Mindfulness & Meditation
-
Stress Less, Accomplish More: Meditation for Extraordinary Performance
$17.99 Add to cartA National Bestseller
Foreword by Mark Hyman, MD
Preface by Andrew Huberman, PhDYou know you should be meditating, so what’s stopping you? This entertaining and enlightening book by the founder of Ziva
- Author: Fletcher, Emily
- Binding: Paperback
- Page Count: 272
- Publish Date: February 18 2020
- ISBN10: 0062747517
- Language: English
-
Instant Magic Oracle: Guidance to All of Life’s Questions from Your Higher Self
$16.95 Add to cartIn these challenging times, the world seems an unpredictable and scary place. However, the answer to all of life’s questions, both big and small, lie within us – your higher self can give you some cos
- Author: Haksever, Semra
- Binding: Hardcover
- Page Count: 512
- Publish Date: November 16 2021
- ISBN10: 1914317025
- Language: English
-
Three Zen Sutras: The Heart Sutra, the Diamond Sutra, and the Platform Sutra
$12.00 Add to cartA pocket-sized presentation of the 3 most venerated sutras of Zen Buddhism: the Heart Sutra, Diamond Sutra, and Platform Sutra
Features easy-to-understand translations and helpful footnotes–all fro… [more below]- Series: Counterpoints
- Author: Pine, Red
- Binding: Paperback
- Page Count: 224
- Publish Date: September 28 2021
- ISBN10: 1640094946
- Language: English
-
Hear Yourself: How to Find Peace in a Noisy World
$28.99 Add to cartNew York Times Bestseller
“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”–Ian Morgan Cron, author of The Story of You a
- Author: Rawat, Prem
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 14 2021
- ISBN10: 006307074X
- Language: English
-
Meditation for the Love of It: Enjoying Your Own Deepest Experience
$22.00 Add to cartMeditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still–and sometimes you might not even feel its profound effects until la
- Author: Kempton, Sally
- Binding: Paperback
- Page Count: 392
- Publish Date: January 01 2011
- ISBN10: 1604070811
- Language: English
-
We Were Made for These Times: Ten Lessons for Moving Through Change, Loss, and Disruption
$14.95 Add to cartIn ten concise chapters, you’ll learn powerful ways to meet life’s challenges with wisdom, resilience, and ease.
We all go through times when it feels like the ground is being pulled out from under us- Author: Lingo, Kaira Jewel
- Binding: Paperback
- Page Count: 144
- Publish Date: October 25 2021
- ISBN10: 1946764922
- Language: English
-
Walking Meditations: To Find a Place of Peace, Wherever You Are
$16.99 Read moreWalking meditations to relax, refocus the mind and help you find calm whenever you need it.
Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations.- Author: North, Danielle
- Binding: Hardcover
- Page Count: 160
- Publish Date: June 13, 2023
- ISBN10: 1783255625
- Language: English
-
Opening Doors Within: 365 Daily Meditations from Findhorn
$18.99 Add to cartA new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom, encouragement and serenity throughout the year
– Provides messages of spiritual insight and guidance- Author: Caddy, Eileen
- Binding: Paperback
- Page Count: 416
- Publish Date: September 10 2019
- ISBN10: 1620558637
- Language: English
-
Do Walk: Navigate Earth, Mind and Body. Step by Step.
$15.95 Read moreOne morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next.
It became a daily habit that has culminated in her walking over 25- Series: Do Books #30
- Author: Delana, Libby
- Binding: Paperback
- Page Count: 128
- Publish Date: July 13 2021
- ISBN10: 1907974962
- Language: English
-
The Recipe: Living Life with Ease
$16.95 Add to cartDive into a transformative journey with Ramdas Ormond as he unveils “The Recipe” – a timeless approach to embracing life’s challenges with grace and mindfulness. Drawing from his personal triumph over
- Author: Ormond, Ramdas
- Binding: Paperback
- Page Count: 146
- Publish Date: October 27 2023
- ISBN10: 9798989283606
- Language: English
-
Go Together: How the Concept of Ubuntu Will Change How We Work, Live and Lead
$27.99 Add to cartIn Go Together, workplace positivity expert Shola Richards suggests replacing divisiveness and incivility with a commitment to living, working, and leading together to positively change the world. Go
- Author: Richards, Shola
- Binding: Hardcover
- Page Count: 240
- Publish Date: April 25 2023
- ISBN10: 195588448X
- Language: English
-
Find Your Soul In Your Heart: Wisdom Teachings and Heart Centred Meditations
$11.11 Add to cartFind Your Soul. Discover your life purpose.
We are in the middle of an evolutionary shift in human consciousness, from being centered on individualism to the realization that we are One Consciousness.
- Author: Bowring, Hilary
- Binding: Paperback
- Page Count: 68
- Publish Date: October 31 2023
- ISBN10: 9798890316585
- Language: English
-
Living in a Mindful Universe: A Neurosurgeon’s Journey Into the Heart of Consciousness
$17.99 Add to cartDr. Eben Alexander, author of international phenomenon Proof of Heaven, shares the next phase of his journey to understand the true nature of consciousness and how to cultivate a state of harmony with… [more below]
- Author: Alexander, Eben
- Binding: Paperback
- Page Count: 288
- Publish Date: October 17 2017
- ISBN10: 1635650658
- Language: English
-
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose–In Less Than 1 Minute Per Day
$29.00 Read moreDiscover a clinically proven way to reduce inflammation, stress, loneliness, and burnout while improving overall well-being
As lifelong meditators and mindfulness teachers, we confess we were almost e- Author: Eagle, Jake
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 03, 2023
- ISBN10: 0306828979
- Language: English
-
Meditation for the Real World: Finding Peace in Everyday Life
$21.99 Add to cartDid you know that meditation can help you feel better – both mentally and physically – starting right now?
No matter how busy you are, wherever you are, your age, or what you are going through, medita- Author: Swanson, Ann
- Binding: Hardcover
- Page Count: 192
- Publish Date: February 06 2024
- ISBN10: 0744092329
- Language: English
-
Finding Your Calm: Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace
$17.99 Add to cartYour Relaxation Solution is Here
Twelve of Llewellyn’s top authors introduce you to a dozen New Age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific
- Author: Llewellyn
- Binding: Paperback
- Page Count: 264
- Publish Date: November 08 2023
- ISBN10: 0738774650
- Language: English
-
How to Focus
$10.95 Add to cartThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and underst… [more below]
- Series: Mindfulness Essentials
- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 128
- Publish Date: July 19 2022
- ISBN10: 1952692172
- Language: English
-
The Tiny Book of Tiny Pleasures
$9.99 Read moreA perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it’s … [more below]
- Series: Flow
- Author: Smit, Irene
- Binding: Paperback
- Page Count: 400
- Publish Date: April 04 2017
- ISBN10: 0761193766
- Language: English
-
The Bedtime Journal: Two Minutes Each Night for Restful Sleep
$16.99 Read moreA charming, easy-to-use journal to help you clear your mind before you go to bed–for a good night’s sleep.
Do you often find yourself tossing and turning at bedtime, worrying about stuff that happen… [more below]- Author: Thomas, Leahanne
- Binding: Paperback
- Page Count: 320
- Publish Date: August 30 2022
- ISBN10: 1454946180
- Language: English
-
The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond
$17.95 Read moreThe perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (MBC) program at Brown University, this book offers powerful skills to increase academic success and boos
- Author: Loucks, Eric B.
- Binding: Paperback
- Page Count: 208
- Publish Date: April 01 2022
- ISBN10: 1684039134
- Language: English
