Exercise & Health
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A Gentleman’s Guide to Beard and Moustache Management
$15.95 Read moreDo you know how to trim your whiskers properly?
With beards and moustaches more popular than ever, this delightful little book sets out to answer this pressing question. And if a trim is not require- Author: Martin, Chris
- Binding: Paperback
- Page Count: 104
- Publish Date: March 01 2023
- ISBN10: 1803990252
- Language: English
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport
$22.99 Read moreFor runners, weight lifters, Crossfitters, triathletes, cyclists, and any fitness enthusiast who loves an intense workout: learn exactly how yoga will benefit your performance.
You’ve heard yoga can i- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 176
- Publish Date: December 14 2021
- ISBN10: 0744034892
- Language: English
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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
$24.99 Add to cartStrong and Lean–Mark Lauren’s follow-up to his bestselling book–You Are Your Own Gym–uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to im
- Author: Lauren, Mark
- Binding: Paperback
- Page Count: 256
- Publish Date: October 26 2021
- ISBN10: 125078719X
- Language: English
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New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in Crossfit(r), P90x(r), and Othe
$19.99 Read morePerfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created–the human body. Using detailed anatomical illustrations, New An
- Author: Vella, Mark
- Binding: Paperback
- Page Count: 168
- Publish Date: August 14 2018
- ISBN10: 1504800516
- Language: English
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The Kemetic Diet, Food for Body, Mind and Spirit
$28.95 Add to cart3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The earliest records of history show that the art of healin… [more below]
- Series: Food for Body, Mind and Soul
- Author: Ashby, Muata
- Binding: Paperback
- Page Count: 376
- Publish Date: January 01 2006
- ISBN10: 1884564496
- Language: English
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Revelations for Boosting Testosterone: The Real Man’s Secret for Adult Life & Better Health
$14.95 Add to cartEmbark on a Journey to Virility: Transform Your Health and Harness Your True Potential
Amid the chaos of modern life, men are silently struggling with a creeping nemesis that undermines their strength,
- Author: Udoh, E. David
- Binding: Paperback
- Page Count: 74
- Publish Date: December 18 2023
- ISBN10: 1456643142
- Language: English
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Nutrition for Dummies
$29.99 Add to cartUpdated with the latest available research and the new 2020-2025 Dietary Guidelines
It’s a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, a
- Author: Rinzler, Carol Ann
- Binding: Paperback
- Page Count: 432
- Publish Date: May 04 2021
- ISBN10: 1119723906
- Language: English
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Jim Stoppani’s Encyclopedia of Muscle & Strength
$39.95 Add to cartAs a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people change their lives through expertly designed training progr… [more below]
- Author: Stoppani, Jim
- Binding: Paperback
- Page Count: 624
- Publish Date: February 22 2023
- ISBN10: 1718214499
- Language: English
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The science Of Pranayama
$11.99 Add to cartPranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the boo… [more below]
- Author: Sivananda, Sri Swami
- Binding: Paperback
- Page Count: 132
- Publish Date: July 24 2008
- ISBN10: 9650060200
- Language: English
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The Food Counter’s Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitami
$9.95 Read moreFor people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with s
- Author: Stephenson, Jane
- Binding: Paperback
- Page Count: 192
- Publish Date: January 02 2024
- ISBN10: 1891011367
- Language: English
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Tantric Sex and Kamasutra Positions: How To Spice Up your Sexual Life and Increase Intimacy. The Best and Complete Guide to Enjoy New Techniques and S
$24.99 Add to cartAre you trying to revive your couple’s sexual relationship by introducing new positions and get to have real complicity with your partner but do not know where to start?
Would you like to fulfill your
- Author: Sellner, Victor E.
- Binding: Paperback
- Page Count: 228
- Publish Date: January 18 2021
- ISBN10: 1801573700
- Language: English
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Gallbladder Removal Diet: A Beginner’s 3-Week Step-by-Step Guide After Gallbladder Surgery, With Curated Recipes
$13.24 Add to cartIf you want to live a healthy life even if you’ve just had your gallbladder removed – then there’s good news for you You can definitely live without a gallbladder and you can maintain a healthy and f… [more below]
- Author: Gilta, Brandon
- Binding: Paperback
- Page Count: 84
- Publish Date: February 22 2021
- ISBN10: 1087952220
- Language: English
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Superlife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
$19.99 Add to cartIn this groundbreaking health and lifestyle guide, Darin Olien–superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron–provides the
- Author: Olien, Darin
- Binding: Paperback
- Page Count: 320
- Publish Date: January 03 2017
- ISBN10: 0062297198
- Language: English
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If You Like Exercise … Chances Are You’re Doing It Wrong: Proper Strength Training for Maximum Results
$20.95 Add to cartIn If You Like Exercise… Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscle isolation, discredited the use of machines
- Author: Bannister, Gary
- Binding: Paperback
- Page Count: 282
- Publish Date: February 25 2013
- ISBN10: 1475974396
- Language: English
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The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit
$21.99 Add to cartA thorough and instructive guide to the yogasana teachings of the father of modern yoga.
Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga.- Author: Ramaswami, Srivatsa
- Binding: Paperback
- Page Count: 288
- Publish Date: July 07, 2005
- ISBN10: 1569244022
- Language: English
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The Way of Qigong: The Art and Science of Chinese Energy Healing
$22.00 Add to cartThe definitive book in the English language on the ancient Chinese healing system.
- Author: Cohen, Kenneth S.
- Binding: Paperback
- Page Count: 448
- Publish Date: March 09 1999
- ISBN10: 345421094
- Language: English
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Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
$69.95 Add to cartImprove your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries–all without having to seek out a coach, doctor, chiropractor, ph… [more below]
- Author: Starrett, Kelly
- Binding: Hardcover
- Page Count: 480
- Publish Date: May 19 2015
- ISBN10: 1628600837
- Language: English
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Mayo Clinic A to Z Health Guide, 2nd Edition: What You Need to Know about Signs, Symptoms, Diagnosis and Treatment
$27.99 Add to cartA browsable, illustrated one-stop shop for reliable, updated information on the signs, symptoms, tests, treatment and prevention of many common health conditions, from hiccups to cancer.
- Author: Nanda, Sanjeev
- Binding: Paperback
- Page Count: 384
- Publish Date: January 31, 2023
- ISBN10: 194556413X
- Language: English
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Intimate Communion: Awakening Your Sexual Essence
$15.95 Add to cartTo truly understand your intimate relationships, you must read this book David Deida, internationally known for his work in personal growth and intimate relationships, shares the deep understandings … [more below]
- Author: Deida, David
- Binding: Paperback
- Page Count: 272
- Publish Date: November 01 1995
- ISBN10: 155874374X
- Language: English
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Inner Engineering: A Yogi’s Guide to Joy
$28.00 Add to cartNEW YORK TIMES BESTSELLER – Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical scienc
- Author: Sadhguru
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 20, 2016
- ISBN10: 0812997794
- Language: English
