Diets
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The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
$27.00 Read more“This isn’t another gimmicky diet–it’s a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently.” –Mark Hyman, MD, Director, Cleveland Clinic Center for Funct… [more below]
- Author: Petrucci, Kellyann
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 20 2018
- ISBN10: 1524762997
- Language: English
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The Complete Guide to Healthy Drinks: Powerhouse Ingredients, Endless Combinations
$27.99 Add to cartYour one-stop guidebook to healthy hydration with 160 recipes for expense-saving, sugar-sparing, all-natural beverages. It captures the test kitchen’s discoveries and best techniques for juicing, brew… [more below]
- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 272
- Publish Date: December 13 2022
- ISBN10: 1954210205
- Language: English
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
$18.99 Add to cartRenowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and
- Author: Ornish, Dean
- Binding: Paperback
- Page Count: 368
- Publish Date: March 05, 2002
- ISBN10: 0060928115
- Language: English
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Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes
$26.99 Add to cartGet excited about eating again with this essential Autoimmune protocol reference and cookbook featuring diet guidelines, simple strategies for success, and 100 enticing AIP-compliant recipes.
Starting
- Author: Van Tiggelen, Sophie
- Binding: Paperback
- Page Count: 176
- Publish Date: June 12 2018
- ISBN10: 1592338178
- Language: English
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Sibo Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
$26.99 Add to cartIf you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you a… [more below]
- Author: Lapine, Phoebe
- Binding: Paperback
- Page Count: 336
- Publish Date: January 12 2021
- ISBN10: 0306846160
- Language: English
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The Anti-Inflammation Diet and Recipe Book, Second Edition: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies, –And
$23.99 Add to cartThe connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune syste… [more below]
- Author: Black, Jessica K.
- Binding: Paperback
- Page Count: 260
- Publish Date: August 18 2015
- ISBN10: 1630269794
- Language: English
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Diabetes Cookbook for Dummies
$24.99 Add to cartEasy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals
Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 n
- Author: Poole, Simon
- Binding: Paperback
- Page Count: 416
- Publish Date: April 23 2024
- ISBN10: 1394240236
- Language: English
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Nutrition Almanac
$30.00 Add to cartTake charge of your well-being, improve your health, feel younger, and live longer
The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expand
- Series: Nutrition Almanac
- Author: Kirschmann, John D.
- Binding: Paperback
- Page Count: 384
- Publish Date: January 11 2007
- ISBN10: 0071436588
- Language: English
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The Acid Watcher Cookbook: 100+ Delicious Recipes to Prevent and Heal Acid Reflux Disease
$23.00 Add to cartJonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.
In The Aci- Author: Aviv, Jonathan
- Binding: Paperback
- Page Count: 240
- Publish Date: October 15 2019
- ISBN10: 0525575561
- Language: English
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Mediterranean Diet for Dummies
$22.99 Read moreExpert advice on transitioning to this healthy lifestyle
The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus,
- Series: For Dummies
- Author: Berman, Rachel
- Binding: Paperback
- Page Count: 320
- Publish Date: January 01, 2013
- ISBN10: 111871525X
- Language: English
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
$21.00 Read moreNATIONAL BESTSELLER – For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sleep, diminished hot flashes, a clearer head, and a rej… [more below]
- Author: Cabeca, Anna
- Binding: Paperback
- Page Count: 400
- Publish Date: August 29 2023
- ISBN10: 0525621660
- Language: English
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Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health
$27.95 Add to cartEast meets West in the kitchen with the nourishing treasures of Chinese Medicine.
Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom
- Author: Goldsmith, Ellen
- Binding: Paperback
- Page Count: 480
- Publish Date: November 20 2017
- ISBN10: 0778805840
- Language: English
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No Carbs No Sugar Diet Plan: A Beginner’s Step-by-Step Guide with Recipes and a Meal Plan
$13.24 Add to cart“How can I possibly lose weight in two weeks?”
“How will I be able to drop my sugar level in time for my next doctor’s appointment?”
If you are looking for an approach to lose weight within a shorter ti
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 58
- Publish Date: July 09 2021
- ISBN10: 1087893879
- Language: English
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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
$22.99 Add to cartNEW YORK TIMES BESTSELLER
As Featured on PBS
How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman’s no-nonsense, results-driven nutrition plan.
As a family ph
- Series: Eat for Life
- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 416
- Publish Date: December 29 2020
- ISBN10: 0062249304
- Language: English
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The Anti-Inflammatory Kitchen Cookbook: More Than 100 Healing, Low-Histamine, Gluten-Free Recipes
$29.99 Read moreLearn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
If you suffer f- Author: Langevin, Leslie
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 05 2019
- ISBN10: 1454931388
- Language: English
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Simply Keto: A Practical Approach to Health & Weight Loss with 100+ Easy Low-Carb Recipes
$39.95 Add to cartA simple, beautiful guide to the keto lifestyle for anyone who’s ever felt stuck or incapable of losing weight (and even those who haven’t).
The ketogenic diet, a low-carb, high-fat way of eating, is … [more below]- Author: Ryan, Suzanne
- Binding: Paperback
- Page Count: 336
- Publish Date: December 12 2017
- ISBN10: 1628602635
- Language: English
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The Food Revolution: How Your Diet Can Save Your Life and Our World (Plant Based Diet, Food Politics)
$22.95 Add to cartBy exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This classic read on healthy eating will enlighten those curious about plant-based
- Author: Robbins, John
- Binding: Paperback
- Page Count: 400
- Publish Date: March 16, 2021
- ISBN10: 1642503045
- Language: English
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease… with 500 Delicious Recipes
$24.95 Add to cartObesity, diabetes, heart disease and cancer–all diseases that have been scientifically linked to diet–are at an all-time high. But there’s a way that’s been successful for millions of people for tho… [more below]
- Author: Ozner, Michael
- Binding: Paperback
- Page Count: 576
- Publish Date: April 29 2014
- ISBN10: 1939529956
- Language: English
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Food Junkies: Recovery from Food Addiction
$24.99 Add to cartA fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.
Overeating, binge eating, obesity, anorexia, and … [more below]
- Author: Tarman, Vera
- Binding: Paperback
- Page Count: 280
- Publish Date: January 29 2019
- ISBN10: 1459741978
- Language: English
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The Alkaline Diet for Beginners: Understand pH, Eat Well, and Reclaim Your Health
$13.99 Add to cartHow does pH work in the body? What is the effect of eating alkaline food? Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Alkaline Die
- Author: Koslo, Jennifer
- Binding: Paperback
- Page Count: 185
- Publish Date: November 22 2016
- ISBN10: 1623158141
- Language: English
