Yoga
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Restorative Yoga: Relax. Restore. Re-Energize.
$22.99 Read moreRejuvenate your mind, body, and soul through restorative yoga.
Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yog- Author: Baginski, Caren
- Binding: Paperback
- Page Count: 208
- Publish Date: May 05 2020
- ISBN10: 1465492631
- Language: English
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The Practice of the Yoga Sutra: Sadhana Pada
$24.95 Read morePain is a harsh reality we all are familiar with. At times, many of us can feel mired down by the daily struggles and stressors of life, unsure if there is anything such as true peace. Pantajali’s Yog
- Author: Tigunait, Pandit Rajmani
- Binding: Paperback
- Page Count: 448
- Publish Date: October 03 2017
- ISBN10: 0893892793
- Language: English
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The Professional Yoga Teacher’s Handbook: The Ultimate Guide for Current and Aspiring Instructors – Set Your Intention, Develop Your Voice, and Build
$19.95 Read moreYoga has helped you, and now you want to share what you’ve learned. Maybe you’ve just graduated from yoga teacher training, and you’re wondering how to take your next steps. Or perhaps you’ve been tea… [more below]
- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 240
- Publish Date: September 08 2020
- ISBN10: 1615196978
- Language: English
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Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles
$24.95 Read moreExperience the powerful, revitalizing, feminine “lunar” energy at the heart of Kundalini yoga practice, through this beautifully-illustrated guide with over 170 asana, pranayama, mantra, and meditatio… [more below]
- Author: Hollister, Sierra
- Binding: Paperback
- Page Count: 192
- Publish Date: October 25 2022
- ISBN10: 161180955X
- Language: English
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
$14.99 Read moreLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and inspired.
Whether we realize it or not, everyone and- Author: Hood, Lisa
- Binding: Hardcover
- Page Count: 128
- Publish Date: December 06 2022
- ISBN10: 1841815233
- Language: English
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Yoga, Embarazo Y Posparto
$29.95 Read moreThis book will be your best ally during one of the most relevant vital phases in a mother’s life, characterized by constant change, illusion and transformation: pregnancy and postpartum. Its pages off… [more below]
- Author: Alda Ferrero, Irene
- Binding: Paperback
- Page Count: 208
- Publish Date: July 11 2023
- ISBN10: 8411314928
- Language: Spanish
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Yoga for Runners: Prevent Injury, Build Strength, Enhance Performance
$28.00 Read more‘A fantastic book’ – Running Fitness
‘The Bible for runners who want to use yoga to enhance their running performance’ – Athletics Weekly ‘The latest way to enhance your running performance’ – Trail R- Author: Williamson, Lexie
- Binding: Paperback
- Page Count: 192
- Publish Date: June 13 2023
- ISBN10: 1399406019
- Language: English
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Anatomy and Yoga: A Guide for Teachers and Students
$24.95 Read more‘Anatomy and Yoga: A Guide for Teachers and Students” is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body–muscl… [more below]
- Author: Saltonstall, Ellen
- Binding: Paperback
- Page Count: 176
- Publish Date: December 09 2016
- ISBN10: 0997856106
- Language: English
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Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35
$27.95 Read moreA woman’s mind and body change as she goes through life, and so should her outlook on what it means to be healthy and fit. If you’re a woman over age 35, you need fitness and wellness advice that’s un… [more below]
- Author: Orbeck, Andrea
- Binding: Paperback
- Page Count: 328
- Publish Date: October 10 2022
- ISBN10: 1718202857
- Language: English
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Yoga for Cyclists: Prevent Injury, Build Strength, Enhance Performance
$28.00 Read moreUnlock your cycling potential with yoga.
Striving for stamina, power and speed can take its toll on the cyclist’s body. Yoga is the ideal cycling companion to relieve the repetitive strains of riding- Author: Williamson, Lexie
- Binding: Paperback
- Page Count: 192
- Publish Date: July 11 2023
- ISBN10: 1399405993
- Language: English
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The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All
$29.95 Read moreAn essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.
People are turning to yoga for its stress-reducing practice and transformative- Author: Land, Lara
- Binding: Paperback
- Page Count: 248
- Publish Date: May 02 2023
- ISBN10: 1611809886
- Language: English
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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go
$17.99 Read moreA must-have for any older adult looking to easily maintain their strength and day-to-day health—from the comfort of home!
This is an invaluable resource for older adults looking to improve their str- Author: Inkster, Karina
- Binding: Paperback
- Page Count: 184
- Publish Date: June 07 2022
- ISBN10: 1510770100
- Language: English
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Jivamukti Yoga: Practices for Liberating Body and Soul
$22.00 Add to cartThe long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures
“In this day and age of health and fitness trends, it is assu… [more below]- Author: Gannon, Sharon
- Binding: Paperback
- Page Count: 320
- Publish Date: April 23 2002
- ISBN10: 0345442083
- Language: English
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Read moreThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
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Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance
$22.95 Read moreWouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time?
In 2006, the Little Flower Yoga program was developed by teacher and certified yoga ins
- Author: Harper, Jennifer Cohen
- Binding: Paperback
- Page Count: 192
- Publish Date: November 01 2013
- ISBN10: 1608827925
- Language: English
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Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World
$17.95 Read moreEver wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas.
For nature-loving yogis and readers of World of Wonders and- Author: Zak, Alison
- Binding: Paperback
- Page Count: 256
- Publish Date: June 27 2023
- ISBN10: 162317807X
- Language: English
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The Mantra Oracle: An Essential Deck for Self-Discovery
$29.99 Read moreA beautifully illustrated oracle deck inspired by meditation, with 54 mantra cards to bring guidance and affirmation to your divination.
Mantras are sacred sounds originally conceived to aid in medit- Author: Barbery-Coulon, Lili
- Binding:
- Page Count: 128
- Publish Date: June 20 2023
- ISBN10: 1454948175
- Language: English
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Teach People, Not Poses: Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
$24.95 Read moreHonor your yoga students’ unique practice with this essential guide to identifying and supporting healthy, safe movement for every body. Includes more than 80 exercises and 43 instructional dra… [more below]
- Author: Richards, Mary
- Binding: Paperback
- Page Count: 184
- Publish Date: August 29 2023
- ISBN10: 161180972X
- Language: English
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Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
$21.95 Add to cartDevelop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.
Yoga nidra is a practice devoted- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 224
- Publish Date: March 09 2021
- ISBN10: 1611808553
- Language: English
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
$21.95 Add to cartTransform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.
Skill in Action asks you to explore the deeply transformati- Author: Johnson, Michelle Cassandra
- Binding: Paperback
- Page Count: 224
- Publish Date: November 02 2021
- ISBN10: 1645470482
- Language: English
