Est?s listo para transformar tu vida?
En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario dise?ado para reducir la inflamaci?n del cuerpo, mejorar la salud y aumentar el bienestar integral. Con la incorporaci?n de nuevos h?bitos, consejos pr?cticos, men?s y recetas deliciosas, este libro te ayudar? a identificar y eliminar los desencadenantes de la inflamaci?n, y a promover una vida m?s saludable y equilibrada. Descubre c?mo peque?os cambios pueden tener un gran impacto en tu salud y comienza un viaje hacia tu mejor versi?n. Tu cuerpo y tu mente te lo agradecer?n! ENGLISH DESCRIPTION Are you ready to change your life? In 5 Weeks to Reduce Inflammation, Blanca Nutri presents a revolutionary program to help you reduce inflammation, get healthy and improve your overall well-being. Full of practical tips, menus and delicious recipes, this book will guide you in identifying and eliminating the factors that cause inflammation, teaching you new habits for a healthier and more balanced life. Discover how small changes can have a big impact on your health and set you on the path to your best self. Your body and your mind will thank you!Author: Blanca GarcÃa-Orea Haro
Binding Type: Paperback
Publisher: Grijalbo
Published: 02/17/2026
Pages: 304
Weight: 1.05lbs
Size: 8.99h x 5.84w x 1.11d
ISBN: 9788418055683
Language: Spanish
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