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Magnesio: El Mineral Que Potencia Tu Vida / Magnesium: The Mineral That Supercharges Your Life
$22.95 Add to cartSeguramente tienes d?ficit de magnesio y no lo sabes.
Vivimos en una sociedad en la que la fatiga constante, el estr?s cr?nico y el insomnio han dejado de ser excepciones para convertirse en la norma.
- Author: Hugo, Phil
- Binding: Paperback
- Page Count: 368
- Publish Date: March 31 2026
- ISBN10: 607393713X
- Language: Spanish
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Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
$17.95 Add to cartYou can feel great again!
“”Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.””-Lendon H. Smith, M.D., New York Times bestsel- Author: Challem, Jack
- Binding: Paperback
- Page Count: 288
- Publish Date: December 01 2000
- ISBN10: 0471398586
- Language: English
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The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause
$30.00 Add to cart- Author: Goddard, Gillian
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 02 2026
- ISBN10: 0063455048
- Language: English
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Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-Term Cardiovascular Health
$28.99 Add to cartWant a longer, healthier, happier life? Start with healthy, happy heart. Mayo Clinic cardiologists give simple advice and actionable steps to help you lower your cardiovascular risk at any age and enj… [more below]
- Author: Lerman, Amir
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798887700427
- Language: English
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Navigating Food Allergies: A Parent’s Guide to Care, Coverage, and Confidence
$24.95 Add to cartThe practical guide to managing your child’s food allergy challenges.
When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergies is the trusted, practical
- Author: Hoyt, Alice
- Binding: Paperback
- Page Count: 272
- Publish Date: April 21 2026
- ISBN10: 1421454106
- Language: English
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The Complete Woman: Your Wellness Guide
$18.99 Add to cart“The Complete Woman” serves as a sanctuary for them to breathe, realign, and rediscover their wholeness. This isn’t merely a theoretical guide; it’s rooted in Tashique’s lived experiences and professi
- Author: Thomas Mph Mba, Tashique
- Binding: Paperback
- Page Count: 182
- Publish Date: December 09 2025
- ISBN10: 9798318803604
- Language: English
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Weight Loss Cure: Melt Fat Naturally with Your Own Glp-1
$24.99 Add to cartGLP-1 drugs are not magic cures.
For the millions everywhere who are struggling to lose weight, “skinny shots” like Ozempic, Wegovy, and Mounjaro have promised quick results, but with a high cost. The- Author: Mercola
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1965429106
- Language: English
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The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit
$18.99 Add to cartCherie Calbom, “The Juice Lady,” therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.
- Author: Calbom, Cherie
- Binding: Paperback
- Page Count: 352
- Publish Date: January 01 2007
- ISBN10: 0785288635
- Language: English
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Almond Flour Recipes: A Beginner’s Guide to Getting Started, with Over 50 Gluten-Free Recipes
$13.24 Add to cartAs more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutri
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 106
- Publish Date: October 13 2024
- ISBN10: 9798330466238
- Language: English
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Harder, Better, Longer, Stronger: Science, Skills, and Secrets for the Best Sex of Your Life
$27.99 Add to cartA practical, evidence-based, no-BS guide from sex coach Caitlin V for men who want to take charge of their sex lives–lasting longer, staying harder, and building the confidence and connection they’ve… [more below]
- Author: Caitlin V
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 27 2026
- ISBN10: 1401998038
- Language: English
