Yoga
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7 Minutes of Magic: Recharge Your Body Each Day with Qi Gong
$27.00 Add to cartA blend of Eastern movements rooted in qi gong and Western fitness, 7 Minutes of Magic offers the perfect total workout to dramatically change your energy and fitness levels each day. In the morning, … [more below]
- Author: Holden, Lee
- Binding: Paperback
- Page Count: 208
- Publish Date: July 01 2008
- ISBN10: 1583333150
- Language: English
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Two Hundred Hour Yoga Teacher Training Manual: A Guide to the Fundamentals of Yoga
$17.99 Add to cartThis is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fun
- Author: Berry, Marta
- Binding: Paperback
- Page Count: 244
- Publish Date: December 19 2016
- ISBN10: 1504371364
- Language: English
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Yoga Sutras: The Means to Liberation
$16.00 Add to cartThe Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and
- Author: Hill, Dennis
- Binding: Paperback
- Page Count: 132
- Publish Date: October 24 2007
- ISBN10: 142514764X
- Language: English
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Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series
$29.95 Add to cartAn unprecedented road map, both comprehensive and enjoyable, is what yoga master and author David Garrigues presents in his extraordinary new book titled: Ashtanga Yoga Vinyasa-Movement, Breath, and P
- Author: Garrigues, David
- Binding: Paperback
- Page Count: 206
- Publish Date: April 28 2023
- ISBN10: 9798218131135
- Language: English
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Musician’s Yoga: A Guide to Practice, Performance, and Inspiration
$29.99 Read more(Berklee Press). Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to incr… [more below]
- Author: Olson, Mia
- Binding: Paperback
- Page Count: 144
- Publish Date: January 01 2009
- ISBN10: 0876390955
- Language: English
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Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion
$24.95 Read moreTrauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Trans
- Author: Yamasaki, Zahabiyah A.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 11 2022
- ISBN10: 1324016132
- Language: English
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Light on Astanga Yoga: An Offer to the Lovers of Yoga
$25.00 Add to cartAstanga Yoga is an ancient wisdom, the greatest and noblest gift that Sage Patanjali has offered mankind. Its wisdom is timeless and is as valid today as it was centuries ago. Its beauty lies in the a
- Author: Iyengar, Bks
- Binding: Paperback
- Page Count: 158
- Publish Date: April 22 2020
- ISBN10: 8194290384
- Language: English
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The Journey Within: Exploring the Path of Bhakti
$18.00 Add to cartWith illuminating references to Western religions and ideologies, The Journey Within invites readers from all backgrounds to discover the simple truths that unite us.
The mysteries of the soul have e- Author: Swami, Radhanath
- Binding: Paperback
- Page Count: 320
- Publish Date: October 03 2017
- ISBN10: 168383190X
- Language: English
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The Martial Artist’s Book of Yoga: Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Strong
$14.95 Add to cartThe perfect training supplement for martial artists, The Martial Artist’s Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific y… [more below]
- Author: Chou, Lily
- Binding: Paperback
- Page Count: 128
- Publish Date: August 31 2005
- ISBN10: 1569754721
- Language: English
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Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
$18.99 Add to cartSuzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your practice and re… [more below]
- Author: Col?n, Suzan
- Binding: Paperback
- Page Count: 288
- Publish Date: February 27 2018
- ISBN10: 150116886X
- Language: English
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Yoga: 28 Day Exercise Plan
$8.99 Read moreA dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind
This short time is all it takes to master the 38 simple exercises i- Author: Hittleman, Richard
- Binding: Mass Market Paperbound
- Page Count: 320
- Publish Date: March 01 1983
- ISBN10: 0553277480
- Language: English
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Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation
$24.99 Add to cartYou don’t need to look a certain way to practise yoga. Regardless of the images that are displayed all over the internet, you don’t need to be a certain shape, size, gender, race or age to do yoga.
Any
- Author: Ray, Luisa
- Binding: Hardcover
- Page Count: 206
- Publish Date: March 26 2022
- ISBN10: 1739737032
- Language: English
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Biocircuits: The Natural Tool that Promotes Sleep, Boosts Energy, and Expands Awareness
$20.00 Add to cartWant to transform your energy quickly in a way that boosts your health? Biocircuits draw your body and mind into deep relaxation and refreshment. Lie on these easy-to-use tools, and your natural energ
- Author: Patten, Leslie
- Binding: Paperback
- Page Count: 258
- Publish Date: May 18 2020
- ISBN10: 0578638827
- Language: English
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Soul to Soul: Poems, Prayers and Stories to End a Yoga Class
$16.95 Add to cartPoems, prayers and stores from beloved spiritual teachers, perfect for ending a yoga class or for personal inspiration
- Author: Mundahl, John
- Binding: Paperback
- Page Count: 202
- Publish Date: September 15 2015
- ISBN10: 1939681421
- Language: English
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Yoga for Kids and Their Grown-Ups: 100+ Fun Yoga and Mindfulness Activities to Practice Together
$15.99 Add to cart100 fun, flexible ways for grownups and kids ages 3 to 12 to practice yoga together
Doing yoga with your child is a special way of spending time with them. Yoga for Kids offers simple guidance for play
- Author: Priore Ghannam, Katherine
- Binding: Paperback
- Page Count: 280
- Publish Date: April 03 2018
- ISBN10: 1939754895
- Language: English
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Rocket(r) Yoga: Your Guide to Progressive Ashtanga Vinyasa
$29.95 Read moreBreak free from the limitations of classical ashtanga yoga with the progressive and dynamic practice of Rocket(R) yoga. This modern style of yoga is rooted in traditional ashtanga but allows for more
- Author: Kyle, David
- Binding: Paperback
- Page Count: 288
- Publish Date: February 27, 2023
- ISBN10: 1718216076
- Language: English
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Yoga for Back Pain: The Complete Guide
$24.99 Add to cart“Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with y
- Author: Fishman, Loren
- Binding: Paperback
- Page Count: 208
- Publish Date: May 14 2012
- ISBN10: 039334312X
- Language: English
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Natural Health After Birth: The Complete Guide to Postpartum Wellness
$18.95 Read moreProvides essential advice for adjusting to the many challenges facing women during the first year after giving birth.
– Offers practical tips for finding balance between being fully immersed in the be- Author: Romm, Aviva Jill
- Binding: Paperback
- Page Count: 272
- Publish Date: January 01 2002
- ISBN10: 0892819308
- Language: English
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Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
$23.99 Read moreNew York Times bestselling author of Perfectly Imperfect
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deep- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 224
- Publish Date: June 03 2003
- ISBN10: 0743227824
- Language: English
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Patanjali’s Yoga Sutras: Gateway to Enlightenment Book Two
$28.00 Add to cartThis is Rama’s second of four books in the series. Book II covers the yoga postures, asana, as well as the yamas and niyamas. Patanjali’s Yoga Sutras, which are said to be over 5,000 years old, are a
- Series: 1 #2
- Author: Vernon, Rama Jyoti
- Binding: Paperback
- Page Count: 368
- Publish Date: December 02 2018
- ISBN10: 0692089268
- Language: English
