Mindfulness & Meditation
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When Things Don’t Go Your Way: Zen Wisdom for Difficult Times
$26.00 Add to cart“In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship … [more below]
- Author: Sunim, Haemin
- Binding: Hardcover
- Page Count: 240
- Publish Date: January 01, 1970
- ISBN10: 0143135899
- Language: English
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Be: An Alphabet of Astonishment
$16.95 Add to cartWith a therapist’s insights and compassion and a poet’s eloquence, Michael Lipson captures in this book the fierce joy of beingness. Here is an alphabet of wonder, each letter a deep dive into revelat
- Author: Lipson, Michael
- Binding: Paperback
- Page Count: 150
- Publish Date: October 18, 2022
- ISBN10: 1939790573
- Language: English
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There Is No Right Way to Meditate: Revised and Expanded Edition
$16.99 Add to cartTake a moment and breathe. With Yumi’s uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
In There Is No Right Way to Meditate, award-winning a- Author: Sakugawa, Yumi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 25, 2023
- ISBN10: 1524875058
- Language: English
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The Little Book of Otter Philosophy
$9.99 Add to cartOtters are some of the most delightful animals on the planet.
These long, lean, furry creatures embody pure joy in so many ways – they live for napping, playing, making friends and eating, and forget a
- Series: The Little Animal Philosophy Books
- Author: McCartney, Jennifer
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 08, 2019
- ISBN10: 0008347964
- Language: English
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
$24.00 Add to cartThe multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things
“Wise advice on how to refl- Author: Sunim, Haemin
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 07, 2017
- ISBN10: 0143130773
- Language: English
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Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere
$8.95 Add to cartMindfulness practices anyone can do anytime.
If you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully w- Series: Shambhala Pocket Classics
- Author: Bays, Jan Chozen
- Binding: Paperback
- Page Count: 248
- Publish Date: December 02 2014
- ISBN10: 1611801702
- Language: English
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The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
$14.95 Add to cartThe first two limbs of the eight-fold path of yoga sutras–the basic text for classical yoga–are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are … [more below]
- Author: Adele, Deborah
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2009
- ISBN10: 0974470643
- Language: English
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Finding Your Way: Meditations, Thoughts, and Wisdom for Living an Authentic Life
$15.00 Add to cartFind a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.
Finding Your Way is the ne
- Author: Salzberg, Sharon
- Binding: Hardcover
- Page Count: 112
- Publish Date: October 10, 2023
- ISBN10: 1523516399
- Language: English
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How to Be More Tree: Essential Life Lessons for Perennial Happiness
$14.00 Add to cartA beautifully illustrated celebration of the wisdom of trees and what they can teach us about everyday life, from basking in the sun to weathering the storm.
This sweet and informative book brings tog- Author: Potter Gift
- Binding: Hardcover
- Page Count: 128
- Publish Date: July 07 2020
- ISBN10: 059313916X
- Language: English
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Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
$28.00 Add to cartUSA TODAY Bestseller. “Exceptional… Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite potential.” — Deepak Chopra, New York Times best
- Author: Patel, Kamlesh D.
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 24, 2023
- ISBN10: 1538740958
- Language: English
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A Daily Dose of Now: 365 Mindfulness Meditation Practices for Living in the Moment
$19.95 Add to cartReduce stress, ease anxiety, and increase inner peace-one day at a time-with a year of easy-to-follow mindfulness meditation techniques.
Certified mindfulness teacher, bestselling author, ultramarathon
- Author: Sweeney, Nita
- Binding: Paperback
- Page Count: 398
- Publish Date: November 01, 2023
- ISBN10: 9798988074403
- Language: English
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Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience
$19.99 Add to cartThere has never been a time in history when educators have felt such overwhelming levels of stress, burnout, and exhaustion. Still, we depend on teachers to be a positive guiding force in our children
- Author: Baylis, Lisa
- Binding: Paperback
- Page Count: 256
- Publish Date: June 15, 2021
- ISBN10: 1683734041
- Language: English
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Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
$30.00 Read more“Ross shows us that meditation doesn’t have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing.”–Misty Copeland, principal dancer at American Balle… [more below]
- Author: Rayburn, Ross
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 09 2024
- ISBN10: 0306832445
- Language: English
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The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy
$21.00 Add to cart“Does for mental clutter what Marie Kondo has done for household clutter.” —Publishers Weekly
Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide t- Author: Masuno, Shunmyo
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 02 2019
- ISBN10: 0143134043
- Language: English
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Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
$22.00 Add to cartDiscover why 90% of your worries won’t come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go.
T- Author: Masuno, Shunmyo
- Binding: Hardcover
- Page Count: 224
- Publish Date: April 05, 2022
- ISBN10: 0143136704
- Language: English
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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
$19.99 Read morePain may be unavoidable at times, but suffering–in other words, how we relate to the pain–is optional.
We know that practicing mindfulness can help reduce stress and cultivate deep, embodied well-b- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 152
- Publish Date: April 04 2023
- ISBN10: 1683649389
- Language: English
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Everyday Awakening: Five Practices for Living Fully, Feeling Deeply, and Coming Into Your Heart and Soul
$22.95 Add to cartIn a fast-paced, turbulent world, it’s often hard to feel vibrantly alive. Constantly living from our minds has led to overwhelming feelings of stress, anxiety, and depression–often manifesting as ch
- Author: Duncan, Catherine
- Binding: Hardcover
- Page Count: 184
- Publish Date: July 11 2023
- ISBN10: 163755608X
- Language: English
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Zen Garden Beach Day: A Little Time to Relax
$12.95 Add to cartBring the calm of a day at the beach to your desktop anytime of year with Zen Garden Beach Day—the perfect meditative desk accessory for fun and effective stress relief.
- Includes everything you nee
- Series: Rp Minis
- Author: Jones, Hannah Karena
- Binding: Paperback
- Page Count: 32
- Publish Date: April 04 2023
- ISBN10: 0762482400
- Language: English
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The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being
$37.99 Add to cartDo you worry about being forgetful? Does your scattered brain drive you nuts? Are you drowning in negative thoughts?
Learn to free your mind and reclaim your bliss with this simple program.
Renowned re
- Author: Metivier, Anthony
- Binding: Paperback
- Page Count: 342
- Publish Date: May 20, 2020
- ISBN10: 0648751988
- Language: English
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The Lost Art of Silence: Reconnecting to the Power and Beauty of Quiet
$21.95 Read moreA unique celebration of silence–in art, literature, nature, and spirituality–and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of … [more below]
- Author: Anderson, Sarah
- Binding: Paperback
- Page Count: 304
- Publish Date: December 05 2023
- ISBN10: 1645472167
- Language: English
