Exercise & Health
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Birth Vibes: Stories and Strategies for an Empowered Birth
$30.00 Add to cartThe delivery room decoded–by the internet’s favorite labor nurse.
“I highly recommend Birth Vibes for pregnant women who plan to have hospital births.”–Ina May Gaskin, CPM “This book doesn’t just- Author: Hamilton, Jen
- Binding: Hardcover
- Page Count: 352
- Publish Date: May 05 2026
- ISBN10: 1538771470
- Language: English
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The Poisoned Needle: Suppressed Facts About Vaccinations
$19.99 Add to cartHave physicians been searching for cures in the wrong place?
In this provocative and controversial classic, researcher and health activist Eleanor McBean challenges mainstream medical assumptions and r
- Author: McBean, Eleanor
- Binding: Paperback
- Page Count: 226
- Publish Date: December 17 2025
- ISBN10: 1638233950
- Language: English
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Food and Nutrition: What Everyone Needs to Know(r)
$18.98 Add to cartAn eye-opening examination of food and nutrition that reveals the truth about what we eat and why it matters, while helping readers distinguish between science and disinformation and inspiring eaters … [more below]
- Series: What Everyone Needs to Know(r)
- Author: Newby, P. K.
- Binding: Paperback
- Page Count: 400
- Publish Date: November 21 2025
- ISBN10: 0197802826
- Language: English
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The Nourished Mother: Healing Recipes and Family Food for Postpartum and Beyond
$37.00 Add to cartThe Nourished Mother delivers simple, nourishing recipes designed for postpartum mothers who want to spend less time in the kitchen and more time with their baby. From meals designed to meet the nutri… [more below]
- Author: Taylor, Lindsay
- Binding: Hardcover
- Page Count: 264
- Publish Date: January 15 2026
- ISBN10: 1069093599
- Language: English
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Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years-The 7% Outdoor Rx Restores Them
$19.99 Add to cartRECLAIM YOUR BIOLOGYThe 7% Outdoor Rx for Modern Humans
You’ve optimized your diet, tracked your sleep, and tried every productivity hack-yet you still wake up exhausted, wired, and unable to focus. Th
- Author: La Puma, John
- Binding: Paperback
- Page Count: 378
- Publish Date: March 17 2026
- ISBN10: 9798993510903
- Language: English
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Invincible: Defy Your Genetic Destiny to Live Better, Longer
$32.00 Add to cartA PROVEN PATH TO OPTIMAL HEALTH FOR THE REST OF YOUR LONG LIFE
Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence Comite, MD has helped thousands- Author: Comite, Florence
- Binding: Hardcover
- Page Count: 352
- Publish Date: April 28 2026
- ISBN10: 0316595551
- Language: English
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The Menopause Gut: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond
$30.00 Add to cartA gut-centric approach to women’s health through perimenopause and menopause from the author of Intermittent Fasting Transformation
The conversation around menopause has finally shifted toward helping- Author: Thurlow, Cynthia
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 28 2026
- ISBN10: 0593855191
- Language: English
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Food Therapy: Conscious Eating to Navigate Anxiety, Stress, and Trauma
$18.99 Add to cartFilled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.
Food is therapy–an- Author: Mojica, Luis
- Binding: Paperback
- Page Count: 272
- Publish Date: April 28 2026
- ISBN10: 1401998380
- Language: English
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Organ Speak: What It Really Means to Listen to Our Bodies
$30.00 Add to cartFrom the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be.
In a world that is becoming
- Author: Enders, Giulia
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 28 2026
- ISBN10: 0063494019
- Language: English
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How to Reverse Type 2 Diabetes and Prediabetes
$16.99 Read moreAn effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future.
Focusing on the lifestyle changes that help reverse the diabetes disease pro- Author: Cavan, David
- Binding: Paperback
- Page Count: 448
- Publish Date: April 16 2024
- ISBN10: 1838954589
- Language: English
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Dr. Atkins’ New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health
$26.95 Add to cartThe weight-loss standard that controls hunger, corrects the metabolism, and encourages good health
Dr. Atkins’ New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, co- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 456
- Publish Date: January 06 2026
- ISBN10: 1493092596
- Language: English
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The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
$34.00 Add to cartThe #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years
“Don’t tolera- Author: Haver, Mary Claire
- Binding: Paperback
- Page Count: 589
- Publish Date: April 07 2026
- ISBN10: 9798217294121
- Language: English
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The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches
$26.95 Add to cartBreak the cycle of insomnia and bad dreams, and start getting the sleep you need to be your best–based on the #1 recommended treatment for nightmare disorders by the American Academy of Sleep Medicin
- Author: Worley, Courtney
- Binding: Paperback
- Page Count: 184
- Publish Date: October 01 2025
- ISBN10: 1648485812
- Language: English
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How to Deal with Your ____ So Your Kids Don’t Have to: An Encyclopedia for Ditching Your Emotional Baggage
$27.99 Add to cartThe Book You Wish Your Parents Had Read–So You Can Be the Parent Your Kids Deserve
Because our kids can feel what we don’t heal. Are you determined to parent differently than you were raised? Ready t- Series: Attachment Nerd
- Author: Harwood, Eli
- Binding: Hardcover
- Page Count: 304
- Publish Date: April 14 2026
- ISBN10: 1632175967
- Language: English
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The GLP-1 Diet Cookbook For Weight Loss: Quick & Easy High-Protein, Low-Carb Recipes Ready in 20 Minutes to Help You Burn Fat & Control Your Appetite,
$24.99 Add to cartSupercharge Your GLP-1 Journey with Delicious, Satisfying Meals That Reset Your Body Naturally
Are you struggling to maintain a healthy diet while taking Ozempic, Wegovy, or Mounjaro?
Do diets leave yo
- Author: Lin, Jamie
- Binding: Paperback
- Page Count: 156
- Publish Date: September 08 2025
- ISBN10: 1998241505
- Language: English
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Naked at Our Age: Talking Out Loud about Senior Sex
$21.99 Add to cartThe classic guide to sex for seniors, offering real-life stories alongside expert advice “without apology, without shame and with accommodation, levity, humor and joy” (The New York Times)–now update… [more below]
- Author: Price, Joan
- Binding: Paperback
- Page Count: 384
- Publish Date: January 13 2026
- ISBN10: 154160802X
- Language: English
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The Preconception Revolution: A Science-Backed Path to Your Fertility and Generational Health
$34.99 Add to cartTransform your child’s health before conception with Dr. Ann Shippy’s science-based road map, The Preconception Revolution, one that will help you and your partner optimize your fertility and epigenet… [more below]
- Author: Shippy, Ann
- Binding: Hardcover
- Page Count: 608
- Publish Date: November 18 2025
- ISBN10: 1637633297
- Language: English
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Choose Happiness Day By Day
$14.99 Add to cartIn a world that often feels rushed, heavy, or uncertain, Choose Happiness Day by Day is your daily pause-a gentle reminder to look inward and upward. Each page offers a bite-sized reflection, upliftin
- Author: Cole, Rachel
- Binding: Paperback
- Page Count: 274
- Publish Date: October 25 2025
- ISBN10: 9798218737238
- Language: English
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Your Child Is Not Their Weight: Parenting in a Size-Obsessed World
$19.95 Add to cartIf you’ve been told your child needs to lose weight, you know how hard it can be. You love your child just as they are and want them to feel good about themselves and their body. But, you may also hav… [more below]
- Author: Skelton MD MS, Joey
- Binding: Paperback
- Page Count: 240
- Publish Date: March 17 2026
- ISBN10: 1610028546
- Language: English
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Make Your Brain Smarter: Increase Your Brain’s Creativity, Energy, and Focus
$16.00 Add to cartOne of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine… [more below]
- Author: Chapman Ph. D., Sandra Bond
- Binding: Paperback
- Page Count: 304
- Publish Date: January 21 2014
- ISBN10: 1451665482
- Language: English
