Exercise & Health
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Quema Tu Dieta. Pierde Grasa Y Mejora Tu Rendimiento Con Rigor Y Ciencia / Burn Your Diet. Lose Fat and Improve Your Performance with Science and Disc
$19.95 Read morePierde grasa y gana salud con un m?todo efectivo y riguroso basado en la alimentaci?n flexible.
Por qu? engordamos? Por qu? antes culp?bamos a las grasas y ahora a los carbohidratos? Por qu? frac… [more below]- Author: Galancho, Ismael
- Binding: Paperback
- Page Count: 352
- Publish Date: May 23 2023
- ISBN10: 8425362881
- Language: Spanish
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Simple CHI Kung: Exercises for Awakening the Life-Force Energy
$16.95 Add to cartDistills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity
– Provides step-by-step illustrated instructions for a complete yet easy- Author: Chia, Mantak
- Binding: Paperback
- Page Count: 144
- Publish Date: December 30 2011
- ISBN10: 1594773335
- Language: English
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Herbally Yours
$11.95 Add to cartA veritable herbal encyclopedia, this classic was among the first comprehensive books on herbs ever published. Easy to understand, this guide to herbal medications is simple enough for the herbal stud… [more below]
- Series: Health Education S
- Author: Royal, Penny C.
- Binding: Paperback
- Page Count: 127
- Publish Date: July 01 1982
- ISBN10: 096092261X
- Language: English
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Color Your Style: How to Wear Your True Colors
$18.00 Add to cartMove over Color Me Beautiful, an Emmy Award-winning costume designer shows women how to find their authentic style archetype.
David Zyla has made women look sensational on the runway, television, an- Author: Zyla, David
- Binding: Paperback
- Page Count: 256
- Publish Date: January 25 2011
- ISBN10: 0452296838
- Language: English
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Restore and Rebalance: Yoga for Deep Relaxation
$24.95 Read moreRestorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Restorative yoga offers the body a chan- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 152
- Publish Date: December 26 2017
- ISBN10: 161180499X
- Language: English
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Living Your Yoga: Finding the Spiritual in Everyday Life
$18.95 Add to cartIf you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches… [more below]
- Author: Lasater, Judith Hanson
- Binding: Paperback
- Page Count: 192
- Publish Date: April 28 2015
- ISBN10: 1930485360
- Language: English
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The Beck Diet Solution: Train Your Brain to Think Like a Thin Person
$19.99 Read moreThis time, its going to be different.
This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That’s because The Beck Diet Solution is- Author: Beck, Judith S.
- Binding: Paperback
- Page Count: 288
- Publish Date: February 01 2009
- ISBN10: 0848732758
- Language: English
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Culpeper’s Complete Herbal: A Compendium of Herbs and Their Uses, Annotated for Modern Herbalists, Healers, and Witches
$24.95 Add to cartDescription of Microcosm’s Fall 2022 edition: For the last 350 years, since the reign of Elizabeth I, Nicholas Culpeper’s encyclopedic compendium of the uses and properties of medicinal herbs has been… [more below]
- Author: Culpeper, Nicholas
- Binding: Paperback
- Page Count: 304
- Publish Date: December 13 2022
- ISBN10: 1648411673
- Language: English
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La Revoluci?n de la Glucosa: El M?todo / The Glucose Goddess Method (Spanish Edition)
$23.95 Add to cartLa aplicaci?n pr?ctica de La Revoluci?n de la glucosa, una gu?a para 4 semanas con 100 recetas de desayunos, comidas y cenas.
Te mudar?as a mi casa? La primera vez que Jessie Inchausp? recibi? esta
- Author: Inchauspé, Jessie
- Binding: Paperback
- Page Count: 288
- Publish Date: October 24 2023
- ISBN10: 6073904827
- Language: Spanish
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The Players’ Plate: An Unorthodox Guide to Sports Nutrition
$26.99 Add to cartSalt is bad for you. It’s impossible to drink too much water. Right? Wrong. Very wrong. These are a couple of the many intricacies of sports nutrition that are less commonly known but can be life alte
- Author: Cole, Emily
- Binding: Hardcover
- Page Count: 200
- Publish Date: November 02 2022
- ISBN10: 9.79889E+12
- Language: English
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Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
$18.99 Add to cartNow in paperback, a deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy.
C- Author: Whitten, Ari
- Binding: Paperback
- Page Count: 360
- Publish Date: May 09 2023
- ISBN10: 1401971792
- Language: English
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The Ultimate Introduction to Nlp: How to Build a Successful Life
$15.99 Read moreRichard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform
- Author: Bandler, Richard
- Binding: Paperback
- Page Count: 160
- Publish Date: March 19 2013
- ISBN10: 0007497415
- Language: English
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Grow Young with HGH: Amazing Medically Proven Plan to Reverse Aging, the
$17.99 Add to cart“Want to be healthy, vital, alert, and active on your 100th birthday? Then you must read this book.”
–Dr. Bob Goldman, president, National Academy of Sports MedicineDiscover the Age-Reversing Benefits
- Author: Klatz, Ronald
- Binding: Paperback
- Page Count: 400
- Publish Date: May 08 1998
- ISBN10: 0060984341
- Language: English
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The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight
$16.99 Add to cartAll the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet
When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you ca
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 340
- Publish Date: December 23 2014
- ISBN10: 1623154308
- Language: English
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Fibromyalgia: The Ultimate Guide to Fibromyalgia and Chronic Fatigue, Including Fibromyalgia Symptoms, Medication, and How to Get Relief!
$14.99 Add to cartFIBROMYALGIA
Fibromyalgia is an extremely misunderstood condition that negatively affects an unbelievable number of people. There is a huge amount of misinformation out there about fibromyalgia and chr
- Author: Harney, Amanda
- Binding: Paperback
- Page Count: 54
- Publish Date: July 01 2019
- ISBN10: 1925989453
- Language: English
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The Ultimate Illustrated Guide to Chair Yoga for Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment Includes
$19.99 Add to cartSimple, fast, and effective – 3 things that describe chair yoga and the transformative impact it can have on your health in just 10 minutes a day!
Aging is a wonderful thing – something to be grateful
- Series: The Ultimate Illustrated Guide #2
- Author: Publications, Jfd
- Binding: Paperback
- Page Count: 180
- Publish Date: April 22 2024
- ISBN10: 1738268713
- Language: English
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Training with Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber
$26.95 Add to cart- Series: The Ultimate Functional Series Vol 1
- Author: Bruscia, Guido
- Binding: Paperback
- Page Count: 240
- Publish Date: December 01 2024
- ISBN10: 1782552731
- Language: English
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Adaptive Tai CHI: An Accessible Practice for Empowering Body and Mind
$21.95 Add to cartA simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art.
Include- Author: Guo, Zibin
- Binding: Paperback
- Page Count: 208
- Publish Date: July 01 2025
- ISBN10: 1645472736
- Language: English
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Lactation for the Rest of Us: A Guide for Queer and Trans Parents and Helpers
$22.95 Read moreCan I lactate if I’ve had top surgery?
When can I restart taking testosterone?
Where do I start with donor milk?
Finally, a book about lactation not geared exclusively towards cisgender women! Lactation- Author: Engelsman, Jacob
- Binding: Paperback
- Page Count: 176
- Publish Date: February 21 2025
- ISBN10: 180501191X
- Language: English
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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
$18.99 Add to cartWhy you’re going to love The Raw Food Detox Diet
You will . . .
- never count calories, fat grams, or carb grams, or measure foods again;
- see results even without deliberate exercise;
- eat liberal amounts of
- Series: Raw Food #1
- Author: Rose, Natalia
- Binding: Paperback
- Page Count: 288
- Publish Date: January 01 2007
- ISBN10: 0060834374
- Language: English
