Exercise & Health
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The Postpartum Check-In: What’s Normal, What’s Not, and How to Advocate for the Care You Deserve
$19.99 Read moreNothing changes your life–and mind, body, and emotions–like new motherhood. But there comes a point when fatigue, brain fog, mood changes, hair loss, weight gain, and other notorious postpartum symp… [more below]
- Author: MacKillop, Alexandra
- Binding: Paperback
- Page Count: 288
- Publish Date: October 13 2026
- ISBN10: 080074859X
- Language: English
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The New Menopause Kitchen: Targeted Nutrition to Help Fight Symptoms, Lose Weight, and Thrive in Perimenopause, Menopause, and Beyond
$29.95 Read moreTake control of your menopause journey with #1 New York Times bestselling author Dr. Ian K. Smith’s empowering nutrition and lifestyle advice and 50+ energizing recipes from Rachael Ray
Your body no l- Author: Smith, Ian K.
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 29 2026
- ISBN10: 1637749503
- Language: English
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Because I Deserve It: What Chronic Illness Taught Me about Finding My Voice in the Healthcare System
$12.99 Add to cartYou walk into your doctor’s office as one person.
You walk out as someone else.
That’s what happened to Kenitra W. Dominguez when she received a life-altering diagnosis of idiopathic intracranial hypert
- Author: Dominguez, Kenitra W.
- Binding: Paperback
- Page Count: 94
- Publish Date: July 07 2026
- ISBN10: 1963678257
- Language: English
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Hand Mudras: Transformative Yoga for Health and Wellness
$16.99 Add to cartAbout the Book
AN INTRODUCTION TO HAND MUDRAS, THEIR UNDERLYING THEORY, AND MUDRA PRACTICES FOR PHYSICAL, MENTAL AND SPIRITUAL WELL-BEING.
Discover the transformative power of an ancient Vedic practice
- Author: Haralalka, Premlata
- Binding: Paperback
- Page Count: 208
- Publish Date: September 16 2025
- ISBN10: 9371979054
- Language: English
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The Dementia Care Toolkit: Real Help for Challenging Behaviors and Caregiving Overwhelm
$22.00 Read morePractical strategies that work when dementia behaviors feel impossible to manage
In The Dementia Care Toolkit: Real Help for Challenging Behaviors and Caregiving Overwhelm, board-certified geropsychol
- Author: Edmonds, Natali
- Binding: Paperback
- Page Count: 240
- Publish Date: October 27 2026
- ISBN10: 1394389639
- Language: English
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Authentic Longevity: Unlocking Lifelong Vitality, the Sherwood Way
$22.99 Add to cartA groundbreaking approach to both quality of life and length of life through “Longevity Redesign.” Unlike typical health books, the Sherwoods’ approach emphasizes the profound interconnectedness of ph
- Author: Sherwood, Mark
- Binding: Paperback
- Page Count: 258
- Publish Date: July 28 2026
- ISBN10: 1969826312
- Language: English
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Midwifing Mercy: Reimagining Birth Culture with Strategy and Sacred Purpose
$27.99 Add to cartIn a world where too many mothers and babies still die from preventable causes, Midwifing Mercy: Reimagining Birth Culture with Strategy and Sacred Purpose offers a bold and hopeful vision for transfo
- Author: Penwell, Vicki
- Binding: Paperback
- Page Count: 370
- Publish Date: August 01 2026
- ISBN10: 9798995387701
- Language: English
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The Herbalism & Medicinal Remedies Book: A Complete Home Apothecary Guide to Herbal Medicine, Healing Herbs, and 200+ Time-Tested Plant-Based Recipes
$24.99 Add to cartWhat If You Could Take Care of Your Family… with What’s Growing Outside Your Door?
Think about it: if the pharmacy was closed tomorrow, would you know how to keep your loved ones healthy-using only
- Series: Master Herbalist Handbook #1
- Author: Alder, Maeven
- Binding: Paperback
- Page Count: 180
- Publish Date: July 30 2025
- ISBN10: 1955935610
- Language: English
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The Power of Protein: 150+ Recipes for Everyday Strength, Energy and Wellness
$26.00 Add to cartThe latest scientific research tells us that protein is the key to strength, energy, and lasting health – but are you getting enough?*
It’s one of the most important nutrients your body needs, but wit- Author: Di Lorenzo, Sarah
- Binding: Paperback
- Page Count: 320
- Publish Date: May 19 2026
- ISBN10: 1761635921
- Language: English
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Chair Yoga for Weight Loss: Discover Strength, Mobility and Flexibility. Look and Feel Great in Just 10 Minutes Daily. Exercise Book for Seniors over
$9.99 Add to cartUnlock Your Healthier, Happier Self with Chair Yoga!
Are you ready to transform your body, boost your energy, and feel more mobile, without stepping foot in a gym? Whether you’re dealing with joint pai
- Author: Sage, Aria
- Binding: Paperback
- Page Count: 82
- Publish Date: April 24 2025
- ISBN10: 9798992657524
- Language: English
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Silver Scars: A Memoir of Chronic Lyme Disease and Recovery
$15.99 Add to cartBroken physically by chronic illness and mentally by suicidal depression, a mother, wife, and financial services professional in her early 40s offers an insightfully relatable and authentically honest
- Author: Krivos, Sarah
- Binding: Paperback
- Page Count: 178
- Publish Date: January 02 2026
- ISBN10: 9798994088906
- Language: English
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?Por Qu? Dormimos?: La Nueva Ciencia del Sue?o / Why We Sleep
$19.95 Read moreDormir es uno de los aspectos m?s importantes de nuestra vida, y, tambi?n, es uno de los m?s incomprendidos.
Hasta hace muy poco, la ciencia no pod?a responder por qu? dormimos, o qu? beneficios nos a
- Author: Walker, Matthew
- Binding: Paperback
- Page Count: 424
- Publish Date: May 26 2026
- ISBN10: 6075695826
- Language: Spanish
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Equilibra Tu Cortisol / The Cortisol Reset Plan
$17.95 Add to cartEs momento de restablecer tu salud y tu energ?a, y mantenerlas ante cualquier desaf?o que la vida te presente.
Una gu?a pr?ctica para recuperar tu bienestar f?sico y emocional
En Equilibra tu cortisol, … [more below]- Author: Wright, Marina
- Binding: Paperback
- Page Count: 304
- Publish Date: May 19 2026
- ISBN10: 6073868782
- Language: Spanish
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Yeast Connection Handbook: How Yeasts Can Make You Feel Sick All Over and the Steps You Need to Take to Regain Your Health
$15.95 Add to cartWhat can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instruct
- Author: Cook, William G.
- Binding: Paperback
- Page Count: 288
- Publish Date: March 15 2007
- ISBN10: 0757000606
- Language: English
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Naturally Divergent: A Neuro-affirming Framework to Communication, Connection, and Collaboration
$14.99 Add to cartIn a society built for neurotypical individuals, daily life can feel like playing a
game without the rulebook.
Naturally Divergent offers an empowering, affirming, and compassionate framework to
help neu
- Author: McCarty, Calial
- Binding: Paperback
- Page Count: 152
- Publish Date: September 01 2025
- ISBN10: 9798218724382
- Language: English
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Tai Chi Walking for Seniors: An Illustrated 4-Week Exercise Program for Fall Prevention, Stronger Balance, Better Health and Daily Confidence in Just
$24.99 Add to cartWhat if the thing standing between you and your independence wasn’t age, but simply the right ten minutes a day?
Falls are the leading cause of injury-related death among adults over 60. One in four se
- Series: Mindful Movement Mastery #2
- Author: Ming, Xian
- Binding: Paperback
- Page Count: 118
- Publish Date: March 06 2026
- ISBN10: 1955935793
- Language: English
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El Plan Para Vivir Con La Enfermedad de Parkinson
$24.95 Add to cart- Author: Dorsey, Ray
- Binding: Paperback
- Page Count: 432
- Publish Date: July 28 2026
- ISBN10: 9791387662325
- Language: Spanish
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Held Through It All: God’s Healing Presence Through Cancer and the Unknown
$21.99 Add to cartHealing wasn’t the end of the story-it was the refining.
This personal testimony follows my journey through pancreatic cancer-first Stage One, then Stage Four. Against staggering odds, immunotherapy br
- Author: Probst, Kristi M.
- Binding: Paperback
- Page Count: 284
- Publish Date: July 21 2026
- ISBN10: 9798898359560
- Language: English
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Food Is Medicine: Healing Our Bodies, Nourishing Our Minds, and Transforming Our Food System
$32.99 Read moreAn urgent indictment of the food we eat and a blueprint for a nutrition revolution to mend our health, economy, and planet, from a world-renowned expert in nutrition, medicine, and public policy
The- Author: Mozaffarian, Dariush
- Binding: Hardcover
- Page Count: 480
- Publish Date: October 20 2026
- ISBN10: 1250394287
- Language: English
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Living Well with POTS, MCAS, and EDS: Evidence-Based Solutions for Managing Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome,
$22.99 Add to cartLiving Well with POTS, MCAS, and EDS
Evidence-Based Solutions for Managing Postural Orthostatic Tachycardia Syndrome, Mast Cell Activation Syndrome, and Ehlers-Danlos Syndrome
Transform your underst
- Author: Kaufman, Stella Marion
- Binding: Paperback
- Page Count: 326
- Publish Date: June 24 2025
- ISBN10: 1764143752
- Language: English
