Diet & Nutrition - Nutrition
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The Metabolic Storm, Second Edition
$19.95 Add to cartThis is not a diet book. It’s a book about the pure science behind why diets don’t work long-term for the majority of people. Forget everything you have ever heard about dieting and being overweight! … [more below]
- Author: Cooper, M. D. Emily
- Binding: Paperback
- Page Count: 306
- Publish Date: July 01 2015
- ISBN10: 0989690202
- Language: English
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AIP (Autoimmune Protocol) Diet: A Beginner’s Step-by-Step Guide and Review With Recipes and a Meal Plan
$13.99 Add to cartDid you know that the number of people suffering from autoimmune diseases is 24-50 million in the United States? That’s 16% of the US population.
If you are struggling with autoimmune diseases such as
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 56
- Publish Date: July 07 2020
- ISBN10: 1087897610
- Language: English
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Glycemic Index Diet for Dummies
$24.99 Add to cartGet proven results from this safe, effective, and easy-to-follow diet
The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glyce
- Author: Raffetto, Meri
- Binding: Paperback
- Page Count: 416
- Publish Date: January 01 2014
- ISBN10: 1118790561
- Language: English
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The PCOS Thyroid Connection
$27.99 Add to cartThe PCOS Thyroid Connection is written by a functional medicine expert MD and dietitian to outline the root causes of PCOS and Thyroid. The book explains why the two conditions often appear together a… [more below]
- Author: Armstrong, Erica
- Binding: Hardcover
- Page Count: 204
- Publish Date: March 15 2022
- ISBN10: 0578377551
- Language: English
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Nourish: The Definitive Plant-Based Nutrition Guide for Families–With Tips & Recipes for Bringing Health, Joy, & Connection to
$18.95 Add to cartAn evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
Gold Award, 20- Author: Shah, Reshma
- Binding: Paperback
- Page Count: 448
- Publish Date: November 17 2020
- ISBN10: 0757323626
- Language: English
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Enzyme Factor 2: Reverse Aging, Stop Alzheimer’s Disease, Prevent Diabetes, Improve your sex life
$18.00 Add to cartHiromi Shinya, MD points the way to a new vision for health care. After 45 years as a practicing physician and having examined over 300,000 people in the United States and Japan, Dr Shinya tells us ex
- Author: Shinya, Hiromi
- Binding: Paperback
- Page Count: 96
- Publish Date: July 24 2015
- ISBN10: 1937462234
- Language: English
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For Fork’s Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet
$13.99 Add to cartYou don’t need to make big changes to change your family’s food, health, and life for the better. Transition to healthier, happier Whole Food, Plant-Based, No Oil (WFPBNO) eating with help from a mom
- Author: Brown, Rachael J.
- Binding: Paperback
- Page Count: 174
- Publish Date: September 13 2022
- ISBN10: 9798986138015
- Language: English
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Food Rules: An Eater’s Manual
$20.00 Add to cartAn enhanced edition of Food Rules–beautifully illustrated and packed with additional food wisdom
Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approac- Author: Pollan, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: October 29 2013
- ISBN10: 0143124102
- Language: English
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Ultimate Guide to Trail Running: Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Train
$22.95 Add to cartThe Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles
- Author: Chase, Adam W.
- Binding: Paperback
- Page Count: 244
- Publish Date: March 01 2023
- ISBN10: 1493066757
- Language: English
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Making Vegan Meat: The Plant-Based Food Science Cookbook (Plant-Based Protein, Vegetarian Diet, Vegan Cookbook, Seitan Recipes)
$21.99 Add to cartThe Vegan Cookbook That Is Rooted in Food Science
“Mark is an absolute wizard―he can turn the most unexpected ingredients into vegan meat! You will not be disappointed.”―Rose Lee, Cheap Laz
- Author: Thompson, Mark
- Binding: Paperback
- Page Count: 170
- Publish Date: July 20 2021
- ISBN10: 1642506001
- Language: English
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The Low-Fodmap Recipe Book: Relieve Symptoms of Ibs, Crohn’s Disease & Other Gut Disorders in 4-6 Weeks
$18.99 Add to cartRelieve symptoms of IBS, Crohn’s disease and other digestive disorders in 8 weeks.
In a landmark study published two years ago, the Australian researchers asked patients with IBS to remove FODMAPs fr- Author: Whigham, Lucy
- Binding: Paperback
- Page Count: 224
- Publish Date: January 09 2024
- ISBN10: 1783256052
- Language: English
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Magia de la Kombucha, La
$20.95 Read moreThe magic of kombucha not only explains the multiple benefits of this fermented drink. It is also a complete guide so that you can find out what kombucha is, what its benefits are for the body, and ho… [more below]
- Author: G. Sineriz Maria
- Binding: Paperback
- Page Count: 192
- Publish Date: November 07 2023
- ISBN10: 844144207X
- Language: Spanish
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The Vegetarian Guide to Diet & Salad
$11.95 Read moreThis title includes over 70 salad combinations along with a mini encyclopedia of the most common fruits and vegetables. Learn about the chemical elements in foods proteins, amino acids, and carbohydra… [more below]
- Author: Walker, Norman W.
- Binding: Paperback
- Page Count: 119
- Publish Date: July 10 2008
- ISBN10: 0890190348
- Language: English
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The Healing Powers of Honey: The Healthy & Green Choice to Sweeten Packed with Immune-Boosting Antioxidants
$15.95 Add to cartDiscover Honey’s Amazing Bee-Healthy Powers
Did you know?…
– Eating honey can help lower the risk of heart disease, cancer, diabetes–even help reduce body fat and unwanted weight –and increase l… [more below]- Series: Healing Powers
- Author: Orey, Cal
- Binding: Paperback
- Page Count: 320
- Publish Date: October 01 2011
- ISBN10: 0758261594
- Language: English
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
$19.99 Add to cartA shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases–perfect for fans of bestselling author Gary Taubes’ The Case Against Sugar–from leading nerve surg
- Author: Jacoby, Richard
- Binding: Paperback
- Page Count: 256
- Publish Date: August 11 2023
- ISBN10: 0062348221
- Language: English
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Narcissistic Child Mothers, and Fathers Who Do Co-Parenting Lookout For Behavior Signs In Your Children And Understand The Covert Narcissistic Persona
$15.99 Add to cartIs your child just a little rascal, or a narcissist in the making?
Temper tantrums, unreasonable demands, and grandiose fantasies.
These are normal behaviors to expect from a kid, right?
You may have
- Author: Diggins, Mona
- Binding: Paperback
- Page Count: 230
- Publish Date: January 20 2021
- ISBN10: 108794385X
- Language: English
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Fast Food Genocide: How Processed Food Is Killing Us and What We Can Do about It
$18.99 Add to cartRevered nutrition and health expert, PBS personality, and bestselling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman, delivers a hard-hitting, culture-shifting exam
- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 352
- Publish Date: August 11 2023
- ISBN10: 0062571222
- Language: English
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Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
$27.99 Add to cartA proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today
Brain imaging research demonstrates that mem… [more below]- Author: Amen MD Daniel G.
- Binding: Hardcover
- Page Count: 448
- Publish Date: November 14 2017
- ISBN10: 149642560X
- Language: English
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The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
$19.95 Read more2020 Foreword Indie Award Winner in the “Health” Category
From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole Despite extensive research and overwhelming- Author: Campbell, T. Colin
- Binding: Paperback
- Page Count: 336
- Publish Date: September 26 2023
- ISBN10: 1953295819
- Language: English
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The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
$21.99 Add to cartCompletely revised and updated-Jack Challem’s powerful plan to safely prevent and overcome inflammatory disorders
Inflammation is what happens when our body’s own defenses turn on us-and it is a huge a
- Author: Challem, Jack
- Binding: Paperback
- Page Count: 272
- Publish Date: February 01 2010
- ISBN10: 0470440856
- Language: English
