Diet & Nutrition
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Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed
$19.99 Add to cartIf you’ve just been diagnosed with celiac disease, you’re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in whea… [more below]
- Series: First Year
- Author: Dowler Shepard, Jules E.
- Binding: Paperback
- Page Count: 304
- Publish Date: December 01 2008
- ISBN10: 073821227X
- Language: English
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Fat Land: How Americans Became the Fattest People in the World
$18.99 Add to cartIn this astonishing expose, journalist Greg Critser looks beyond the sensational headlines to reveal why nearly 60 percent of Americans are now overweight. Critser’s sharp-eyed reportage and sharp-ton
- Author: Critser, Greg
- Binding: Paperback
- Page Count: 256
- Publish Date: January 05 2004
- ISBN10: 0618380604
- Language: English
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American Dietetic Association Guide to Eating Right When You Have Diabetes
$14.95 Add to cartThe definitive guide to eating well and staying healthy with diabetes
“”Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It’s a guide y- Author: Powers, Maggie
- Binding: Paperback
- Page Count: 288
- Publish Date: January 01 2003
- ISBN10: 0471442224
- Language: English
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The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program
$17.95 Add to cartFree yourself of allergies and asthma once and for all with Dr. Pescatore’s breakthrough program
“” Dr. Fred Pescatore’s The Allergy and Asthma Cure reveals a unique and revolutionary understanding of- Author: Pescatore, Fred
- Binding: Paperback
- Page Count: 272
- Publish Date: May 01 2008
- ISBN10: 0470275413
- Language: English
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First Bite: How We Learn to Eat
$21.99 Add to cartWe are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a “portion” is and how sweet is too sweet. We learn … [more below]
- Author: Wilson, Bee
- Binding: Paperback
- Page Count: 360
- Publish Date: November 08 2016
- ISBN10: 0465094120
- Language: English
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What Your Doctor Doesn’t Know about Nutritional Medicine May Be Killing You
$18.99 Add to cartThe impact of nutritional medicine has had a dramatic and controversial–but documented–impact on the lives of Dr.Strand’s patients and can now change readers’ lives too.
When Dr. Ray Strand found him
- Author: Strand, Ray
- Binding: Paperback
- Page Count: 256
- Publish Date: June 04 2013
- ISBN10: 0849921961
- Language: English
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Trim Healthy Mama’s Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A Cookbook
$32.50 Add to cartFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family
The Trim Healthy Mamas have helped hundreds of thousands of women lose w- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 560
- Publish Date: September 12 2017
- ISBN10: 0804189986
- Language: English
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Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery
$11.99 Add to cartSet yourself up for success both before and after bariatric surgery
Paired with good nutrition and healthy habits, bariatric surgery can help you achieve and maintain significant weight loss. This jou
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 178
- Publish Date: May 03 2022
- ISBN10: 1638789355
- Language: English
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Dash Diet for Two: 125 Heart-Healthy Recipes to Lower Your Blood Pressure Together
$16.99 Add to cartTwo hearts. One healthy diet. No leftovers-the DASH diet for two
DASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to he
- Author: Rust, Rosanne
- Binding: Paperback
- Page Count: 220
- Publish Date: August 11 2020
- ISBN10: 1647393116
- Language: English
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Dash Diet for Dummies
$25.99 Add to cartGet on track to lower your blood pressure in just two weeks
Almost half of all adults in the United States have high blood pressure–but many of us are not aware of it. High blood pressure, also know
- Author: Samaan, Sarah
- Binding: Paperback
- Page Count: 384
- Publish Date: November 24 2020
- ISBN10: 1119740797
- Language: English
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The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol
$16.95 Add to cartToday, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you s… [more below]
- Author: Barclay, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: December 16 2014
- ISBN10: 1615192166
- Language: English
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The Low-Fodmap Cookbook: 100 Delicious, Gut-Friendly Recipes for Ibs and Other Digestive Disorders
$31.48 Add to cartLearn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook!
FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with diges
- Author: Benjamin, Dianne
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2016
- ISBN10: 1592337147
- Language: English
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Descubre Tu Macrotipo
$19.95 Read moreScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your … [more below]
- Author: Hronec, Christine
- Binding: Paperback
- Page Count: 384
- Publish Date: February 21 2023
- ISBN10: 8419105317
- Language: Spanish
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Foodology: A Food-Lover’s Guide to Digestive Health and Happiness
$17.99 Read more‘A spicy educational treat to be savoured: a delight.’ Tim Spector
‘This is an extraordinary fusion of science, literature, medicine and cookery. I’ve never read anything quite like it – a book that w- Author: Mahmood Ahmed, Saliha
- Binding: Paperback
- Page Count: 336
- Publish Date: September 05, 2023
- ISBN10: 152932131X
- Language: English
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The IV Solution: Reclaim Your Wellness with Micronutrients
$17.99 Add to cartDo you feel in control of your wellness?
Despite our best efforts to be healthy, most of us remain micronutrient deficient-and it’s getting worse. Today, more and more studies reveal North Americans to
- Author: Campbell, Tara
- Binding: Paperback
- Page Count: 190
- Publish Date: November 07 2023
- ISBN10: 9798985287981
- Language: English
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Shrink Yourself: Break Free from Emotional Eating Forever
$17.95 Add to cartStudies show that the reason why many people gain weight-and keep it on–is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, s… [more below]
- Author: Gould, Roger
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2008
- ISBN10: 0470275375
- Language: English
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Foods That Cause You to Lose Weight: The Negative Calorie Effect
$19.99 Add to cartMore than one million copies sold
No more counting calories–discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible
- Author: Barnard, Neal
- Binding: Paperback
- Page Count: 352
- Publish Date: September 21 2020
- ISBN10: 0062570366
- Language: English
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The Raw Facts of Feline Feeding
$19.99 Add to cartThe global cat food market in 2021 reached a value exceeding $33 BILLION USD, and promises only to grow.
Your cat’s health, and perhaps very life, may depend on the choices you make. Find out why feedi
- Author: Wright, Alice E.
- Binding: Paperback
- Page Count: 152
- Publish Date: April 13 2022
- ISBN10: 1643949950
- Language: English
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The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health
$15.99 Add to cartKeep your heart healthy with this complete diet guide
Adopting a heart-healthy diet can feel overwhelming and restricting, but this cookbook eases the transition with recipes and meal plans that are e
- Author: Hays, Justine
- Binding: Paperback
- Page Count: 162
- Publish Date: May 03 2022
- ISBN10: 1648765750
- Language: English
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The Complete Guide to Sports Nutrition (9th Edition)
$30.00 Read moreThe Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.
What you eat and drink are important considerations when it comes to maximising- Series: Complete Guides
- Author: Bean, Anita
- Binding: Paperback
- Page Count: 416
- Publish Date: May 03 2022
- ISBN10: 1472976940
- Language: English
