Exercise & Health
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Hormone Healthy Eats: 100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best
$35.00 Add to cartEat in tune with your cycle to reverse uncomfortable symptoms of hormonal imbalance and optimize your health, empowering you to look and feel your best.
Your hormone health determines everything from- Author: Chambers, Lauren
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 24 2026
- ISBN10: 031657788X
- Language: English
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Till We Win: India’s Fight Against the Covid-19 Pandemic
$14.95 Read moreWhen will India win the fight against the COVID-19 pandemic?
How long do we have to use masks? When can we expect a safe and effective vaccine? Do we need to wear masks even after we get a vaccine? W- Author: Lahariya, Chandrakant
- Binding: Paperback
- Page Count: 352
- Publish Date: April 01 2021
- ISBN10: 0143451804
- Language: English
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Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
$30.00 Add to cartDoctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 24 2026
- ISBN10: 0063420856
- Language: English
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All about Allergies: Everything You Need to Know about Asthma, Food Allergies, Hay Fever, and More
$30.00 Add to cartFrom viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, tre… [more below]
- Author: Rubin, Zachary
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 24 2026
- ISBN10: 9798217047970
- Language: English
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Enough: Your Health, Your Weight, and What It’s Like to Be Free
$30.00 Add to cartAn Avid Reader Press book. Avid Reader Press has a great book for every reader.
- Author: Jastreboff, Ania M.
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 13 2026
- ISBN10: 1668217287
- Language: English
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Food Fix Uncensored: Inside the Food Industry’s Biggest Cover-Ups
$22.99 Add to cartFrom the #1 New York Times bestselling author of Young Forever comes the bold, no-holds-barred manifesto Big Food hopes you’ll never read.
Read the book Dr. Casey Means, author of Good Energy, calls- Series: The Dr. Mark Hyman Library
- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 480
- Publish Date: February 10 2026
- ISBN10: 0316598631
- Language: English
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Your Kidneys Can Heal: A Kidney Doctor’s Complete Guide to Natural Kidney Recovery, Better Lab Values, and Renewed Energy
$29.99 Add to cartYour Kidneys Can Heal: How to Stop Kidney Damage and Optimize Function
A revolutionary approach using functional medicine, lifestyle medicine and integrative nutrition to halt kidney disease and restor
- Author: Irfan, Bismah
- Binding: Paperback
- Page Count: 420
- Publish Date: July 15 2025
- ISBN10: 1637928521
- Language: English
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Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future
$29.99 Add to cartWomen are born with all the eggs they will ever have, and 90 percent of them are gone by age 30. The eggs that remain will decline in both quantity and quality, making it increasingly difficult to bec
- Author: Knopman, Jaime
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 13 2026
- ISBN10: 1324111488
- Language: English
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Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines
$39.95 Add to cartA blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.
Renown- Author: Viada, Alex
- Binding: Paperback
- Page Count: 304
- Publish Date: December 02 2025
- ISBN10: 1628605626
- Language: English
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Genderqueer Menopause: Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx
$20.95 Read moreFor readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause–find gender euphoria, learn how to advocate for your healthcare, and empower yourself
P- Author: Firefox Allen, Lasara
- Binding: Paperback
- Page Count: 256
- Publish Date: January 13 2026
- ISBN10: 9798889842798
- Language: English
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It’s Not You, It’s the World: A Mental Health Survival Guide for Us All
$30.00 Add to cartWhat if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problem–the imbalances in our wider systems that are making us all si… [more below]
- Author: Cheek, Joanna
- Binding: Hardcover
- Page Count: 320
- Publish Date: February 03 2026
- ISBN10: 0306837374
- Language: English
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How to Love Your Afro: Your Holistic Natural Hair and Self-Love Guide – From the Host of the Texture Talks Podcast
$26.99 Add to cart“More than a hair manual – it’s a mindset shift.” Zeze Millz
At fourteen, Paige Lewin begged her mum for her first relaxer –
“The embodied and tender guide that every Black woman needs.” Kelechi Okafor- Author: Lewin, Paige
- Binding: Hardcover
- Page Count: 224
- Publish Date: December 02 2025
- ISBN10: 1526686988
- Language: English
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The Big M: 13 Writers Take Back the Story of Menopause
$19.99 Add to cartFor readers of Kink and What My Mother and I Don’t Talk About, an anthology from a bestselling author that redefines the way we think about menopause–“leaves you feeling informed, empowered, and more… [more below]
- Author: Yuknavitch, Lidia
- Binding: Paperback
- Page Count: 304
- Publish Date: January 27 2026
- ISBN10: 1538765543
- Language: English
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Rise: Living Life Over Cancer: Inspiring Hope & Defying Limits
$19.99 Add to cartAm I going to die?
This is the first question Betty Jean Aucoin asks when diagnosed with recurrent stage IV breast cancer.
No, her doctors tell her. But your journey ahead will be one without a cure at … [more below]
- Author: Aucoin, Betty Jean
- Binding: Paperback
- Page Count: 222
- Publish Date: June 11 2025
- ISBN10: 1038339308
- Language: English
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Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology
$28.00 Add to cartWhat if the key to better health isn’t just in what you eat or how much you exercise–but in how you interact with the world around you?
Optimize reveals the cutting-edge science of quantum biology, s- Author: Clinton, Catherine
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 06 2026
- ISBN10: 0760398569
- Language: English
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Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance
$27.99 Add to cartA 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology.
Your brain wasn’t built for the world- Author: Porter, Patrick K.
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1401994539
- Language: English
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Silk and Clay: A Physician’s Journey of Cancer, Survival, and Restored Faith
$19.99 Add to cartHe was a cardiologist at the top of his game-until his own body turned on him. On an ordinary Monday, a sudden cramp in Dr. Deepak Thekkoott’s leg sent him on a harrowing journey from healer to patien
- Author: Thekkoott, Deepak
- Binding: Paperback
- Page Count: 234
- Publish Date: November 15 2025
- ISBN10: 9798999775832
- Language: English
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The Practical Science of Herbs: An Evidence-Backed Guide to 50 Therapeutic Herbs and How to Use Them
$27.99 Add to cartExplore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, as your trusted guide.
Have you ever wondere- Author: Hill-Hart, Aisha
- Binding: Paperback
- Page Count: 208
- Publish Date: December 16 2025
- ISBN10: 076039878X
- Language: English
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The Hunger Code: Dig into Head Hunger, Heart Hunger, Habit Hunger, Hormone Hunger, and Hypersensitivity Hunger as The Real Reasons You Can’t Lose Weig
$29.99 Add to cartAre you really hungry, or is something else driving your appetite?
You’re not alone in your struggle with weight. Despite a booming diet industry and endless quick-fix plans, obesity rates continue to
- Author: Polo, Allana
- Binding: Paperback
- Page Count: 408
- Publish Date: October 01 2025
- ISBN10: 1069533505
- Language: English
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The Book of Questions: Living with Chronic Illness
$12.99 Add to cartGET INSPIRED BY YOUR OWN STORY
If you have a chronic illness, you know how difficult it is to get answers to your questions. Doctors don’t have solutions.
Simply explaining what’s happening is a strugg
- Author: Greenspan, Brianna
- Binding: Paperback
- Page Count: 180
- Publish Date: November 17 2025
- ISBN10: 0986209252
- Language: English
