Exercise & Health
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The Dictionary of Modern Herbalism: A Comprehensive Guide to Practical Herbal Therapy
$18.99 Add to cartA clear and comprehensive reference on the full range of healing herbs and remedies
– An indispensable guide to the herbal remedies most used in the Anglo-American and European traditions – Defines ea- Author: Mills, Simon
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 1985
- ISBN10: 0892812389
- Language: English
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The Uncaged Mind: How to Break Free From Your Subconscious Conditioning to Live a Wildly Fulfilling Life
$17.99 Add to cartWe all want confidence, love, inner peace, success, health … yet sometimes they just feel so elusive!
It can feel like there’s something holding you back from what you really want but you just can’t
- Author: Potratz, Katie
- Binding: Paperback
- Page Count: 150
- Publish Date: June 16 2023
- ISBN10: 0645461873
- Language: English
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Prevention Live to 100 and Love It!: An Easy Road Map to Longevity
$25.00 Add to cartAdd healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention.
Featuring 100+ photos, this user-friendly guide – which includes strategie- Author: Prevention
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 16 2025
- ISBN10: 1958395587
- Language: English
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Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
$16.99 Add to cartBreak free from stiffness and rediscover the joy of moving with ease in your daily life.
Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and
- Author: Maitreyi, ML
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 1400351944
- Language: English
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Minding Your Memory: What You Can Do Now to Prevent Dementia and Stay Sharp for Life
$19.99 Add to cartWITH A FOREWORD BY DAVID PERLMUTTER, MD
“Let this book serve as your guide, your reference, and your inspiration. It is a beacon for a new era in brain health, where knowledge is power, action is medic
- Author: Feiner, Lisa
- Binding: Paperback
- Page Count: 282
- Publish Date: September 16 2025
- ISBN10: 9798992697803
- Language: English
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How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$36.99 Add to cartHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the f
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 672
- Publish Date: December 09 2025
- ISBN10: 1250363721
- Language: English
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Blood Pressure Log Book: Record And Monitor Blood Pressure At Home To Track Heart Rate Systolic And Diastolic-Convenient Portable Size 6×9 Inch
$10.90 Add to cartKeep a daily record of your blood pressure, heart rate, weight and notes all in one place
Blood Pressure Log Book has been specially designed By DOCTOR B. TELEP for you to be able to accurately monito
- Author: Doctor B Telep
- Binding: Paperback
- Page Count: 106
- Publish Date: January 14 2021
- ISBN10: 1847305849
- Language: English
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The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms
$69.95 Add to cartIn “The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms,” renowned natural medicine expert Dr. Scott A. Johnson takes you on a revolutionary journey into the molecular
- Author: Johnson, Scott A.
- Binding: Hardcover
- Page Count: 234
- Publish Date: July 15 2025
- ISBN10: 9798988720669
- Language: English
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The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
$16.99 Add to cartWith this study guide companion to The Biblio Diet, two New York Times bestselling authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Bi… [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 144
- Publish Date: December 02 2025
- ISBN10: 1546008489
- Language: English
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Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health
$30.00 Add to cartGravity doesn’t just pull apples from trees–it shapes our bodies, minds, and even our emotions. In PULL, Brennan Spiegel, M.D. reveals how this invisible force influences everything from digestion to
- Author: Spiegel, Brennan
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 07 2025
- ISBN10: 1250371384
- Language: English
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Making Peace with Dementia: An Occupational Therapist’s Formula for Optimizing Care and Restoring Calm
$19.99 Add to cartMaking Peace with Dementia was written for the dementia care partner who often is thrust into a difficult situation and struggles to provide care at the cost of their own health and happiness. Author
- Author: Olson, Ann
- Binding: Paperback
- Page Count: 164
- Publish Date: July 10 2025
- ISBN10: 1966074948
- Language: English
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Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris
$25.00 Add to cartInspired by Paris, this lighthearted and deceptively wise contemporary memoir serves as a guidebook for women on the path to adulthood, sophistication, and style, perfect for any woman looking to lead… [more below]
- Author: Scott, Jennifer L.
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 06 2012
- ISBN10: 1451699379
- Language: English
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Second Edition)
$29.95 Add to cartEsther Gokhale’s global bestseller turns back pain treatment on its head.
Many of us are told it’s normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are- Author: Ada, Susan
- Binding: Paperback
- Page Count: 244
- Publish Date: September 01 2025
- ISBN10: 097930363X
- Language: English
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Plant Power: Heal Yourself with Medicinal Mushrooms, Roots, Flowers, and Herbs
$35.00 Add to cartA full-color reference guide to beneficial plants and mushrooms
“An excellent resource about the natural properties of plants.”–Kirkus Reviews – Explores the ethnobotany and practical applications of- Author: Bijdendijk, Wouter
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 19 2025
- ISBN10: 9798888502693
- Language: English
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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management Quick and Easy Chair Exercises For B
$27.99 Add to cartLose Weight, Build Strength, Improve Your Balance / Mobility, and Manage Pain at the same time!
Chair Yoga is designed to help seniors strengthen their bodies, improve balance, and reduce pain, ensurin
- Series: Senior Workout Books
- Author: Harrison, Jc
- Binding: Paperback
- Page Count: 226
- Publish Date: July 29 2024
- ISBN10: 199824136X
- Language: English
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The Ayurvedic Approach to Cancer: Engaging Your Body’s Powerful Healing Abilities Through Mindset, Diet and Lifestyle
$24.95 Add to cartHarness the power of your body to heal through clinically proven, natural, Ayurvedic holistic practices.
Optimise your mental and emotional health using the psychology of exceptional survival. Underst- Author: Watts, Sam
- Binding: Paperback
- Page Count: 272
- Publish Date: September 02 2025
- ISBN10: 1915294487
- Language: English
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Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
$39.99 Add to cart- Author: William, Anthony
- Binding: Hardcover
- Page Count: 608
- Publish Date: November 04 2025
- ISBN10: 1401968694
- Language: English
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The Lymphatic-Friendly Diet
$15.99 Add to cartKristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.
She thought she was cursed until she discovered she suffered from a lymphatic condition, whic
- Author: Osborn, Kristin
- Binding: Paperback
- Page Count: 214
- Publish Date: August 25 2016
- ISBN10: 150430358X
- Language: English
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Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness
$35.95 Read moreDr. Neil Nathan introduces fresh insights, updated information, and vital medical breakthroughs in this second edition of his bestselling book. Millions of people are suffering from chronic illnesses … [more below]
- Author: Nathan, Neil
- Binding: Paperback
- Page Count: 360
- Publish Date: September 16 2025
- ISBN10: 1628605669
- Language: English
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The Herbal Fertility Handbook: Natural Strategies to Increase Your Chances of Getting Pregnant
$24.99 Add to cartA comprehensive guide for how to use herbs, natural supplements, and other holistic methods to optimize fertility and improve your chances of conceiving.
The Herbal Fertility Handbook provides clear,- Author: Moccia, Liane
- Binding: Paperback
- Page Count: 208
- Publish Date: September 23 2025
- ISBN10: 1635868734
- Language: English
