Exercise & Health
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Encendidas. Un Viaje ?ntimo Por La Menopausia / Slow Burn. an Intimate Guide to Menopause
$21.95 Add to cartLa menopausia: sus mitos y verdades. Un libro ?ntimo y tambi?n una gu?a para todas las mujeres.
Este libro, amiga, es para ti. S?, para ti, que has empezado a llevar un abanico en el bolso, que lidias- Author: Carbajal, Mariana
- Binding: Paperback
- Page Count: 160
- Publish Date: January 06 2026
- ISBN10: 8425370833
- Language: Spanish
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Fight Ready: An Mma Coach’s Guide to Losing Weight, Getting Strong, and Kicking Ass
$25.00 Add to cartThe ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco–with a foreword from the two-division UFC champion Henry Cejudo.
To be “figh- Author: Defranco, Santino
- Binding: Paperback
- Page Count: 336
- Publish Date: May 19 2026
- ISBN10: 1250378001
- Language: English
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Desintox?cate: Elimina Tu Adicci?n a Los Alimentos Ultraprocesados… / Unprocess Your Life
$18.95 Add to cartSi padeces cansancio, ansiedad, inflamaci?n, hipertensi?n o altos niveles de glucemia, es probable que tu cuerpo est? intoxicado de alimentos ultraprocesados.
Los refrescos, las sopas instant?neas, la
- Author: Hobson, Rob
- Binding: Paperback
- Page Count: 224
- Publish Date: November 18 2025
- ISBN10: 6073929447
- Language: Spanish
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Pleasure, Please!: The Black Woman’s Guide to Unapologetic Pleasure and Confidence
$22.00 Add to cartA fun, exciting, and informative guide to sexual health, wellness, and pleasure for women of color
In Pleasure, Please! The Black Woman’s Guide to Unapologetic Pleasure and Confidence, certified sex
- Author: Cobb, Ashley K.
- Binding: Paperback
- Page Count: 0
- Publish Date: February 17 2026
- ISBN10: 1394337914
- Language: English
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Magnificent Magnesium: Your Essential Key to a Healthy Heart & More
$14.95 Add to cartDespite the development of many “breakthrough” drugs designed to combat its effects, heart disease remains the number-one killer of Americans. Is there a simpler solution? The answer is yes. For many … [more below]
- Author: Goodman, Dennis
- Binding: Paperback
- Page Count: 192
- Publish Date: October 31 2013
- ISBN10: 0757003915
- Language: English
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The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won’t Budge
$30.00 Add to cartA definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroi… [more below]
- Author: Hornaman, Amie
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 12 2026
- ISBN10: 1668225425
- Language: English
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Magnesio: El Mineral Que Potencia Tu Vida / Magnesium: The Mineral That Supercharges Your Life
$22.95 Add to cartSeguramente tienes d?ficit de magnesio y no lo sabes.
Vivimos en una sociedad en la que la fatiga constante, el estr?s cr?nico y el insomnio han dejado de ser excepciones para convertirse en la norma.
- Author: Hugo, Phil
- Binding: Paperback
- Page Count: 368
- Publish Date: March 31 2026
- ISBN10: 607393713X
- Language: Spanish
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Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
$17.95 Add to cartYou can feel great again!
“”Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition.””-Lendon H. Smith, M.D., New York Times bestsel- Author: Challem, Jack
- Binding: Paperback
- Page Count: 288
- Publish Date: December 01 2000
- ISBN10: 0471398586
- Language: English
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The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause
$30.00 Add to cart- Author: Goddard, Gillian
- Binding: Hardcover
- Page Count: 320
- Publish Date: June 02 2026
- ISBN10: 0063455048
- Language: English
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Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-Term Cardiovascular Health
$28.99 Add to cartWant a longer, healthier, happier life? Start with healthy, happy heart. Mayo Clinic cardiologists give simple advice and actionable steps to help you lower your cardiovascular risk at any age and enj… [more below]
- Author: Lerman, Amir
- Binding: Hardcover
- Page Count: 256
- Publish Date: May 19 2026
- ISBN10: 9798887700427
- Language: English
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Navigating Food Allergies: A Parent’s Guide to Care, Coverage, and Confidence
$24.95 Add to cartThe practical guide to managing your child’s food allergy challenges.
When your child has a food allergy, every season of life brings new challenges. Navigating Food Allergies is the trusted, practical
- Author: Hoyt, Alice
- Binding: Paperback
- Page Count: 272
- Publish Date: April 21 2026
- ISBN10: 1421454106
- Language: English
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The Complete Woman: Your Wellness Guide
$18.99 Add to cart“The Complete Woman” serves as a sanctuary for them to breathe, realign, and rediscover their wholeness. This isn’t merely a theoretical guide; it’s rooted in Tashique’s lived experiences and professi
- Author: Thomas Mph Mba, Tashique
- Binding: Paperback
- Page Count: 182
- Publish Date: December 09 2025
- ISBN10: 9798318803604
- Language: English
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Weight Loss Cure: Melt Fat Naturally with Your Own Glp-1
$24.99 Add to cartGLP-1 drugs are not magic cures.
For the millions everywhere who are struggling to lose weight, “skinny shots” like Ozempic, Wegovy, and Mounjaro have promised quick results, but with a high cost. The- Author: Mercola
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 03 2026
- ISBN10: 1965429106
- Language: English
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The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit
$18.99 Add to cartCherie Calbom, “The Juice Lady,” therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.
- Author: Calbom, Cherie
- Binding: Paperback
- Page Count: 352
- Publish Date: January 01 2007
- ISBN10: 0785288635
- Language: English
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Almond Flour Recipes: A Beginner’s Guide to Getting Started, with Over 50 Gluten-Free Recipes
$13.24 Add to cartAs more people become health-conscious and seek alternatives to traditional wheat flour, almond flour has emerged as a popular choice for those looking to enhance their diets. This versatile and nutri
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 106
- Publish Date: October 13 2024
- ISBN10: 9798330466238
- Language: English
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Harder, Better, Longer, Stronger: Science, Skills, and Secrets for the Best Sex of Your Life
$27.99 Add to cartA practical, evidence-based, no-BS guide from sex coach Caitlin V for men who want to take charge of their sex lives–lasting longer, staying harder, and building the confidence and connection they’ve… [more below]
- Author: Caitlin V
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 27 2026
- ISBN10: 1401998038
- Language: English
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High-Vibe Fuel: Simple Rules, Fierce Presence, Lasting Health
$25.77 Add to cart- Author: Sahakyan, Agnesa
- Binding: Paperback
- Page Count: 94
- Publish Date: February 10 2026
- ISBN10: 9798295619151
- Language: English
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DIY Bitters: Reviving the Forgotten Flavor – A Guide to Making Your Own Bitters for Bartenders, Cocktail Enthusiasts, Herbalists, and More
$29.99 Add to cartMake your own bitters at home to enhance your medicine cabinet, and your bar.
Used since the Middle Ages, bitters are made by combining various plant botanicals and/or spices with 100-proof alcohol a- Author: King, Jovial
- Binding: Paperback
- Page Count: 208
- Publish Date: June 20 2023
- ISBN10: 0760387435
- Language: English
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Mayo Clinic Guide to Gut Health: Restore Your Microbiome, Enhance Digestion, and Improve Your Health from the Inside Out
$30.00 Add to cartA comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.
Digestion may be its primary job, but your gut is pulling double duty behind the scenes- Author: Khanna, Sahil
- Binding: Hardcover
- Page Count: 264
- Publish Date: May 05 2026
- ISBN10: 9798887702810
- Language: English
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Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50
$26.99 Add to cartGetting older doesn’t have to mean slowing down! This book shows you how to create a personalized plan to build strength, protect bone health, restore balance, and improve mobility.
Physiotherapist an- Author: Harlow, Will
- Binding: Paperback
- Page Count: 416
- Publish Date: May 26 2026
- ISBN10: 1401998542
- Language: English
