Diets
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The 17 Day Diet Breakthrough Edition
$29.99 Add to cartIn this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectivel… [more below]
- Author: Moreno, Mike
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 31 2013
- ISBN10: 1476756074
- Language: English
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The 30-Minute Low Cholesterol Cookbook: 125 Satisfying Recipes for a Healthy Lifestyle
$16.99 Add to cartTasty, quick, and heart healthy–you really can have it all.
It’s time for some heart-healthy dishes you can happily sink your teeth into. The 30-Minute Low Cholesterol Cookbook replaces bland meals w- Author: Swanson, Karen L.
- Binding: Paperback
- Page Count: 214
- Publish Date: September 24 2019
- ISBN10: 1641528001
- Language: English
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Eating on the Wild Side: The Missing Link to Optimum Health
$22.99 Add to cartThe next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we’ve lost.
Ever since farmers first planted seeds 10,000 years ago, humans h- Author: Robinson, Jo
- Binding: Paperback
- Page Count: 416
- Publish Date: May 20 2014
- ISBN10: 0316227935
- Language: English
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Gluten-Free on a Shoestring: 125 Easy Recipes for Eating Well on the Cheap
$22.99 Read moreGluten-free cooking has never been this easy — or affordable
Gluten-free foods have changed dramatically over the past ten years — but one thing that’s constant is that you can spend a lot of mone- Author: Hunn, Nicole
- Binding: Paperback
- Page Count: 304
- Publish Date: October 10 2017
- ISBN10: 073821986X
- Language: English
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The Doctor’s Kidney Diets: A Nutritional Guide to Managing and Slowing the Progression of Chronic Kidney Disease
$17.95 Add to cart* Winner of the IBPA Benjamin Franklin Award for Best Health Title
In the United States alone, 26 million adults have chronic kidney disease (CKD), and experts project that over half the country may de
- Author: Kang MD, Mandip S.
- Binding: Paperback
- Page Count: 224
- Publish Date: August 01 2015
- ISBN10: 0757003737
- Language: English
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Rational Fasting
$12.95 Add to cartFirst published in 1910, this classic book is considered Ehret’s health masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful… [more below]
- Author: Ehret, Arnold
- Binding: Paperback
- Page Count: 170
- Publish Date: June 01 1994
- ISBN10: 1884772013
- Language: English
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The Vertical Diet: A Simple, Sensible, and Sustainable Lifestyle Plan to Improve Body Composition F or Optimal Health and Performance
$29.95 Read moreWith so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just … [more below]
- Author: Efferding, Stan
- Binding: Paperback
- Page Count: 240
- Publish Date: August 10 2021
- ISBN10: 1628601345
- Language: English
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Food: What the Heck Should I Eat?
$32.50 Add to cartNEW YORK TIMES BESTSELLER
Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to provide “a clear roadmap for the confused eater” (Sanjay Gupta, MD) Did you know that ea- Series: The Dr. Mark Hyman Library #7
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 400
- Publish Date: February 27 2018
- ISBN10: 0316338869
- Language: English
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Fat: The Owner’s Manual
$14.95 Add to cartThis book is more than just the story of a fat woman who managed to win respect and National Championships in the thin-obsessed world of dance. It’s more than just a trained researcher’s examination o… [more below]
- Author: Chastain, Ragen
- Binding: Paperback
- Page Count: 200
- Publish Date: June 08 2012
- ISBN10: 0985667400
- Language: English
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The Low-Fodmap Ibs Solution Plan and Cookbook: Heal Your Ibs with More Than 100 Low-Fodmap Recipes That Prep in 30 Minutes or Less
$26.99 Add to cartReduce IBS symptoms with a 4-week meal plan and simple, delicious recipes!
The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS s- Author: Pauls, Rachel
- Binding: Paperback
- Page Count: 176
- Publish Date: October 20 2020
- ISBN10: 1592339719
- Language: English
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The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weigh
$28.00 Add to cartThe internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Can what you eat determine how long, and how well, you li- Author: Longo, Valter
- Binding: Hardcover
- Page Count: 320
- Publish Date: January 02 2018
- ISBN10: 0525534075
- Language: English
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Kidney Health Gourmet Diet Guide & Cookbook
$17.99 Add to cartKidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet chronic kidney disease can be slowed and progressi… [more below]
- Author: Kolbe, Nina
- Binding: Paperback
- Page Count: 194
- Publish Date: October 20 2013
- ISBN10: 0615234380
- Language: English
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Nancy Clark’s Sports Nutrition Guidebook
$24.95 Add to cartBoost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people!
In Nancy Clark’s Sports Nutrition Guidebook, you’ll get real-world advice fr- Author: Clark, Nancy
- Binding: Paperback
- Page Count: 536
- Publish Date: July 16 2019
- ISBN10: 1492591572
- Language: English
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
$26.00 Add to cartIn The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptation… [more below]
- Author: McGraw, Phil
- Binding: Hardcover
- Page Count: 338
- Publish Date: January 06 2015
- ISBN10: 1939457319
- Language: English
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Low-Fat Lies: High Fat Frauds and the Healthiest Diet in the World
$16.99 Read moreMost of the time they are boring, tasteless, and leave you feeling hungry — and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad…. [more below]
- Author: Flynn, Mary
- Binding: Paperback
- Page Count: 334
- Publish Date: July 01 2000
- ISBN10: 0895262207
- Language: English
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The Hashimoto’s AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol
$19.99 Add to cartThe ultimate cookbook for healing Hashimoto’s with the autoimmune protocol
An anti-inflammatory, allergen-free autoimmune protocol (AIP) diet can help relieve or even reverse the symptoms of Hashimoto- Author: Kyle, Emily
- Binding: Paperback
- Page Count: 200
- Publish Date: August 13 2019
- ISBN10: 164152488X
- Language: English
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Diabetic Air Fryer: Delicious and Healthy Recipes Made in Your Air Fryer
$15.98 Add to cartDo you love fried food, but not the excess fat? Air fryers make it easy to satisfy taste buds while living with diabetes. Learn to manage your diet and get great-tasting foods, too.
- This cookbook incl
- Author: Publications International Ltd
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 20 2020
- ISBN10: 1645581667
- Language: English
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The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight
$19.00 Read moreThe internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
Can what you eat determine how long, and how well, you li- Author: Longo, Valter
- Binding: Paperback
- Page Count: 320
- Publish Date: December 31 2019
- ISBN10: 0525534091
- Language: English
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Fresh Veg & Fruit Juices
$11.95 Add to cartThis work shows how consuming fresh vegetable and fruit juices furnishes your body with the enzymes needed for optimal health. The author explains how the lack or deficiency of certain elements from o… [more below]
- Author: Walker, Norman Wardhaugh
- Binding: Paperback
- Page Count: 118
- Publish Date: June 01 1970
- ISBN10: 089019033X
- Language: English
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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
$19.99 Add to cartFrom the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”–a plan to transition to
- Series: Forks Over Knives
- Author: Pulde, Alona
- Binding: Paperback
- Page Count: 352
- Publish Date: January 17, 2017
- ISBN10: 147675330X
- Language: English
