Diet & Nutrition
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The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
$26.95 Read moreWhen it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising–even thinking and breathing–with minimum effort.
The truth is most- Author: Thurman, Joey
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 27 2022
- ISBN10: 1637742290
- Language: English
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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
$19.95 Add to cartThis readable, entertaining, and light-hearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes abo… [more below]
- Author: Satter, Ellyn
- Binding: Paperback
- Page Count: 256
- Publish Date: October 01 2008
- ISBN10: 0967118921
- Language: English
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Mujeres, Alimentos Y Hormonas
$26.95 Read moreMost diets have been created by men for men, but women’s bodies don’t work the same way. Popular weight loss programs can actually make it harder for women to lose weight because they can wreak havoc … [more below]
- Author: Gottfried, Sara
- Binding: Paperback
- Page Count: 352
- Publish Date: April 30 2023
- ISBN10: 8491119671
- Language: Spanish
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$23.00 Read moreNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Paperback
- Page Count: 288
- Publish Date: January 09 2024
- ISBN10: 0593232356
- Language: English
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Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
$21.95 Read moreDiscover the surprising reason restrictive diets don’t work–and a practical, science-based guide to reclaim your health through the power of real food.
Carbs aren’t causing your weight gain. Dairy ma- Author: Harris Sherling, Dawn
- Binding: Paperback
- Page Count: 312
- Publish Date: May 02 2023
- ISBN10: 1637742592
- Language: English
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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
$29.00 Read moreDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, i- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 31 2019
- ISBN10: 0316529656
- Language: English
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Dr. Atkins’ Diet Revolution
$9.99 Read moreHere is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydra… [more below]
- Author: Atkins, Robert C.
- Binding: Mass Market Paperbound
- Page Count: 336
- Publish Date: October 01 1981
- ISBN10: 0553271571
- Language: English
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Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration
$24.95 Read moreSafeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vis- Author: Thompson, Jennifer Trainer
- Binding: Paperback
- Page Count: 240
- Publish Date: February 24, 2015
- ISBN10: 1615192492
- Language: English
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Monash University Low Fodmap: The Cookbook
$44.99 Add to cartThis is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested food… [more below]
- Author: Fodmap Team, The Monash
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 01 2023
- ISBN10: 1922633305
- Language: English
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Calorieking 2023 Larger Print Calorie, Fat & Carbohydrate Counter
$14.99 Read moreNEW FULLY UPDATED 2023 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America’s most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the ne
- Author: Borushek, Allan
- Binding: Paperback
- Page Count: 288
- Publish Date: December 31, 2022
- ISBN10: 193044883X
- Language: English
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
$25.95 Read moreWe want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies
We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research a
- Author: Stork, Travis
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 27 2016
- ISBN10: 1939457599
- Language: English
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Athlete Builder: The Blueprint to Build Champion Athletes
$24.99 Add to cartAre you ready to unlock your full athletic potential and rise to the top? Only a select few play varsity sports in high school. Only 7% of those athletes play in college with only 2% playing at the Di
- Author: Beebe, Jim
- Binding: Paperback
- Page Count: 410
- Publish Date: November 25 2024
- ISBN10: 9798218498382
- Language: English
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Dr Sebi: Approved Alkaline Herbal Medicine Cookbook For Regaining Total Health
$14.46 Read moreDo you want to learn more on alkaline medicinal food necessary to cure diabetes, high blood pressure, detox your organs and general vitality through Dr. Sebi alkaline diet?
This cookbook on Alakline d
- Author: Juveyy, Shimel
- Binding: Paperback
- Page Count: 64
- Publish Date: February 16 2021
- ISBN10: 163750201X
- Language: English
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Hydrogen For Health
$14.99 Add to cartThis groundbreaking book unveils the transformative power of Hydrogen Infused Water for Health- a treasure trove of scientific wisdom and practical advice.
Chapter by chapter, this guide will escort yo
- Author: Iovine
- Binding: Paperback
- Page Count: 66
- Publish Date: November 13 2023
- ISBN10: 1623850312
- Language: English
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Kids Thrive at Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
$21.99 Add to cartFor every parent who’s worried about their child’s weight or size, this insightful book offers an approach to health that focuses on the whole child–not just the growth chart.
All children deserve a- Author: Castle, Jill
- Binding: Paperback
- Page Count: 320
- Publish Date: August 13 2024
- ISBN10: 152352183X
- Language: English
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The Anti-Inflammatory Action Plan: Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More
$16.99 Add to cartThe Anti-Inflammatory Action Plan is your guide to understanding inflammation and how you can incorporate anti-inflammatory foods into your everyday diet.
Cut your finger accidentally and the area will
- Author: Rowe, Barbara
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 19 2019
- ISBN10: 0785838023
- Language: English
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Mastering Stocks and Broths: A Comprehensive Culinary Approach Using Traditional Techniques and No-Waste Methods
$35.00 Read moreJames Beard Foundation Book Award Finalist
“Top Ten Cookbook of the Year”―Booklist
“Mamane’s writing is as beautiful, thoughtful, and caring as her approach to food, the table, and her stocks. A
- Author: Mamane, Rachael
- Binding: Hardcover
- Page Count: 464
- Publish Date: June 21 2017
- ISBN10: 1603586563
- Language: English
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Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health
$19.95 Add to cartIf you feel tired and hungry all the time-and can’t lose weight-insulin resistance and metabolic inflexibility could be why.
Through a compassionate lens, Metabolism Repair for Women explores how both
- Author: Briden, Lara
- Binding: Paperback
- Page Count: 384
- Publish Date: May 28 2024
- ISBN10: 1763569403
- Language: English
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Dieta Galveston, La
$22.95 Read more- Author: Haver, Mary Claire
- Binding: Paperback
- Page Count: 312
- Publish Date: July 30 2024
- ISBN10: 8411721582
- Language: Spanish
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Mindless Eating: Why We Eat More Than We Think
$18.00 Read moreThis book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating–often without realizing i- Author: Wansink, Brian
- Binding: Paperback
- Page Count: 304
- Publish Date: August 28 2007
- ISBN10: 0553384481
- Language: English
