New Harbinger Publications
-
Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy
$49.95 Add to cartOriginally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental
- Series: New Harbinger Made Simple
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 216
- Publish Date: January 02 2013
- ISBN10: 1608821641
- Language: English
-
The Anxiety and Phobia Workbook
$26.95 Add to cartThe must-have, unparalleled, essential resource for people struggling with anxiety and phobias–now in its 8th edition with more than 1.4 million copies sold.
Living with anxiety, panic disorders, or
- Author: Bourne, Edmund J.
- Binding: Paperback
- Page Count: 488
- Publish Date: July 01 2025
- ISBN10: 164848557X
- Language: English
-
The Forgive for Good Recovery Workbook: Overcome Addiction, Heal Your Past, and Find Peace in Sobriety
$25.95 Read moreEssential skills and strategies for lasting recovery–based on groundbreaking research from the Stanford University Forgiveness Project.
If you struggle with substance use, you’re far from alone. Stu
- Author: Luskin, Frederic
- Binding: Paperback
- Page Count: 184
- Publish Date: March 01 2025
- ISBN10: 1648483976
- Language: English
-
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
$19.95 Add to cartCutting-edge strategies for interrupting your body’s stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.
Does it feel like you’re always on high alert–fighti
- Author: Kase, Rebecca
- Binding: Paperback
- Page Count: 176
- Publish Date: May 01 2025
- ISBN10: 1648484123
- Language: English
-
The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self
$19.95 Add to cartAn inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.
As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biphob
- Series: The New Harbinger Voices for Change
- Author: Thawer, Rahim
- Binding: Paperback
- Page Count: 200
- Publish Date: June 01 2025
- ISBN10: 1648485030
- Language: English
-
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness Through Self-Compassion
$19.95 Add to cartA gentle, validating, and insightful guide to reparenting your wounded inner child and finding peace, healing, and wholeness as an adult.
If you experienced trauma as a child–including physical, sexu
- Author: Johnson, Nicole
- Binding: Paperback
- Page Count: 168
- Publish Date: July 01 2025
- ISBN10: 164848509X
- Language: English
-
The Dbt Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Re
$25.95 Read moreHeal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.
Are you caught in an emotionall
- Author: Baxter-Musser, Katelyn
- Binding: Paperback
- Page Count: 176
- Publish Date: July 01 2024
- ISBN10: 1648482899
- Language: English
-
The Bpd Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
$19.95 Add to cartJournal your way to lasting emotional balance, self-compassion, and better relationships.
If you’ve been diagnosed with borderline personality disorder (BPD), you should know that BPD doesn’t have to
- Series: The New Harbinger Journals for Change
- Author: Fox, Daniel J.
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2024
- ISBN10: 1648482996
- Language: English
-
How to Stop Feeling So Damn Depressed: The No Bs Guide for Men
$21.95 Read moreIn this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome depression, once and for all.
The damned thing about s- Author: Horwitz, Jonas A.
- Binding: Paperback
- Page Count: 160
- Publish Date: December 01 2018
- ISBN10: 1684032113
- Language: English
-
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationshi
$25.95 Read moreTurn down the volume on your inner critic and crank up your confidence with this mindful, compassionate workbook.
Are you your own worst critic? Do you live with the incessant chatter of your inner vo
- Author: Whooley, Shawn Costello
- Binding: Paperback
- Page Count: 200
- Publish Date: March 01 2025
- ISBN10: 1648484298
- Language: English
-
Handbook of Clinical Psychopharmacology for Therapists
$69.95 Read moreA comprehensive resource for mental health professionals–now in a fully revised and updated tenth edition.
The Handbook of Clinical Psychopharmacology for Therapists is the gold standard for mental h
- Author: Preston, John D.
- Binding: Hardcover
- Page Count: 440
- Publish Date: January 02 2025
- ISBN10: 1648483682
- Language: English
-
Healing Relational Trauma: Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships
$19.95 Add to cartHeal the pain of your past, so you can build the relationship you truly want today.
If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle t
- Author: Fulgieri, Melissa
- Binding: Paperback
- Page Count: 168
- Publish Date: May 01 2025
- ISBN10: 1648484387
- Language: English
-
Adult Children of Borderline Parents: A Trauma-Informed Guide to Recover from a Toxic Childhood and Discover a Healthy Sense of Self
$19.95 Add to cartHeal the hidden wounds of growing up with a parent who has borderline personality disorder (BPD), develop a healthy sense of self, and reclaim your full potential.
Did you grow up with a parent who ha
- Author: Lobel, Daniel S.
- Binding: Paperback
- Page Count: 184
- Publish Date: April 01 2025
- ISBN10: 1648484530
- Language: English
-
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves–And How to Quiet Your Inner Critic for Good
$19.95 Add to cartA cutting-edge, neuroscientific approach to quiet your unkind mind–and cultivate the self-compassion, confidence, and courage you need to thrive.
Does it ever feel like there’s a hypercritical, negat
- Author: Holmberg, Betsy
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 2025
- ISBN10: 1648484719
- Language: English
-
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
$25.95 Add to cartThe award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic–now available in a fully revised and updated third edition with new activities, exercises, an
- Author: Forsyth, John P.
- Binding: Paperback
- Page Count: 312
- Publish Date: February 01 2025
- ISBN10: 1648484476
- Language: English
-
Treating Adult Children of Emotionally Immature Parents: A Clinician’s Guide
$49.95 Add to cartHelp your clients heal the emotional wounds created by growing up with emotionally immature parents.
If you treat clients who grew up with an emotionally immature, unavailable, or self-involved paren
- Author: Gibson, Lindsay C.
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01 2024
- ISBN10: 1648483593
- Language: English
-
Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar
$19.95 Add to cartA revolutionary, anti-diet approach to whole-body health. Tune into your body’s natural intuition and get the upper hand on your diabetes!
Are you one of the millions dealing with diabetes? If so, you
- Author: Dada, Janice
- Binding: Paperback
- Page Count: 200
- Publish Date: April 01 2025
- ISBN10: 1648484093
- Language: English
-
The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life
$25.95 Read moreTransform your life & make lasting, positive change
Do you struggle with painful emotions–such as sadness, anger, or fear? Are you in a constant state of worry and anxiety? Do you find yourself react
- Author: Boone, Matthew S.
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2024
- ISBN10: 1648483739
- Language: English
-
Raising Resilient Black Kids: A Parent’s Guide to Helping Children Cope with Racial Stress, Manage Emotions, and Thrive
$25.95 Read moreA powerful, step-by-step guide to help your child foster strength and resilience when faced with racial stress.
Has your child experienced racial aggression, bullying, or harassment? Have they been d
- Author: Turner, Erlanger A.
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2024
- ISBN10: 1648483011
- Language: English
-
The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
$26.95 Read moreIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the
- Author: Hyman, Bruce M.
- Binding: Paperback
- Page Count: 352
- Publish Date: November 01 2010
- ISBN10: 1572249218
- Language: English
