Diet & Nutrition
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You Are That Temple!: A Catholic Guide to Health and Holiness
$18.95 Read more“Our culture is facing a pandemic of obesity and a marked rise in diabetes, heart disease, cancer, and Alzheimer’s dementia. The problem is physiological, of course – but it is also spiritual. Here is
- Author: Vost, Kevin
- Binding: Paperback
- Page Count: 320
- Publish Date: November 22 2022
- ISBN10: 1644135965
- Language: English
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Eat Your Vitamins: Your Guide to Using Natural Foods to Get the Vitamins, Minerals, and Nutrients Your Body Needs
$16.99 Add to cartThe A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods.
Vitamins and minerals are the building bloc- Author: Davis, Mascha
- Binding: Paperback
- Page Count: 208
- Publish Date: January 21 2020
- ISBN10: 150721135X
- Language: English
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Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
$16.95 Read moreDISCOVER LONG-TERM SATISFACTION AND VITALITY
Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporar… [more below]- Author: Pollack, Carly
- Binding: Paperback
- Page Count: 192
- Publish Date: February 05 2019
- ISBN10: 1608685780
- Language: English
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Behold Our Magical Garden: Poems Fresh from a School Garden
$18.99 Read more“There’s a lot more to gardens than meets the eye! In this collection of buoyant poems filled with fun facts, young nature enthusiasts and budding gardeners are called on to help solve a mystery by th… [more below]
- Author: Wolf, Allan
- Binding: Hardcover
- Page Count: 48
- Publish Date: March 08 2022
- ISBN10: 1536204552
- Language: English
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Low-Cholesterol Cookbook for Dummies
$24.99 Read moreDelicious, easy recipes backed by the latest science on lowering cholesterol
Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. M
- Author: Siple, Molly
- Binding: Paperback
- Page Count: 416
- Publish Date: October 11 2022
- ISBN10: 1119894751
- Language: English
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Zero Belly Smoothies: Lose Up to 16 Pounds in 14 Days and Sip Your Way to a Lean & Healthy You!
$18.00 Read moreNEW YORK TIMES BESTSELLER – Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies
Watch the pounds disappear–with the press of a button That’s all it takes to blend up a Zero Belly Smoothie, a- Author: Zinczenko, David
- Binding: Paperback
- Page Count: 256
- Publish Date: June 28 2016
- ISBN10: 0399178449
- Language: English
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Taste of Home Comfort Food Diet Cookbook: New Quick & Easy Favorites: Slim Down with 380 Satisfying Recipes!
$17.95 Add to cartTaste of Home Comfort Food Diet cookbook has 380 quick & easy satisfying recipes to help slim down without sacrificing the foods you love. Included are creamy pastas, casseroles and rich desserts, and… [more below]
- Author: Taste of Home
- Binding: Paperback
- Page Count: 320
- Publish Date: December 22 2011
- ISBN10: 0898219108
- Language: English
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Death by Comfort: How modern life is killing us and what we can do about it
$22.99 Add to cartWe are ancient genomes in a modern world, and it’s not going well.
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been
- Author: Taylor, Paul
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2022
- ISBN10: 1922611506
- Language: English
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Raw Food Made Easy
$21.95 Add to cartIn this newly revised edition of her no-cook classic, raw-food chef and
instructor Jennifer Cornbleet continues her mission to offer tasty meals,
snacks, and desserts made with basic kitchen equipmen
- Author: Cornbleet, Jennifer
- Binding: Paperback
- Page Count: 216
- Publish Date: October 09 2012
- ISBN10: 1570672733
- Language: English
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The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook
$16.99 Add to cart65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm.
Who says vegetarians can’t go keto? The most talked-about- Author: Editors of Rodale Books
- Binding: Paperback
- Page Count: 144
- Publish Date: November 20 2018
- ISBN10: 1984825860
- Language: English
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The Vegan Athlete’s Nutrition Handbook: The Essential Guide for Plant-Based Performance
$20.00 Read moreUsing the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating.
Debunking the- Author: Dandrea-Russert, Nichole
- Binding: Paperback
- Page Count: 256
- Publish Date: August 15 2023
- ISBN10: 1578269040
- Language: English
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Adventure Ready: A Hiker’s Guide to Planning, Training, and Resiliency
$24.95 Read more- Tips based on the authors’ extensive on-the-ground experiences
- Interest in hiking and long-distance trails continues to boom
In Adventure Ready, renowned hikers Katie “Salty” Gerber and Heather “Ani… [more below]
- Author: Gerber, Katie
- Binding: Paperback
- Page Count: 208
- Publish Date: May 18 2022
- ISBN10: 1680515446
- Language: English
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Omega Balance: Nutritional Power for a Happier, Healthier Life
$29.99 Read moreLearn how to live a happier and healthier life by finding the right balance of omega fatty acids in your diet.
Omega-3 and omega-6 fatty acids are essential in the human diet. In Omega Balance, noted s
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Hulbert, Anthony John
- Binding: Hardcover
- Page Count: 344
- Publish Date: January 17 2023
- ISBN10: 1421445778
- Language: English
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What’s Your Poo Telling You?: (Funny Bathroom Books, Health Books, Humor Books, Funny Gift Books)
$9.95 Read moreLike a snowflake, each poo has a wondrous uniqueness. But what does it mean? What’s Your Poo Telling You will help you figure it out.
Find out just how much you can learn from studying what’s in the b- Author: Sheth, Anish
- Binding: Hardcover
- Page Count: 96
- Publish Date: May 03 2007
- ISBN10: 0811857824
- Language: English
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Divorce Your Diet
$17.00 Read moreDivorce Your Diet is about just that -teaching readers how to break up with diets and food beliefs that have not served them well in finding health. I am focused on what I can do to help people better… [more below]
- Author: Goewey, Hollan
- Binding: Paperback
- Page Count: 256
- Publish Date: February 06 2024
- ISBN10: 1953027334
- Language: English
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The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies
$24.99 Read moreA practical guide to preventing and treating the toxic assault on our bodies
– Shows how the practices of periodic detox and “rational retox” can counteract the toxic nature of our modern lifestyles,- Author: Reid, Daniel
- Binding: Paperback
- Page Count: 352
- Publish Date: October 01 2006
- ISBN10: 1594771421
- Language: English
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Enough Already: Learning to Love the Way I Am Today
$18.99 Add to cartA #1 NEW YORK TIMES BESTSELLER
Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond.
Behind the curtain of her happy o
- Author: Bertinelli, Valerie
- Binding: Paperback
- Page Count: 256
- Publish Date: January 31 2023
- ISBN10: 0063268760
- Language: English
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Good Sugar Bad Sugar: Eat Yourself Free from Sugar and Carb Addiction
$14.95 Read moreREAD GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and pr- Series: Allen Carr’s Easyway #6
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: September 15 2016
- ISBN10: 1784282391
- Language: English
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People
$26.00 Read moreBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle pra… [more below]
- Series: The Blue Zones
- Author: Buettner, Dan
- Binding: Hardcover
- Page Count: 320
- Publish Date: April 07 2015
- ISBN10: 1426211929
- Language: English
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Regenerate: Unlocking Your Body’s Radical Resilience Through the New Biology
$18.99 Read more“This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you’ll ever need to prove that there is another way… [more below]
- Author: Ji, Sayer
- Binding: Paperback
- Page Count: 384
- Publish Date: August 10 2021
- ISBN10: 1401965261
- Language: English
