Exercise & Health
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Food or Fiction?: The Truth about the Ultraprocessed Foods Making America Sick
$21.99 Add to cartThe former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and of
- Author: Kessler, David A.
- Binding: Paperback
- Page Count: 320
- Publish Date: May 07 2024
- ISBN10: 0063382571
- Language: English
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Burn: The Burn Boot Camp 5-Step Strategy for Inner and Outer Strength
$30.00 Add to cartThe founders of Burn Boot Camp offer a healthy lifestyle plan for people who struggle with their self-improvement–featuring 12 exclusive workouts and 50 recipes you can make in 10 minutes or less.
- Author: Kline, Devan
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 18 2024
- ISBN10: 0306833697
- Language: English
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You Will Get Through This: A Mental Health Tool Kit – Help for Depression, Anxiety, Grief, and More
$18.95 Add to cartMonths-long therapy wait-lists. Out-of-pocket costs. Online misinformation. There are more barriers than ever to accessing reliable mental health care–and when your mental health is suffering, you ne
- Author: Radico, Julie
- Binding: Paperback
- Page Count: 304
- Publish Date: July 02 2024
- ISBN10: 1891011472
- Language: English
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Mayo Clinic First-Aid Guide for Outdoor Adventures
$19.99 Add to cartAdventure safely with Mayo Clinic expertise: an easy-to-use illustrated guide, printed on water-resistant paper. It’s your ultimate companion to the great outdoors.
Wherever your travels take you, Ma- Author: Raukar, Neha P.
- Binding: Paperback
- Page Count: 244
- Publish Date: June 04 2024
- ISBN10: 9798887700366
- Language: English
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Mayo Clinic Guide to a Healthy Pregnancy, 3rd Edition: Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medic
$25.99 Add to cartA fresh, inclusive update to Mayo Clinic’s comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.
Pregnancy can- Series: Mayo Clinic Parenting Guides
- Author: Wick, Myra J.
- Binding: Paperback
- Page Count: 536
- Publish Date: July 23 2024
- ISBN10: 9798887700595
- Language: English
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Calorieking Larger Print Calorie, Fat & Carbohydrate Counter
$14.99 Add to cartNEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America’s most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the ne… [more below]
- Author: Borushek, Allan
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2024
- ISBN10: 1930448872
- Language: English
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Bone on Bone: An Orthopedic Surgeon’s Guide to Avoiding Surgery and Healing Pain Naturally
$29.95 Read moreA surgeon’s protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery–or recover faster from a necessary procedure.
Far too many individuals ha- Author: Warner, Meredith
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 28 2024
- ISBN10: 1637745052
- Language: English
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Cuerpo Cu?ntico / Quantum Body
$19.95 Add to cartCu?l es la mejor manera de envejecer bien y vivir m?s?
En una colaboraci?n sin precedentes entre tres de las mentes m?s poderosas de la actualidad, Deepak Chopra se une al f?sico Jack Tuszynski y a… [more below]- Author: Chopra, Deepak
- Binding: Paperback
- Page Count: 256
- Publish Date: April 23 2024
- ISBN10: 6073840101
- Language: Spanish
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The Handmade Spa: Natural Cosmetics: Indulge Yourself with 20 Eco-Friendly Recipes to Make at Home
$16.95 Read moreDiscover the joy of making your own customized, natural and organic cosmetics that won’t harm the earth or your delicate skin!
BOOKLIST (American Library Association) Young Adult: “Skin care and earth- Series: Handmade Spa
- Author: Duménil, Sara
- Binding: Hardcover
- Page Count: 80
- Publish Date: June 04 2024
- ISBN10: 1800922116
- Language: English
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La Gran Gu?a del Cuidado de la Piel
$20.95 Read moreEste libro te har? repensar todo lo que el mundo te ha dicho err?neamente sobre el envejecimiento. Farrah Storr, editora de Elle
Cuando nos miramos al espejo queremos ver una versi?n fresca, radiante
- Author: Dondos, Dra Vicky
- Binding: Paperback
- Page Count: 336
- Publish Date: July 25 2023
- ISBN10: 6075694609
- Language: Spanish
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Heart Smarter for Women: Six Weeks to a Healthier Heart
$15.99 Add to cartYour Six-Week Program for Healthier Living Heart disease is the number-one killer of women. Yet far too few women recognize its risks, and there are tremendous disparities in how women are diagnosed a
- Author: Mieres, Jennifer H.
- Binding: Paperback
- Page Count: 332
- Publish Date: March 29 2022
- ISBN10: 1642252468
- Language: English
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Ayunar Para Sanar
$21.95 Read moreA go-to fasting manual created specifically to address women’s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube… [more below]
- Author: Pelz, Mindy
- Binding: Paperback
- Page Count: 384
- Publish Date: April 23 2024
- ISBN10: 8418714379
- Language: Spanish
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The Hidden Zoo Inside You: An illustrated guide to pesky organisms and pandemics
$49.95 Add to cartA primer about hundreds of infections, The Hidden Zoo Inside You provides the foundations of infectious disease required to understand pandemics through the use of humor, drawings, and even doodles. T
- Series: The Hidden Zoo Inside You #1
- Author: Jones, Allen
- Binding: Paperback
- Page Count: 226
- Publish Date: March 15 2024
- ISBN10: 1989467660
- Language: English
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The Price She Pays: Confronting the Hidden Mental Health Crisis in Women’s Sports–From the Schoolyard to the Stadium
$30.00 Add to cartTwo experts in mental health and sport lift the veil on the crisis in women’s athletics, offering parents and coaches urgently needed advice and support and showing how female athletes can find joy in… [more below]
- Author: Brown, Tiffany
- Binding: Hardcover
- Page Count: 288
- Publish Date: June 18 2024
- ISBN10: 0316567477
- Language: English
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Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine
$32.00 Add to cartAward-winning sociologist Joanna Kempner unearths how a group of ordinary people debilitated by excruciating pain developed their own medicine from home-grown psilocybin mushrooms–crafting near-clini… [more below]
- Author: Kempner, Joanna
- Binding: Hardcover
- Page Count: 384
- Publish Date: June 04 2024
- ISBN10: 0306828944
- Language: English
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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
$18.99 Add to cartReject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea,… [more below]
- Author: Spence, Shana Minei
- Binding: Paperback
- Page Count: 256
- Publish Date: August 13 2024
- ISBN10: 1668014971
- Language: English
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Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40
$27.95 Add to cartA guide to remaining athletic and strong as you age.
Stay strong and feel great as you move through the decades of your life with Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40! In- Author: Cosgrove, Rachel
- Binding: Paperback
- Page Count: 288
- Publish Date: March 22 2024
- ISBN10: 1718220774
- Language: English
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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
$32.00 Add to cartThe New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives… [more below]
- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 416
- Publish Date: June 11 2024
- ISBN10: 0306832399
- Language: English
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The American Academy of Pediatrics New Mother’s Guide to Breastfeeding (Revised Edition): Completely Revised and Updated Fourth Edition
$20.00 Read moreTHE BREASTFEEDING BOOK YOUR DOCTOR RECOMMENDS
Why is breastfeeding the optimal choice? What happens when my family leave is over? What’s the safest way to store pumped milk? The American Academy of Pe- Author: American Academy of Pediatrics
- Binding: Paperback
- Page Count: 320
- Publish Date: June 04 2024
- ISBN10: 0593873327
- Language: English
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Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
$29.99 Add to cartWe are in the midst of a longevity revolution. And that is particularly true for women:
- Women can expect to live five years longer than men.
- A 50-year-old woman can expect to live another 35 years,
- Author: Dychtwald, Maddy
- Binding: Hardcover
- Page Count: 344
- Publish Date: May 14 2024
- ISBN10: 9798887700519
- Language: English
