Diet & Nutrition
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The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
$23.99 Read moreAdd Joy and Vitality to Your Life the Mediterranean Way
Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Named the healthiest diet in the world for the- Author: Varbanova, Neda
- Binding: Paperback
- Page Count: 176
- Publish Date: December 20 2022
- ISBN10: 1645676870
- Language: English
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Plants-Only Kitchen: Over 70 Delicious, Super-Simple, Powerful and Protein-Packed Recipes for Busy People
$32.50 Read morePlants-Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether recipes are high-protein, take less than 15 minutes, … [more below]
- Author: Oakley, Gaz
- Binding: Hardcover
- Page Count: 244
- Publish Date: May 12 2020
- ISBN10: 1787134989
- Language: English
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Take Control of Your Cancer Risk
$19.99 Add to cartFrom WebMD, the world’s largest provider of trusted health information, learn how to reduce your cancer risk, and change your mindset from I hope I don’t get cancer to I can prevent cancer.
- Author: Whyte MD Mph, John
- Binding: Paperback
- Page Count: 272
- Publish Date: February 13 2024
- ISBN10: 0785240632
- Language: English
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
$32.00 Read moreThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William
- Author: Li, William W.
- Binding: Hardcover
- Page Count: 688
- Publish Date: March 28 2023
- ISBN10: 1538756536
- Language: English
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The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
$32.00 Read moreForeword by Dave Asprey
A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician
Inside of you, there is a spark–it’s what animates you
- Author: Maloof, Molly
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 31 2023
- ISBN10: 0063207206
- Language: English
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$35.95 Read moreMove from carb confusion to carb confidence!
Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans a- Author: Westman, Eric
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 1628604298
- Language: English
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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
$17.95 Read moreFor anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!
Intu
- Author: Hollenstein, Jenna
- Binding: Paperback
- Page Count: 216
- Publish Date: December 01 2022
- ISBN10: 1684039401
- Language: English
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Cocina Keto: 100 Recetas Tradicionales Adaptadas a la Dieta Cetogénica / The Ket O Kitchen: 100 Traditional Recipes Modified for the Ketogenic Diet
$24.95 Read moreDisfruta de 100 recetas de toda la vida adaptadas a la dieta cetogénica.
La dieta keto es un tipo de alimentación alto en grasa, moderado en proteÃnas y bajo en carbohidratos que tiene múltiples b- Author: Garat, Laura
- Binding: Paperback
- Page Count: 256
- Publish Date: June 21 2022
- ISBN10: 8418055324
- Language: Spanish
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Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
$18.00 Add to cartCut the salt–keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium… [more below]
- Series: American Heart Association
- Author: American Heart Association
- Binding: Paperback
- Page Count: 342
- Publish Date: March 05 2013
- ISBN10: 0307589781
- Language: English
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Plants Feed Me
$8.99 Add to cartSink your teeth into the plants that feed the world–flowers, fruits, seeds, and all
With its simple text and bright, appealing illustrations, this book is perfect for young readers learning about w- Author: Rockwell, Lizzy
- Binding: Paperback
- Page Count: 32
- Publish Date: January 15 2015
- ISBN10: 0823433072
- Language: English
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The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health
$26.99 Read moreIncrease your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods.
You’ve probably heard the term “inflammation” before, but you- Author: Thompson, Molly
- Binding: Paperback
- Page Count: 176
- Publish Date: July 27 2021
- ISBN10: 1592339476
- Language: English
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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
$18.99 Read moreTake control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill–without using drugs.
If you are one of the nearly 100 million Americans struggling with high
- Author: Brill, Janet Bond
- Binding: Paperback
- Page Count: 336
- Publish Date: December 26 2006
- ISBN10: 0307339114
- Language: English
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The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth
$28.95 Read moreMouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook
Food-loving dietitians and culinary instructors Seren- Author: Ball, Serena
- Binding: Paperback
- Page Count: 288
- Publish Date: December 13 2022
- ISBN10: 1637741545
- Language: English
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Read moreThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
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The Story of the Human Body: Evolution, Health, and Disease
$19.00 Add to cartA landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years–with charts and line drawings throughout.
“Fascinating…. A readabl- Author: Lieberman, Daniel
- Binding: Paperback
- Page Count: 480
- Publish Date: July 01 2014
- ISBN10: 030774180X
- Language: English
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Eating to Extinction: The World’s Rarest Foods and Why We Need to Save Them
$30.00 Read moreA New York Times Book Review Editors’ Choice
What Saladino finds in his adventures are people with soul-deep relationships to their food. This is not the decadence or the preciousness we might associa- Author: Saladino, Dan
- Binding: Hardcover
- Page Count: 464
- Publish Date: February 01 2022
- ISBN10: 0374605327
- Language: English
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How Does Our Food Grow?
$17.99 Read moreFruits and vegetables all taste great,
but how did they end up on your plate?
The fresh and colorful foods you know
came from farms–that’s where they grow!
Some grow underground and some hang fro… [more below]- Author: Jorden, Brooke
- Binding: Hardcover
- Page Count: 40
- Publish Date: August 08 2023
- ISBN10: 164170991X
- Language: English
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Be Healthy (Guided Notebook)
$14.99 Read moreBe Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.
This practical guide for teenagers offers powerful strategies to keep the body and m
- Series: Be You
- Author: Ammonite Press
- Binding: Paperback
- Page Count: 128
- Publish Date: September 12 2023
- ISBN10: 1781454728
- Language: English
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Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated
$18.99 Read moreNEW YORK TIMES BESTSELLER – Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more re… [more below]
- Author: Petrucci, Kellyann
- Binding: Paperback
- Page Count: 416
- Publish Date: December 14 2021
- ISBN10: 0593233980
- Language: English
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The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
$26.95 Read moreWhen it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising–even thinking and breathing–with minimum effort.
The truth is most- Author: Thurman, Joey
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 27 2022
- ISBN10: 1637742290
- Language: English
