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Mindfulness & Meditation

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By: Mandybur, Jerico
Rainbow Power: Manifest Your Dream Life with the Creative Power of Color
$19.99
Hardcover
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The magical properties of color a.k.a ‘color magic’, has long been a witch’s best friend, and now it’s time everyone takes full advantage of its therapeutic, emotional and highly-magical benefits.

Col

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- Author: Mandybur, Jerico
- Binding: Hardcover
- Page Count: 160
- Publish Date: November 08 2022
- ISBN10: 1784885665
- Language: English
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By: Kugle, Scott
Sufi Meditation and Contemplation: Timeless Wisdom from Mughal India
$24.95
Paperback
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Three texts for a deeper exploration of the practice and impact of meditation.
This work contains fresh translations of three classic Sufi texts from Mughal India: The Alms Bowl of Shaykh Kalimullah Sh

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- Author: Kugle, Scott
- Binding: Paperback
- Page Count: 246
- Publish Date: June 15 2012
- ISBN10: 0930872908
- Language: English
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By: M, Sri
Apprenticed to a Himalayan Master: A Yogi’s Autobiography
$19.95
Paperback
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In this tell-all autobiography, Sri M writes about his fascinating journey as a young man from the southern coast of India to the mystical Himalayan Mountains. At the age of nineteen and a half, he fe… [more below]
- Author: M, Sri
- Binding: Paperback
- Page Count: 320
- Publish Date: June 27 2022
- ISBN10: 0143458582
- Language: English
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By: Biegel, Gina
Take in the Good: Skills for Staying Positive and Living Your Best Life
$17.95
Paperback
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Manage strong emotions and stay positive with this self-care activity journal for teens ages 13 and older.

When you feel completely stressed out by your crazy life, it often helps to channel your ener

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- Author: Biegel, Gina
- Binding: Paperback
- Page Count: 208
- Publish Date: January 07 2020
- ISBN10: 1611807719
- Language: English
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By: Kaiser Greenland, Susan
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
$16.95
Paperback
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A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions

Playing games is a great way for kids to i

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- Author: Kaiser Greenland, Susan
- Binding: Paperback
- Page Count: 224
- Publish Date: November 15 2016
- ISBN10: 1611803691
- Language: English
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By: Chia, Mantak
Wisdom CHI Kung: Practices for Enlivening the Brain with CHI Energy
$19.99
Paperback
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Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity

– Details techniques to increase the level of chi energy in the brain

– Explains how to synchronize the

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- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 160
- Publish Date: June 24 2008
- ISBN10: 1594771367
- Language: English
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By: Willard, Christopher
Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
$17.99
Paperback
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Introducing mindfulness into the lives of our children and teenagers is perhaps the greatest gift we can offer. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and eng

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- Author: Willard, Christopher
- Binding: Paperback
- Page Count: 256
- Publish Date: June 01 2016
- ISBN10: 1622035909
- Language: English
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By: Gettis, Alan
Embracing Life as It Is: Lessons from Wabi-Sabi, Haiku, and Zen
$14.95
Paperback
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In haiku, we pay attention to the moment without embellishment. We embrace the moment as it is, not how we would like it to be. Just this, right here, right now.

Wabi-sabi is valuing imperfection, impe

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- Author: Gettis, Alan
- Binding: Paperback
- Page Count: 144
- Publish Date: November 15 2018
- ISBN10: 1936636018
- Language: English
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By: Garrett, J. T.
Meditations with the Cherokee: Prayers, Songs, and Stories of Healing and Harmony
$12.95
Paperback
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– A collection of earth-centered meditations to enhance our connection to the natural world.

– Reveals the Old Wisdom of the Cherokee elders for living in harmony with all beings.

– Written by J. T. G

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- Author: Garrett, J. T.
- Binding: Paperback
- Page Count: 144
- Publish Date: August 01 2001
- ISBN10: 1879181592
- Language: English
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By: Acosta, Rosie
You Are Radically Loved: A Healing Journey to Self-Love
$26.00
Hardcover
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From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit.

Growing up in East L.A. in the nineties, Rosie Acosta di

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- Author: Acosta, Rosie
- Binding: Hardcover
- Page Count: 224
- Publish Date: February 22 2022
- ISBN10: 0593330153
- Language: English
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By: Khalsa, Gurmukh Kaur
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
$20.00
Paperback
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From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and mo

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- Author: Khalsa, Gurmukh Kaur
- Binding: Paperback
- Page Count: 264
- Publish Date: June 01 2004
- ISBN10: 0312310889
- Language: English
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By: Mazurkiewicz, Jessica
Creative Haven First My Mother, Forever My Friend Coloring Book
$5.99
Paperback
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This beautiful collection of 31 creative and inspiring designs pays tribute to mothers everywhere. Filled with sweet and sometimes funny words of love, the delightful illustrations overflow with roses… [more below]
- Series: Creative Haven Coloring Books
- Author: Mazurkiewicz, Jessica
- Binding: Paperback
- Page Count: 64
- Publish Date: January 16 2019
- ISBN10: 0486826694
- Language: English
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By: Redwood, Ark
Mindfulness in Gardening: Meditations on Growing & Nature
$15.00
Hardcover
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Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, o… [more below]
- Series: Mindfulness
- Author: Redwood, Ark
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288178
- Language: English
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By: Bluth, Karen
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
$20.95
Paperback
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Are you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you.

Do you ever feel like you’re just not good enough? Do you of

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- Series: Instant Help Solutions
- Author: Bluth, Karen
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2020
- ISBN10: 1684035279
- Language: English
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By: Corchin, Dj
I Feel… Something
$14.99
Hardcover
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This series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful too

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- Series: I Feel…
- Author: Corchin, Dj
- Binding: Hardcover
- Page Count: 56
- Publish Date: January 05 2021
- ISBN10: 1728219647
- Language: English
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By: Litman, Robert
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
$17.99
Paperback
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Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.

Breath m

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- Author: Litman, Robert
- Binding: Paperback
- Page Count: 304
- Publish Date: May 02 2023
- ISBN10: 1401968910
- Language: English
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By: Khema, Ayya
The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness
$18.95
Paperback
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Beloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for igniting compassion and b… [more below]
- Author: Khema, Ayya
- Binding: Paperback
- Page Count: 176
- Publish Date: July 19 2022
- ISBN10: 1611809509
- Language: English
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By: Snel, Eline
Tranquilos Y Atentos Como Una Rana: La Meditación Para Los Niños . . . Con Sus Padres
$29.95
Paperback
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Los niñ os de hoy suelen ser inquietos y dispersos. A algunos les cuesta conciliar el sueñ o, otros está n incluso estresados. Có mo ayudarlos a calmarse y relajarse? Có mo lograr que se conc… [more below]
- Author: Snel, Eline
- Binding: Paperback
- Page Count: 156
- Publish Date: February 07 2023
- ISBN10: 8499889948
- Language: Spanish
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By: West, Jan
Mandalas: Reflections from Inner Space
$22.99
Paperback
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In this mandala book, author Jan West, teaches about mandalas historic and universal importance. She is teaching mandala through her life-long transformative experience creating mandalas. In her manda… [more below]
- Author: West, Jan
- Binding: Paperback
- Page Count: 108
- Publish Date: January 15 2013
- ISBN10: 1477290478
- Language: English
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By: Burdick, Debra
Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
$16.95
Paperback
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Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life–from makin

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- Author: Burdick, Debra
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2018
- ISBN10: 1684031079
- Language: English