Yoga
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Free Your Voice: Awaken to Life Through Singing
$19.99 Add to cartScience is beginning to prove what ancient cultures fully embraced: your voice can become one of the most powerful agents of transformation in every facet of your life. Free Your Voice offers you the
- Author: Nakkach, Silvia
- Binding: Paperback
- Page Count: 264
- Publish Date: August 01 2012
- ISBN10: 1604078006
- Language: English
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15-Minute Gentle Yoga: Four 15-Minute Workouts for Strength, Stretch, and Control
$17.99 Read moreFit exercise into your busy life with quick, gentle yoga programs.
Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programs for beginners offer the flexibi- Series: 15 Minute Fitness
- Author: Grime, Louise
- Binding: Paperback
- Page Count: 112
- Publish Date: December 10 2019
- ISBN10: 1465490418
- Language: English
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Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
$16.99 Read moreHeal your body, mind, and spirit with these quick and easy yoga and meditation practices.
Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a g- Author: Burke, Christine
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 10 2023
- ISBN10: 1800651872
- Language: English
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Tantric Numerology: Create Your Destiny: Sikh Dharma Editation
$19.95 Add to cartTantric Numerology is different from most numerology books. We won’t be dealing with a lot of numbers or formulas. Our first book, Numerology for Self Mastery, presents the ten bodies in a very person
- Author: Khalsa, Guruchander
- Binding: Paperback
- Page Count: 132
- Publish Date: January 17 2019
- ISBN10: 0990360555
- Language: English
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Healing Our Backs With Yoga: an essential guide to back pain relief
$27.95 Add to cartCertified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own heali
- Author: Schwartz, Lillah
- Binding: Paperback
- Page Count: 198
- Publish Date: April 16 2018
- ISBN10: 0964383551
- Language: English
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Yoga and the Twelve-Step Path
$17.95 Add to cartPerfect for people in recovery who want to strengthen and deepen their Eleventh-Step practice while honoring their bodily need for healing and nurturance.
- Author: Hawk, Kyczy
- Binding: Paperback
- Page Count: 258
- Publish Date: April 16 2012
- ISBN10: 1936290804
- Language: English
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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
$17.99 Add to cartWhile yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as “magical movements,” Tibetan yoga can improve physical… [more below]
- Author: Chaoul, Alejandro
- Binding: Paperback
- Page Count: 128
- Publish Date: July 17 2018
- ISBN10: 1401954340
- Language: English
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The Teacher’s Guide to Accessible Yoga
$27.95 Add to cartYoga teachers can become living examples of yoga in practice, and invite all students to join them on this transformational journey.
The Teacher’s Guide to Accessible Yoga: Best Practices for Sharing
- Author: Heyman, Jivana
- Binding: Paperback
- Page Count: 310
- Publish Date: January 11 2024
- ISBN10: 9798989680009
- Language: English
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Theme Weaver: Connect the Power of Inspiration to Teaching Yoga
$18.95 Add to cartA Lighthearted Approach to Serious Enlightenment
Theme Weaver is for yoga teachers who wish to discover their voice, connect to their students, and make their offering powerful. By using a formula call
- Author: Marchildon, Michelle Berman
- Binding: Paperback
- Page Count: 186
- Publish Date: January 15 2018
- ISBN10: 0984875565
- Language: English
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First Breath, Last Breath: Practices to Quiet the Mind and Open the Heart
$14.95 Add to cartPranayama is the ancient practice of breath control, which deepens spiritual awareness and brings practical benefits. This book includes information, instruction, and inspiration for practitioners. Th
- Author: Bhagavati, Ma Jaya Sati
- Binding: Paperback
- Page Count: 150
- Publish Date: January 01 2017
- ISBN10: 0983822832
- Language: English
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Yoga and the Quest for the True Self
$20.00 Add to cartMore than 100,000 copies sold!
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga a- Author: Cope, Stephen
- Binding: Paperback
- Page Count: 384
- Publish Date: September 05 2000
- ISBN10: 055337835X
- Language: English
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Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda
$24.99 Add to cartAyurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra’s “Ageless Body, Timeless Mind, ” its principles of working … [more below]
- Author: Raichur, Pratima
- Binding: Paperback
- Page Count: 448
- Publish Date: January 27 1999
- ISBN10: 0060929103
- Language: English
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Luz Sobre El Yoga: La GuÃa Clásica del Yoga, Por El Maestro Más Renombrado del Mundo
$36.00 Read moreFor beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method–for exerci… [more below]
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 470
- Publish Date: April 01 2007
- ISBN10: 8472455955
- Language: Spanish
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Introduction to Maat Philosophy: Introduction to Maat Philosophy: Ancient Egyptian Ethics & Metaphysics
$29.27 Add to cartINTRODUCTION TO MAAT PHILOSOPHY: Spiritual Enlightenment Through the Path of Virtue Known as Karma Yoga in India, the teachings of MAAT for living virtuously and with orderly wisdom are explained and … [more below]
- Series: Spiritual Enlightenment Through the Path of Virtue
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 188
- Publish Date: January 01 2006
- ISBN10: 1884564208
- Language: English
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Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
$17.99 Add to cartPilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences.
No matter your fitness level-whether you’re in great shape or h
- Author: Corp, Katherine
- Binding: Paperback
- Page Count: 174
- Publish Date: November 27 2018
- ISBN10: 1641521503
- Language: English
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Raquel: Beyond the Cleavage
$21.99 Add to cartFrom true Hollywood icon and beauty Raquel Welch, an eye-opening account of a career spent in the often-harsh spotlight of Hollywood and the secret to her enduring success.
She didn’t hatch out of an- Author: Welch, Raquel
- Binding: Paperback
- Page Count: 304
- Publish Date: March 29 2011
- ISBN10: 1602861366
- Language: English
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Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow
$28.99 Add to cartOne big secret to growing older with confidence, dignity and style, is hidden in two words – Chair Yoga.
More than 20% of all yoga enthusiasts are 60 or older, and that number is steadily growing. It’s
- Author: Publications, Chapshaw
- Binding: Hardcover
- Page Count: 232
- Publish Date: December 15 2022
- ISBN10: 9798987206041
- Language: English
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The Joy of Chair Yoga for Seniors and Beginners: Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
$15.99 Add to cartUnleash the rejuvenating power of Chair Yoga and embrace a vibrant, more youthful you…even if you’ve never tried yoga before!
Is pain and stiffness holding you back from being active?
Are you looking
- Author: Dolson, Heather
- Binding: Paperback
- Page Count: 232
- Publish Date: December 11 2023
- ISBN10: 1738838153
- Language: English
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Bhakti Yoga: Tales and Teachings from the Bhagavata Purana
$36.00 Add to cart“Teachers and students, scholars and practitioners of religion like, will be sure to keep this volume on hand in their research and for the sake of practice.” –Francis X. Clooney, S.J., Director of t
- Author: Bryant, Edwin F.
- Binding: Paperback
- Page Count: 688
- Publish Date: July 11 2017
- ISBN10: 0865477752
- Language: English
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Fallen Star: A Return to Self through the Eight Limbs of Yoga
$21.95 Add to cartAfter being married for ten years and having two children, author and yogi Molly Chanson lives with a nagging feeling that something is wrong. Her suspicion that her husband is having an affair is fur
- Author: Chanson, Molly
- Binding: Paperback
- Page Count: 222
- Publish Date: April 19 2022
- ISBN10: 1956056297
- Language: English
