Exercise & Health
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Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility
$22.99 Read moreMaximize athletic performance and increase strength and endurance through the power of yoga.
Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym!- Author: Pohlman, Dean
- Binding: Paperback
- Page Count: 192
- Publish Date: May 08 2018
- ISBN10: 1465473483
- Language: English
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
$19.99 Add to cartAward-winning journalist, physicist, and bestselling author of Endure Alex Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardi
- Author: Hutchinson, Alex
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01, 2011
- ISBN10: 006200753X
- Language: English
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
$18.99 Add to cartImprove your body’s oxygen use and increase your health, weight loss, and sports performance–whether you’re a recovering couch potato or an Ironman triathlon champion.
One of the biggest obstacles to
- Author: McKeown, Patrick
- Binding: Paperback
- Page Count: 368
- Publish Date: November 29, 2016
- ISBN10: 0062349473
- Language: English
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Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts
$19.99 Add to cartIn a reader-friendly and comprehensive new book, Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his proven six-week, 24-workout program for a lean, muscul… [more below]
- Author: Shilstone, MacKie
- Binding: Paperback
- Page Count: 286
- Publish Date: February 09 2007
- ISBN10: 1620457830
- Language: English
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The World’s Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere
$28.99 Read moreThe World’s FittestBook is set to become every fitness enthusiast’s bible. Dubbed the body’s complete user guide, it will become the go-to resource for learning all you need to know about building mu
- Author: Edgley, Ross
- Binding: Paperback
- Page Count: 320
- Publish Date: July 10, 2018
- ISBN10: 0751572543
- Language: English
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Jailhouse Strong: Interval Training
$24.93 Add to cartContinuing with their Amazon #1 best-selling series, Jailhouse Strong, Bryant and benShea return to deliver a guide on interval training. Instead of performing endless hours of long, slow cardio that
- Author: Benshea, Adam
- Binding: Paperback
- Page Count: 108
- Publish Date: June 10, 2015
- ISBN10: 1512322539
- Language: English
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Men’s Health Your Body Is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
$24.99 Read moreWith Men’s Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life–simply, easily, and in just 6 weeks in the convenience of his or her own ho… [more below]
- Author: Gaddour, Bj
- Binding: Paperback
- Page Count: 288
- Publish Date: May 13 2014
- ISBN10: 1623363837
- Language: English
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The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
$27.99 Add to cartRevised edition includes 100 new exercises
The Women’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercise… [more below]- Author: Campbell, Adam
- Binding: Paperback
- Page Count: 560
- Publish Date: October 25 2016
- ISBN10: 162336843X
- Language: English
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Delavier’s Stretching Anatomy
$28.95 Add to cartGet an inside view of the muscles in action during every stretch you perform
Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and re
- Series: Anatomy
- Author: Delavier, Frederic
- Binding: Paperback
- Page Count: 144
- Publish Date: October 10, 2011
- ISBN10: 1450413986
- Language: English
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Pilates Anatomy
$26.95 Add to cartTake a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.
Choose from 46 exercises to target a particular body region and delve deeper t- Series: Anatomy
- Author: Isacowitz, Rael
- Binding: Paperback
- Page Count: 272
- Publish Date: September 20, 2019
- ISBN10: 1492567701
- Language: English
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Living Canvas: Your Total Guide to Tattoos, Piercings, and Body Modification
$21.99 Add to cartTattoos. Given their permanence, why is it that we sometimes put more thought into what we’ll wear next Saturday night, or our next haircut? As a tattoo specialist and writer for About.com, Karen L. H
- Author: Hudson, Karen
- Binding: Paperback
- Page Count: 336
- Publish Date: September 01, 2009
- ISBN10: 1580052886
- Language: English
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Mind Gym: An Athlete’s Guide to Inner Excellence
$20.00 Add to cartPraise for Mind Gym
“Believing in yourself is paramount to success for any athlete. Gary’s lessons and David’s writing provide examples of the importance of the mental game.”
—Ben Crenshaw, two-time Ma- Author: Mack, Gary
- Binding: Paperback
- Page Count: 240
- Publish Date: June 24, 2002
- ISBN10: 0071395970
- Language: English
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Dr. Earl Mindell’s Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity
$10.99 Add to cartLive a longer and healthier life with America’s #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science.
This classic compendium has been significantly upd- Author: Mindell, Earl
- Binding: Mass Market Paperbound
- Page Count: 672
- Publish Date: August 24 2021
- ISBN10: 1538737264
- Language: English
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The Game: Penetrating the Secret Society of Pickup Artists
$39.99 Add to cartHidden somewhere, in nearly every major city in the world, is an underground seduction lair. And in these lairs, men trade the most devastatingly effective techniques ever invented to charm women. Thi
- Author: Strauss, Neil
- Binding: Hardcover
- Page Count: 464
- Publish Date: September 01 2005
- ISBN10: 0060554738
- Language: English
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The House That Joy Built: How to Harness the Pleasure and Power of Creativity
$24.95 Add to cartAn uplifting, positive, and powerful book that explores how to break through fear and find joy through creativity, from best-selling author Holly Ringland.
The House That Joy Built is about how to giv- Author: Ringland, Holly
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 31 2026
- ISBN10: 1837330441
- Language: English
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Medicine from the Trees: Herbal Remedies from the Forest for Whole-Body Health and Wellness
$34.95 Add to cartBest-selling author and board-certified naturopathic physician Pursell brings us easy-to-create herbal remedies sourced from thirty-four tree species widely acknowledged to have scientific medical ben… [more below]
- Author: Pursell, Jj
- Binding: Hardcover
- Page Count: 232
- Publish Date: February 17 2026
- ISBN10: 084787611X
- Language: English
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5 Semanas Para Desinflamarte / 5 Weeks to Reduce Inflammation
$23.95 Read moreEst?s listo para transformar tu vida?
En 5 semanas para desinflamarte, Blanca Nutri te propone un programa revolucionario dise?ado para reducir la inflamaci?n del cuerpo, mejorar la salud y aumentar- Author: GarcÃa-Orea Haro, Blanca
- Binding: Paperback
- Page Count: 304
- Publish Date: February 17 2026
- ISBN10: 8418055685
- Language: Spanish
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Yoga Off the Mat: A Practical Guide to the Wisdom of Yoga–Find Balance, Meaning, and Liberation in Your Daily Life
$21.95 Read moreMillions of people turn to yoga for flexibility, fitness, and stress relief. But what if the most transformative part of yoga isn’t the poses at all?
Bestselling yoga teachers Sage Rountree, PhD, and- Author: Rountree, Sage
- Binding: Paperback
- Page Count: 200
- Publish Date: July 14 2026
- ISBN10: 9798889843603
- Language: English
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Tai Chi for Seniors Over 60
$19.99 Add to cartDo you want to regain your balance, move without fear, and feel stronger in just 10 minutes a day?
Do you want to trust your body again, breathe naturally, and feel truly vital every morning?
If your an
- Author: Renacer, Fabiana
- Binding: Paperback
- Page Count: 100
- Publish Date: February 19 2026
- ISBN10: 9798234003447
- Language: English
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New Moves in Menopause: A fearless Guide to a Stronger, Healthier & Saner Midlife
$29.99 Add to cart- Author: Luque, Maria
- Binding: Paperback
- Page Count: 178
- Publish Date: May 07 2026
- ISBN10: 9798234041654
- Language: English
