Exercise & Health
-
A Parent’s Guide to Tics and Tourette’s Disorder
$18.95 Read moreA comprehensive guide to understanding and navigating children’s tics and Tourette’s disorder.
In this accessible guide, Nigel S. Bamford, MD, provides an essential and comprehensive resource for under
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Bamford, Nigel S.
- Binding: Paperback
- Page Count: 160
- Publish Date: February 18 2025
- ISBN10: 1421449552
- Language: English
-
Natural Remedies – Ancient Cures, Natural Treatments and Home Remedies for Health
$15.99 Add to cartHeal Yourself with Natural Home Remedies! No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in trea
- Author: McDowell, Martha
- Binding: Paperback
- Page Count: 132
- Publish Date: June 05 2023
- ISBN10: 1088144918
- Language: English
-
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
$24.00 Add to cart‘The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give it a try.’ – Dame Sheila Hancock
Learn how seated exercise can help you lead a h- Author: Angell, Harri
- Binding: Paperback
- Page Count: 192
- Publish Date: February 04 2025
- ISBN10: 1399415247
- Language: English
-
Adventures in Obstetrics: Helping women deliver their babies with other humorous and heartfelt stories
$16.95 Add to cartFollow me through endless sleepless nights as women put their trust in me to give them safe passage through one of life’s most memorable experiences-having a baby.
I will tell you what life is like fo
- Author: Matsumura, Gary
- Binding: Paperback
- Page Count: 410
- Publish Date: August 07 2024
- ISBN10: 9.79899E+12
- Language: English
-
Women’s Health All-In-One for Dummies
$34.99 Add to cartA complete guide to total wellness, for women of all ages
Women’s Health All-in-One For Dummies is a guide to health, healing, balance, and prevention at every age. Improve your own health and help cl
- Author: The Experts at Dummies
- Binding: Paperback
- Page Count: 624
- Publish Date: March 18 2025
- ISBN10: 1394316380
- Language: English
-
The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
$32.00 Add to cartDr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors,
- Series: Plant Paradox #9
- Author: Gundry MD, Steven R.
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 15 2025
- ISBN10: 0062911805
- Language: English
-
It’s ALL About You / It Ain’t About You: A Guidebook for Anyone on a Cancer Journey in Starring/Supporting Role
$24.99 Add to cart- Author: Champion, Glodean
- Binding: Paperback
- Page Count: 126
- Publish Date: February 04 2025
- ISBN10: 9.79822E+12
- Language: English
-
Elusive Mommyhood: An Investigative Reporter’s Personal Journey into IVF and Surrogacy
$18.95 Add to cartA profound exploration of assisted reproduction and surrogacy
In Elusive Mommyhood: An Investigative Reporter’s Personal Journey into IVF and Surrogacy, international journalist Ginanne Brownell, whose
- Author: Brownell, Ginanne
- Binding: Paperback
- Page Count: 332
- Publish Date: February 27 2025
- ISBN10: 1965278116
- Language: English
-
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
$18.99 Add to cartThe acclaimed author of Carved in Sand–a veteran investigative journalist who endured persistent back pain for decades–delivers the definitive book on the subject: an essential examination of all fa
- Author: Ramin, Cathryn Jakobson
- Binding: Paperback
- Page Count: 432
- Publish Date: May 08 2018
- ISBN10: 0062641794
- Language: English
-
Incurable Lungs
$20.00 Add to cartWhen I was diagnosed with Idiopathic Pulmonary Fibrosis (IPF) we were provided with very limited useful information on how my wife and I could get through this very bad news. This book documents our j
- Author: Williams, Thomas E.
- Binding: Paperback
- Page Count: 106
- Publish Date: September 16 2024
- ISBN10: 9.79822E+12
- Language: English
-
Being (Sick) Enough: Thoughts on Invisible Illness, Childhood Trauma, and Living Well When Surviving Is Hard
$19.95 Add to cartWise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica Graham
In an unapologetic look at living- Author: Graham, Jessica
- Binding: Paperback
- Page Count: 272
- Publish Date: January 14 2025
- ISBN10: 9.79889E+12
- Language: English
-
Power to the Pelvis: Improve Your Pelvic Floor for Better Digestive, Urinary, Reproductive and Sexual Health
$23.99 Add to cartAre you ready to show your bladder WHO’S BOSS?
The pelvic floor is often overlooked, misunderstood or even considered taboo–so let’s talk about it! Focusing on your pelvic floor can be the solution f- Author: Jeffrey-Thomas, Alicia
- Binding: Paperback
- Page Count: 192
- Publish Date: March 04 2025
- ISBN10: 9.79889E+12
- Language: English
-
Living Well with Autoimmune Diseases: A Rheumatologist’s Guide to Taking Charge of Your Health
$29.95 Add to cartA comprehensive guide to managing autoimmune diseases.
Twenty million adults in the United States live with an autoimmune disease. In this compassionate guide, Dr. Julius Birnbaum offers essential advi
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Birnbaum, Julius
- Binding: Paperback
- Page Count: 320
- Publish Date: March 11 2025
- ISBN10: 1421451247
- Language: English
-
The Modern Guide to Sex: Learn Everything You’ve Ever Wanted to Know about Sex in This Expert Practical and Inclusive Guide for Readers of Emil
$29.99 Read moreGet out of your head and into your body.
From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfillin
- Author: Grace, Georgia
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 11 2025
- ISBN10: 1460765370
- Language: English
-
Microdosing for Health, Healing, and Enhanced Performance
$30.00 Add to cartJames Fadiman, an early psychedelic researcher, and co-author Jordan Gruber’s MICRODOSING FOR HEALTH, HEALING AND ENHANCED PERFORMANCE is the first comprehensive book on microdosing, using new researc
- Author: Fadiman, James
- Binding: Hardcover
- Page Count: 368
- Publish Date: February 18 2025
- ISBN10: 1250355583
- Language: English
-
Yoga for Osteoporosis: The Complete Guide
$29.99 Add to cartForty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 416
- Publish Date: March 18 2025
- ISBN10: 132405199X
- Language: English
-
Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
$29.00 Add to cartFollow personal trainer and influencer, Caroline Idiens’ six-week program, designed to help you get Fit at 50.
With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed
- Author: Idiens, Caroline
- Binding: Hardcover
- Page Count: 240
- Publish Date: March 11 2025
- ISBN10: 0593959701
- Language: English
-
Contemplating Courage: A Reflective Journaling Companion When Living with Cancer
$14.99 Add to cartIntended for people of any age with a cancer diagnosis, Contemplating Courage: A Reflective Journaling Companion When Living with Cancer seeks to help people with cancer identify emotions, process fee
- Author: Gorman, Melissa
- Binding: Paperback
- Page Count: 114
- Publish Date: July 09 2024
- ISBN10: 9.79882E+12
- Language: English
-
What’s My Body Telling Me?
$21.99 Add to cartHas your doctor ever told you -“There’s nothing wrong with you” -but deep down you’ve got a feeling that something isn’t quite right?
You experience period pain, constipation, brain fog, hormonal imbal
- Author: Todd, Anthea
- Binding: Paperback
- Page Count: 290
- Publish Date: February 28 2024
- ISBN10: 1925452816
- Language: English
-
Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments
$20.00 Add to cartAn eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat – “[Gary] Taubes’s meticulous, science-based … [more below]
- Author: Taubes, Gary
- Binding: Paperback
- Page Count: 512
- Publish Date: December 10 2024
- ISBN10: 0525435751
- Language: English
