Exercise & Health
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I’m Your Peri Godmother
$22.99 Add to cartThe go-to guide for navigating perimenopause with confidence, clarity, and a healthy dose of humor–featuring Shelly Horton’s powerful story and expert insights from leading voices including Dr. Louis
- Author: Horton, Shelly
- Binding: Paperback
- Page Count: 288
- Publish Date: September 02 2025
- ISBN10: 176150116X
- Language: English
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The Happy Menopause Guide to Energy: Nutrition to Rejuvenate Your Brain & Body
$19.95 Add to cartTired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.
Tackling the low-energy epidemic af… [more below]- Author: Lynch, Jackie
- Binding: Paperback
- Page Count: 320
- Publish Date: September 09 2025
- ISBN10: 1786789671
- Language: English
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The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy
$28.99 Add to cartUnlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.
Follow the 5-week perimenopaus- Author: Snyder, Mariza
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1401997406
- Language: English
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The Femtech Revolution: Harnessing Technology to Supercharge Women’s Healthcare
$30.00 Add to cartA book for every woman seeking to improve the quality of their healthcare
Femtech, or female health technology, represents a groundbreaking field dedicated to leveraging innovation and technology to a
- Author: Corbin, Bethany
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 23 2025
- ISBN10: 139433091X
- Language: English
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The Hidden Home Apothecary Book: Rediscovering 250+ Recipes for Herbal Teas, Tinctures, and Natural Wellness Remedies
$36.99 Add to cartThe Hidden Home Apothecary Book: 250+ Natural Remedies and Herbal Recipes for Everyday Health and HealingRediscover the Healing Power of Nature-One Recipe at a Time
In an age dominated by synthetic sol
- Author: Michaels, Oliver
- Binding: Paperback
- Page Count: 220
- Publish Date: April 03 2025
- ISBN10: 1069359866
- Language: English
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Stress Nation: Escape the Technology Trap, Eliminate Stress, and Reclaim Rest
$29.00 Add to cartA provocative deep dive into how technology is wrecking our hormones and our health–and the powerful tools you need to reclaim your well-being and thrive.
Stress Nation provides answers to the linger
- Author: Hai, Justin
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 16 2025
- ISBN10: 1394374992
- Language: English
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Men’s Health for Dummies
$26.99 Add to cartPractical information and guidance on fitness, diet, mental health, chronic conditions, and beyond
Men’s Health For Dummies is an indispensable resource that empowers you to take control of your healt
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 448
- Publish Date: December 23 2025
- ISBN10: 1394368828
- Language: English
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Goodbye ARFID, Hello Food!: Fast & Effective 3-Step Process That Helps Reduce & Eliminate Food Phobia
$19.98 Add to cartStruggling with food in ways others can’t understand?
Does the idea of eating certain foods trigger feelings of fear, disgust or an overwhelming sensory response? You’re not alone. If you or a loved o
- Author: Robertson, Glenn
- Binding: Paperback
- Page Count: 184
- Publish Date: May 15 2025
- ISBN10: 1923425595
- Language: English
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May Contain Anxiety: Managing the Overwhelm of Parenting Children with Food Allergies
$21.95 Add to cartA compassionate guide that teaches parents of children with food allergies how to mindfully manage anxiety and balance allergy safety with living fully.
Parenting a child with food allergies or other a
- Author: Hubbard, Tamara
- Binding: Paperback
- Page Count: 248
- Publish Date: September 30 2025
- ISBN10: 1421449587
- Language: English
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
$16.99 Add to cartFrom a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center–a hospital system that President Obama has praised as an “island of excellence”–comes the story of h
- Author: Day, John D.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 11 2023
- ISBN10: 0062319825
- Language: English
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The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body–Without Machines
$19.99 Add to cartThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience–now with a new chapter of matwork-enhancing strategies and sixteen variations o… [more below]
- Author: Siler, Brooke
- Binding: Paperback
- Page Count: 256
- Publish Date: December 02 2025
- ISBN10: 0593980441
- Language: English
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$17.99 Add to cartA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0593137086
- Language: English
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Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
$29.95 Add to cartFrom the author of the global bestseller The Paleo Diet, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost you… [more below]
- Author: Cordain, Loren
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1637747497
- Language: English
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The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle
$22.95 Add to cart“Want to get in shape? Don’t want to sacrifice your favorite foods…or spend hours cooking every night?”
Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan
- Author: Cooper, Ben
- Binding: Paperback
- Page Count: 112
- Publish Date: April 13 2021
- ISBN10: 1802690204
- Language: English
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Aroma Alchemy: Essential Oils for Mind, Body and Home
$28.95 Add to cartThe most comprehensive book for those exploring essential oils for the first time, packed with fragrant recipes and science-based advice from an aromatherapist with a following of over 1 million.
Disc- Author: Brandenberger, Holly
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 14 2025
- ISBN10: 1786789965
- Language: English
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Celiac Disease for Dummies
$24.99 Add to cartA compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disord
- Author: Lebwohl, Benjamin
- Binding: Paperback
- Page Count: 400
- Publish Date: December 16 2025
- ISBN10: 1394357893
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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Motherf*cked: The Anti Perfectionist’s Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood
$28.99 Add to cartForget the “bounce back” pressure and those perfectly filtered #fitmom posts-this isn’t another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission
- Author: Steele, Regina
- Binding: Hardcover
- Page Count: 344
- Publish Date: September 09 2025
- ISBN10: 9798998960208
- Language: English
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Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
$29.99 Add to cartDr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade–offering science-backed strategi… [more below]
- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 16 2025
- ISBN10: 1401975569
- Language: English
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Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)
$28.00 Add to cartThe New York Times bestselling guide to physical and emotional wellness for women of all ages–fully revised and updated for 2020
“A masterpiece for every woman who has an interest in her body, her mi- Author: Northrup, Christiane
- Binding: Paperback
- Page Count: 1184
- Publish Date: May 12 2020
- ISBN10: 0525486119
- Language: English
