Mindfulness & Meditation
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Cracking the Walnut: Understanding the Dialectics of Nagarjuna
$19.95 Add to cartZen Master Thich Nhat Hanh’s commentary on Nagarjuna’s Treatise on the Middle Way, one of the most famous Buddhist texts in existence
Nagarjuna is a giant in the Buddhist canon, thought to be the grea- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 160
- Publish Date: July 25 2023
- ISBN10: 1952692466
- Language: English
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Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists
$36.99 Add to cartThe founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others.
The benefits of both giving and receiving an assist–the extr- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2014
- ISBN10: 1624670547
- Language: English
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Black People Breathe: A Mindfulness Guide to Racial Healing
$18.99 Add to cartA thoughtful, inclusive, and vividly illustrated guide to help Black people–and all people of color–heal from racial trauma using vital tools from an expert in mindfulness, meditation, and breathwor… [more below]
- Author: Clarke, Zee
- Binding: Hardcover
- Page Count: 224
- Publish Date: March 14 2023
- ISBN10: 1984860992
- Language: English
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The Wakeful Body: Somatic Mindfulness as a Path to Freedom
$19.95 Read moreSpirituality & Practice “Best Books of 2021″ Award Winner
A highly practical and approachable guide to somatic meditation with easy practices for accessing the body’s inherent mindfulness, from an exp- Author: Baker, Willa
- Binding: Paperback
- Page Count: 208
- Publish Date: November 23 2021
- ISBN10: 161180874X
- Language: English
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Heart Minded: How to Hold Yourself and Others in Love
$18.99 Add to cartA treasury of meditations for living from your heart–from a top teacher at the #1 online meditation service InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to tu- Author: Blondin, Sarah
- Binding: Paperback
- Page Count: 192
- Publish Date: February 07 2023
- ISBN10: 1649630492
- Language: English
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Meditations on the Trail: A Guidebook for Self-Discovery
$14.95 Add to cartDiscover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations.
Meditations on the Trail offers a rich array of do-anywhere meditations that will help you ex- Author: Ives, Christopher
- Binding: Paperback
- Page Count: 152
- Publish Date: May 11 2021
- ISBN10: 1614297525
- Language: English
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Whispers from the Hollow Bone
$19.99 Add to cartIn this second book of daily meditations, Wayne William Snellgrove offers us the opportunity to work with the Medicine Wheel, which follows the seasons and teaches us about the cycles of life. Within
- Author: Snellgrove, Wayne William
- Binding: Paperback
- Page Count: 382
- Publish Date: August 4, 2021
- ISBN10: 1948979519
- Language: English
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Rituals Mini Incense Holder Set
$13.95 Add to cartAdd enchantment to your wellness routine with Rituals Mini Incense Holder Set, a self-care set featuring a ceramic incense holder, incense, crystal, and more.
– The perfect addition to your practice.- Series: Rp Minis
- Author: Adriance, Mikaila
- Binding: Paperback
- Page Count: 32
- Publish Date: April 25, 2023
- ISBN10: 0762482761
- Language: English
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The Illustrated Desiderata
$18.99 Add to cartThe Illustrated Desiderata brings Max Ehrmann’s words to life with beautiful watercolor illustrations. These words have inspired generations of people for nearly 100 years. Now, in this beautiful gift
- Author: Sweet Harmony Press
- Binding: Paperback
- Page Count: 56
- Publish Date: May 17, 2022
- ISBN10: 1948713373
- Language: English
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How Not to Be a Hot Mess: A Buddhist Survival Guide for Modern Life
$18.95 Read morePre-publication subtitle: a semi-Buddhist guide for surviving modern life
- Author: Hase, Nico
- Binding: Paperback
- Page Count: 184
- Publish Date: September 12, 2023
- ISBN10: 1645471993
- Language: English
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Meditate Yourself Happy: Change Your Mood with 10 Minutes of Daily Meditation
$22.99 Read moreWith Meditate Yourself Happy, learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life.
Meditation i- Author: Lamb, Fiona
- Binding: Hardcover
- Page Count: 160
- Publish Date: February 07 2023
- ISBN10: 1784886076
- Language: English
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Embers: One Ojibway’s Meditations
$18.95 Add to cartAn inspirational, spiritual and transformative collection of meditative wisdoms by beloved Indigenous author Richard Wagamese.
In this carefully curated selection of everyday reflections, Richard Wagam- Author: Wagamese, Richard
- Binding: Paperback
- Page Count: 140
- Publish Date: April 11, 2017
- ISBN10: 1771621338
- Language: English
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Morning Meditations: Simple Practices to Begin Your Day with Joy, Energy, and Intention
$17.95 Add to cartThis beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention.
Greet each day with uplifting and energizing rituals such as rejuvenating mindfuln- Author: Asanovic, Vesna
- Binding: Hardcover
- Page Count: 160
- Publish Date: February 01 2022
- ISBN10: 1797215124
- Language: English
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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits
$18.00 Add to cartA leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them
“I found [The Craving Mind] to be one of the best things- Author: Brewer, Judson
- Binding: Paperback
- Page Count: 256
- Publish Date: February 06 2018
- ISBN10: 300234368
- Language: English
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Real Love: The Art of Mindful Connection
$18.99 Add to cartThe New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.
We all- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: May 22 2018
- ISBN10: 125007651X
- Language: English
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Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
$15.95 Add to cartMoms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the … [more below]
- Author: Moralis, Shonda
- Binding: Paperback
- Page Count: 288
- Publish Date: January 3, 2017
- ISBN10: 1615193561
- Language: English
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How to Meditate: A Practical Guide to Making Friends with Your Mind
$17.99 Add to cart“When something is bothering you–a person is bugging you, a situation is irritating you, or physical pain is troubling you–you must work with your mind, and that is done through meditation. Working
- Author: Chödrön, Pema
- Binding: Paperback
- Page Count: 192
- Publish Date: October 26 2021
- ISBN10: 1683648420
- Language: English
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Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life
$17.99 Add to cartAn Invitation to the Practice of Mindfulness
We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possi- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2016
- ISBN10: 1622036670
- Language: English
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45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
$19.99 Read moreYou’ve heard of Danish hygge and Japan’s concept of ikigai, but now learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita.
When it comes to
- Author: D’Agostino Mautner, Raeleen
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 05 2023
- ISBN10: 1728274338
- Language: English
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Real Happiness, 10th Anniversary Edition: A 28-Day Program to Realize the Power of Meditation
$17.99 Add to cartA New York Times best seller–now revised and updated with new exercises and guided meditations.
“An inviting gateway to the interior territory of profound well-being and wisdom.”–Jon Kabat-Zinn, aut- Author: Salzberg, Sharon
- Binding: Paperback
- Page Count: 240
- Publish Date: December 24 2019
- ISBN10: 1523510129
- Language: English
